Urban Hot Yoga & Urban Reformer Pilates

Urban Hot Yoga & Urban Reformer Pilates Hot Yoga | Reformer Pilates | Hot Fitness
Heat Training - Small Group PT & 121 PT

๐ŸŒŸ ๐—•๐—”๐—ก๐—ž ๐—›๐—ข๐—Ÿ๐—œ๐——๐—”๐—ฌ ๐—™๐—Ÿ๐—”๐—ฆ๐—› ๐—ฆ๐—”๐—Ÿ๐—˜ ๐ŸŒŸLong weekend loadingโ€ฆ and our Flash Sale has dropped!Our signature offers are back for the we...
29/04/2026

๐ŸŒŸ ๐—•๐—”๐—ก๐—ž ๐—›๐—ข๐—Ÿ๐—œ๐——๐—”๐—ฌ ๐—™๐—Ÿ๐—”๐—ฆ๐—› ๐—ฆ๐—”๐—Ÿ๐—˜ ๐ŸŒŸ

Long weekend loadingโ€ฆ and our Flash Sale has dropped!

Our signature offers are back for the weekend only!
โœจ Up to ๐Ÿฑ ๐—™๐—ฅ๐—˜๐—˜ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€ on Reformer passesโ€จโœจ Up to ๐Ÿฐ ๐—™๐—ฅ๐—˜๐—˜ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€ on Hot class passes

More classes. More momentum. More results.

Pick your vibe ๐Ÿ‘‡
๐Ÿ”ฅ Reformer Pilates โ€“ precision, power, and that deep muscle shakeโ€จ๐Ÿง˜โ€โ™€๏ธ Hot Yoga โ€“ stretch deeper. Switch off. Reset everythingโ€จโšก๏ธ Hot HIIT โ€“ Fast, fiery and guaranteed to leave you buzzingโ€จ๐ŸฅŠ Hot Box Fit โ€“ Stress out. Sweat on. Punch with purposeโ€จ๐Ÿ’ฅ Hot F45 โ€“ Team energy meets full-body burn. No holding backโ€จ ๐Ÿ‘ Hot Sculpt Pilates โ€“ Controlled, powerful built to burn

โณ Offers End midnight Bank Holiday Monday (4th)โ€จDonโ€™t sit this one out.
Online via app ๐Ÿ“ฒ Website ๐Ÿ’ป (in bio)

MoveMore

โœจ ๐—ช๐—ฒโ€™๐—ฟ๐—ฒ ๐—›๐—ถ๐—ฟ๐—ถ๐—ป๐—ด: ๐—ฅ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฒ๐—ฟ ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐—œ๐—ป๐˜€๐˜๐—ฟ๐˜‚๐—ฐ๐˜๐—ผ๐—ฟ๐˜€ โœจ๐—๐—ผ๐—ถ๐—ป ๐—ผ๐˜‚๐—ฟ ๐—ด๐—ฟ๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐˜๐—ฒ๐—ฎ๐—บ! We are seeking dedicated Reformer Pilates professio...
23/04/2026

โœจ ๐—ช๐—ฒโ€™๐—ฟ๐—ฒ ๐—›๐—ถ๐—ฟ๐—ถ๐—ป๐—ด: ๐—ฅ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฒ๐—ฟ ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐—œ๐—ป๐˜€๐˜๐—ฟ๐˜‚๐—ฐ๐˜๐—ผ๐—ฟ๐˜€ โœจ

๐—๐—ผ๐—ถ๐—ป ๐—ผ๐˜‚๐—ฟ ๐—ด๐—ฟ๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐˜๐—ฒ๐—ฎ๐—บ!
We are seeking dedicated Reformer Pilates professionals to deliver high-quality, creative classes across our 4 thriving studio locations:
๐Ÿ“ ๐—•๐—ถ๐—น๐—น๐—ฒ๐—ฟ๐—ถ๐—ฐ๐—ฎ๐˜† | ๐—›๐—ผ๐—ฟ๐—ป๐—ฐ๐—ต๐˜‚๐—ฟ๐—ฐ๐—ต | ๐—จ๐—ฝ๐—บ๐—ถ๐—ป๐˜€๐˜๐—ฒ๐—ฟ | ๐—š๐—ถ๐—ฑ๐—ฒ๐—ฎ ๐—ฃ๐—ฎ๐—ฟ๐—ธ ๐Ÿ“

Whether your background is strictly Classical or you love a Dynamic Contemporary flow, we value instructors who bring expertise, energy, and a professional "team-first" mindset to the studio.

๐—ช๐—ต๐—ฎ๐˜ ๐˜„๐—ฒโ€™๐—ฟ๐—ฒ ๐—น๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ:
โœจ Enthusiastic & experienced Reformer instructors.
โœจ A passion for delivering creative, dynamic, and engaging sessions.
โœจ Professionalism and a drive to get the best results for our clients.
โœจ A desire to grow and thrive within our incredible URP Family.

Donโ€™t miss out on this opportunity to level up your career and become part of the ๐—จ๐—ฟ๐—ฏ๐—ฎ๐—ป ๐—–๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐Ÿคโœจ

๐Ÿ“ฉ ๐—”๐—ฝ๐—ฝ๐—น๐˜† ๐—ก๐—ผ๐˜„: DM us or email your CV to info@121urbanhotyoga.co.uk to express your interest.
Know a fellow instructor who would be a perfect fit? Tag them below! ๐Ÿ‘‡

๐Ÿšจ ๐—ก๐—˜๐—ช ๐—ฅ๐—˜๐—™๐—ข๐—ฅ๐— ๐—˜๐—ฅ ๐—ง๐—ง ๐——๐—”๐—ง๐—˜๐—ฆ ๐—”๐—ฅ๐—˜ ๐—Ÿ๐—œ๐—ฉ๐—˜ ๐ŸšจWith our latest course kicking off today, the studio is buzzing โšก๏ธso weโ€™re keeping tha...
15/04/2026

๐Ÿšจ ๐—ก๐—˜๐—ช ๐—ฅ๐—˜๐—™๐—ข๐—ฅ๐— ๐—˜๐—ฅ ๐—ง๐—ง ๐——๐—”๐—ง๐—˜๐—ฆ ๐—”๐—ฅ๐—˜ ๐—Ÿ๐—œ๐—ฉ๐—˜ ๐Ÿšจ

With our latest course kicking off today, the studio is buzzing โšก๏ธso weโ€™re keeping that energy going with our next intake dates!
๐—๐˜‚๐—ป๐—ฒ/๐—๐˜‚๐—น๐˜† ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ
If youโ€™ve been thinking about it, waiting, or watching from the sidelinesโ€ฆ
this is your sign.

๐—–๐—ข๐—จ๐—ฅ๐—ฆ๐—˜ ๐——๐—”๐—ง๐—˜๐—ฆ:๏ฟฝ๐Ÿ—“ Jun: 24th, Jul 1st, 8th (11amโ€“5pm)๏ฟฝ๐Ÿ—“ Jun: 27th, Jul 4th & 11th (12pmโ€“6pm) (๐˜ข๐˜ญ๐˜ญ 6 ๐˜ฅ๐˜ข๐˜ต๐˜ฆ๐˜ด ๐˜ต๐˜ฐ ๐˜ฃ๐˜ฆ ๐˜ข๐˜ต๐˜ต๐˜ฆ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ฅ)
๐Ÿ“ Hornchurch Studio
โœจ ๐—–๐—œ๐— ๐—ฆ๐—ฃ๐—” ๐—˜๐—ฑ๐˜‚๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป & ๐—˜๐—บ๐—ฝ๐—น๐—ผ๐˜†๐—ฒ๐—ฟ ๐—ฃ๐—ฎ๐—ฟ๐˜๐—ป๐—ฒ๐—ฟ

๐—ฃ๐—”๐—ง๐—›๐—ช๐—”๐—ฌ๐—ฆ:
๐—ข๐—ฝ๐˜๐—ถ๐—ผ๐—ป ๐Ÿญ:Already qualified (Yoga 200hr / Mat Pilates / Level 3 Fitness)๏ฟฝ๐—ข๐—ฝ๐˜๐—ถ๐—ผ๐—ป ๐Ÿฎ: Add Level 3 Anatomy & Physiology qualification

๐—ช๐—ต๐—ฎ๐˜โ€™๐˜€ ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ฒ๐—ฑ:๏ฟฝโœจ Comprehensive Reformer Pilates training (Fundamental + Intermediate)๏ฟฝโœจ Up to 30 ๐™จ๐™ฉ๐™ช๐™™๐™ž๐™ค ๐™˜๐™ก๐™–๐™จ๐™จ๐™š๐™จ ๐™ž๐™ฃ๐™˜๐™ก๐™ช๐™™๐™š๐™™๏ฟฝโœจ In-studio + supported learning๏ฟฝโœจ Small group, hands-on training๏ฟฝโœจ Teacher Certification on completion
โœจ 1 Year CIMSPA Membership

๐Ÿ’ธ ยฃ๐Ÿฎ๐Ÿฌ๐Ÿฌ ๐—˜๐—ฎ๐—ฟ๐—น๐˜† ๐—•๐—ถ๐—ฟ๐—ฑ ๐˜€๐—ฎ๐˜ƒ๐—ถ๐—ป๐—ด (๐—ฒ๐—ป๐—ฑ๐˜€ ๐Ÿฎ๐Ÿฐ/๐Ÿฌ๐Ÿฑ/๐Ÿฎ๐Ÿฒ)

๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐˜€๐˜๐—ฒ๐—ฝ ๐—ถ๐—ป๐˜๐—ผ ๐˜๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด?
๐Ÿ“ฉ DM us โ€œTTโ€๏ฟฝ
๐Ÿ“ง info@121urbanhotyoga.co.uk๏ฟฝ
๐Ÿ”— Link in bio for full details & enrolment
โšก๏ธ Limited spaces available

๐Ÿ”ฅ ๐—›๐—ผ๐˜ ๐—›๐—œ๐—œ๐—ง & ๐—ฆ๐—ฐ๐˜‚๐—น๐—ฝ๐˜ ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐—œ๐—ป๐˜€๐˜๐—ฟ๐˜‚๐—ฐ๐˜๐—ผ๐—ฟ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด - ๐—œ๐—ป๐˜๐—ฎ๐—ธ๐—ฒ ๐—ข๐—ฝ๐—ฒ๐—ป!๐Ÿ”ฅLove a high-intensity Pilates class? This is where it can...
07/04/2026

๐Ÿ”ฅ ๐—›๐—ผ๐˜ ๐—›๐—œ๐—œ๐—ง & ๐—ฆ๐—ฐ๐˜‚๐—น๐—ฝ๐˜ ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐—œ๐—ป๐˜€๐˜๐—ฟ๐˜‚๐—ฐ๐˜๐—ผ๐—ฟ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด - ๐—œ๐—ป๐˜๐—ฎ๐—ธ๐—ฒ ๐—ข๐—ฝ๐—ฒ๐—ป!๐Ÿ”ฅ

Love a high-intensity Pilates class? This is where it can take you.
Join our ๐Ÿฐ๐Ÿฌ-๐—ต๐—ผ๐˜‚๐—ฟ, ๐—–๐—œ๐— ๐—ฆ๐—ฃ๐—”-๐—ฒ๐—ป๐—ฑ๐—ผ๐—ฟ๐˜€๐—ฒ๐—ฑ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด at ๐—จ๐—ฅ๐—•๐—”๐—ก ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ ๐—›๐—ผ๐—ฟ๐—ป๐—ฐ๐—ต๐˜‚๐—ฟ๐—ฐ๐—ต, a proud CIMSPA Education & Employer Partner.

๐Ÿ“… ๐—–๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ ๐——๐—ฎ๐˜๐—ฒ๐˜€:โ€จ30โ€“31 May | 6โ€“7 June | 13โ€“14 June 2026โ€จ(All dates must be attended)

๐ŸŒถ๏ธ ๐—ช๐—ต๐—ฎ๐˜ ๐—ฌ๐—ผ๐˜‚โ€™๐—น๐—น ๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป:โ€จOver 3 weekends, youโ€™ll dive into 13 modules, including ๐—ฎ๐˜€๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ฑ ๐˜๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐—ถ๐—ป ๐—น๐—ถ๐˜ƒ๐—ฒ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€, covering:โ€จโ€ข Hot HIIT & Sculpt methodology in a heated environmentโ€จโ€ข Anatomy, alignment & injury preventionโ€จโ€ข Pilates principles in dynamic classesโ€จโ€ข Full-body strength & cardio programmingโ€จโ€ข Coaching, cueing & instructor presenceโ€จโ€ข Music, timing & class flowโ€จโ€ข Modifications for mixed-ability groupsโ€จโ€ข Professional practice & industry prep

๐Ÿ“œ ๐—™๐—ถ๐—ป๐—ฎ๐—น ๐—”๐˜€๐˜€๐—ฒ๐˜€๐˜€๐—บ๐—ฒ๐—ป๐˜:Lead a structured class segment to complete your training.

๐Ÿ’ฐ ๐—–๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ ๐—ณ๐—ฒ๐—ฒ๐˜€โ€จEarly Bird ยฃ575 (save ยฃ100!) until 17 Mayโ€จFull Price ยฃ675

โœ…๐—œ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ฒ๐—ฑ:โ€จโ€ข All in-studio trainingโ€จโ€ข Course manualโ€จโ€ข Unlimited Hot HIIT & Sculpt classes during trainingโ€จโ€ข Course completion certificateโ€จโ€ข CIMSPA CPD points (for CIMSPA members)

๐ŸŒŸ ๐—ข๐—ฝ๐—ฒ๐—ป ๐˜๐—ผ ๐—”๐—น๐—น:โ€จRegular HIIT, Pilates, or Hot HIIT/Sculpt practice recommended (20 classes in the last 5 months). Perfect for stepping into teaching, advancing your teaching or practice.

๐Ÿ“ฉ DM โ€œTRAININGโ€ to find out more or secure your spot! Spaces limited



EssexFitness hornchurch urbanhotyoga

โœจ ๐Ÿฎ๐Ÿฌ๐Ÿฌ๐—ต๐—ฟ ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ง๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ฒ๐—ฟ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด โ€“ ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ โœจReady to take your yoga practice to the next level?Our next ๐Ÿฎ๐Ÿฌ๐Ÿฌ๐—ต๐—ฟ ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ง...
30/03/2026

โœจ ๐Ÿฎ๐Ÿฌ๐Ÿฌ๐—ต๐—ฟ ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ง๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ฒ๐—ฟ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด โ€“ ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ โœจ

Ready to take your yoga practice to the next level?

Our next ๐Ÿฎ๐Ÿฌ๐Ÿฌ๐—ต๐—ฟ ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ง๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ฒ๐—ฟ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—ฏ๐—ฒ๐—ด๐—ถ๐—ป๐˜€ ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ and enrolment is officially OPEN.

Whether you feel called to teach, deepen your knowledge, or step into a new chapter, this training is designed to support your growth every step of the way.
Since 2016, weโ€™ve been a registered Yoga Alliance school, with over ๐Ÿญ๐Ÿฌ๐Ÿฌ ๐—ด๐—ฟ๐—ฎ๐—ฑ๐˜‚๐—ฎ๐˜๐—ฒ๐˜€ who have gone on to teach, transform their lives, and build a deeper connection to their practice.

๐Ÿ’ซ Small group training (just 10 students)โ€จ๐Ÿ’ซ Personalised mentorship & supportโ€จ๐Ÿ’ซ Unlimited studio classes includedโ€จ๐Ÿ’ซ 11-month flexible weekend formatโ€จ๐Ÿ’ซ Internationally recognised certification

This is more than a certificate, itโ€™s a transformational journey.
If youโ€™ve been waiting for the right timeโ€ฆ this is it.

๐Ÿ“ฉ DM us โ€œYTT 2026โ€ or click the link in bio to apply or learn more

YogaTrainingUK EssexYoga YogaCommunity TrainToTeach YogaInspiration

๐ŸŒธ ๐—ฆ๐—ฝ๐—ฟ๐—ถ๐—ป๐—ด ๐—ข๐—ณ๐—ณ๐—ฒ๐—ฟ๐˜€ ๐—”๐—ฟ๐—ฒ ๐—›๐—ฒ๐—ฟ๐—ฒ ๐ŸŒธA new season. A fresh start. And our signature offers return.With the sun shiningโ€ฆ what more c...
21/03/2026

๐ŸŒธ ๐—ฆ๐—ฝ๐—ฟ๐—ถ๐—ป๐—ด ๐—ข๐—ณ๐—ณ๐—ฒ๐—ฟ๐˜€ ๐—”๐—ฟ๐—ฒ ๐—›๐—ฒ๐—ฟ๐—ฒ ๐ŸŒธ

A new season. A fresh start. And our signature offers return.
With the sun shiningโ€ฆ what more could you need? ๐ŸŒž

Time to secure:
๐ŸŒฑ Up to ๐Ÿฑ ๐—™๐—ฅ๐—˜๐—˜ ๐—ฅ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฒ๐—ฟ ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐—–๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€โ€จ(From just ยฃ13.63 ๐™ฅ๐™š๐™ง ๐™˜๐™ก๐™–๐™จ๐™จ)
๐ŸŒฑ Up to ๐Ÿฐ ๐—™๐—ฅ๐—˜๐—˜ ๐—›๐—ผ๐˜ ๐—ฌ๐—ผ๐—ด๐—ฎ/๐—›๐—œ๐—œ๐—ง/๐—ฆ๐—ฐ๐˜‚๐—น๐—ฝ๐˜ ๐—–๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€โ€จ(From just ยฃ9.58 ๐™ฅ๐™š๐™ง ๐™˜๐™ก๐™–๐™จ๐™จ)
๐ŸŒฑ ๐Ÿญ ๐— ๐—ข๐—ก๐—ง๐—› ๐—™๐—ฅ๐—˜๐—˜ on unlimited Hot Classesโ€จ(Just ยฃ101.53/๐™ข๐™ค๐™ฃ๐™ฉ๐™ on a 12+1 pass)

This is your moment to reset, recharge, and step into spring feeling stronger, lighter, and more energised.

Buy online now!
๐Ÿ’ป Website ๐Ÿ“ฒ UHYRP App (links in bio)

๐˜ˆ๐˜ญ๐˜ญ ๐˜›&๐˜Šโ€™๐˜ด ๐˜ˆ๐˜ฑ๐˜ฑ๐˜ญ๐˜บ. ๐˜ˆ๐˜ญ๐˜ญ ๐˜ฑ๐˜ถ๐˜ณ๐˜ค๐˜ฉ๐˜ข๐˜ด๐˜ฆ๐˜ด ๐˜ข๐˜ณ๐˜ฆ ๐˜ฏ๐˜ฐ๐˜ต ๐˜ข๐˜ฏ ๐˜ฆ๐˜น๐˜ต๐˜ฆ๐˜ฏ๐˜ด๐˜ช๐˜ฐ๐˜ฏ ๐˜ฐ๐˜ง ๐˜ข๐˜ฏ๐˜บ ๐˜ค๐˜ถ๐˜ณ๐˜ณ๐˜ฆ๐˜ฏ๐˜ต๐˜ญ๐˜บ ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜ค๐˜ญ๐˜ข๐˜ด๐˜ด ๐˜ฑ๐˜ข๐˜ด๐˜ด ๐˜ฐ๐˜ฏ ๐˜ข๐˜ค๐˜ค๐˜ฐ๐˜ถ๐˜ฏ๐˜ต๐˜ด, ๐˜ต๐˜ฉ๐˜ฆ๐˜บ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ณ๐˜ถ๐˜ฏ ๐˜ช๐˜ฏ ๐˜ค๐˜ฐ๐˜ฏ๐˜ซ๐˜ถ๐˜ฏ๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ข๐˜ฏ ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜ฑ๐˜ข๐˜ด๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ด๐˜ต๐˜ข๐˜ณ๐˜ต ๐˜ข๐˜ด ๐˜ถ๐˜ด๐˜ถ๐˜ข๐˜ญ ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฅ๐˜ข๐˜ต๐˜ฆ ๐˜ฐ๐˜ง ๐˜ฑ๐˜ถ๐˜ณ๐˜ค๐˜ฉ๐˜ข๐˜ด๐˜ฆ.

SweatAndReset SpringReset Billericay GideaPark Hornchurch Upminster

๐—ฆ๐—ฝ๐—ฟ๐—ถ๐—ป๐—ด ๐—˜๐—พ๐˜‚๐—ถ๐—ป๐—ผ๐˜…: ๐—” ๐—ง๐—ถ๐—บ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฅ๐—ฒ๐—ป๐—ฒ๐˜„๐—ฎ๐—น ๐ŸŒฑ๐ŸŒ—This Friday, 20th March, we welcome the Spring Equinox, a moment of perfect balance...
19/03/2026

๐—ฆ๐—ฝ๐—ฟ๐—ถ๐—ป๐—ด ๐—˜๐—พ๐˜‚๐—ถ๐—ป๐—ผ๐˜…: ๐—” ๐—ง๐—ถ๐—บ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฅ๐—ฒ๐—ป๐—ฒ๐˜„๐—ฎ๐—น ๐ŸŒฑ๐ŸŒ—

This Friday, 20th March, we welcome the Spring Equinox, a moment of perfect balance between day and night, light and dark.

In yoga, balance is more than a pose. Itโ€™s a reminder to pause, reset, and reconnect with ourselves as nature begins a new cycle of growth. ๐ŸŒฟ

Join Daisy & Lucy on the mat this Friday as we honour the shift into spring with grounding breath, mindful movement, and space to set fresh intentions for the season ahead.

โœจ Come move, breathe, and welcome the light

09.45 - 10.45
Hot Dynamic Flow 60 w/ Daisy
18.30 - 19.30
Hot Candlelit Slow Flow 60 w/ Lucy

Book your mat space
๐Ÿ’ป Website ๐Ÿ“ฒ UHYRP App (links in bio)

โœจ ๐—Ÿ๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐—ง๐—ถ๐—บ๐—ฒ ๐—œ๐—ป๐˜๐—ฟ๐—ผ ๐—จ๐—ฝ๐—ด๐—ฟ๐—ฎ๐—ฑ๐—ฒ ๐—ข๐—ณ๐—ณ๐—ฒ๐—ฟ โœจIf youโ€™ve been thinking about trying our studio, now is the perfect time.For the nex...
17/03/2026

โœจ ๐—Ÿ๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐—ง๐—ถ๐—บ๐—ฒ ๐—œ๐—ป๐˜๐—ฟ๐—ผ ๐—จ๐—ฝ๐—ด๐—ฟ๐—ฎ๐—ฑ๐—ฒ ๐—ข๐—ณ๐—ณ๐—ฒ๐—ฟ โœจ

If youโ€™ve been thinking about trying our studio, now is the perfect time.
For the next ๐Ÿฎ ๐˜„๐—ฒ๐—ฒ๐—ธ๐˜€ ๐—ผ๐—ป๐—น๐˜†, weโ€™ve upgraded our intro offers:

๐Ÿ”ฅ ๐Ÿฏ ๐—ฅ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฒ๐—ฟ ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐—–๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฟ ยฃ๐Ÿฏ๐Ÿต(was 2 for ยฃ30)โ€จ๐Ÿ”ฅ ๐Ÿฏ ๐—›๐—ผ๐˜ ๐—–๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฟ ยฃ๐Ÿฎ๐Ÿต (was 2 for ยฃ20)

Itโ€™s the perfect way to experience our classes, explore the studio, and meet our experienced instructors.

Reformer Pilates focuses on:โ€จโœ” Core strengthโ€จโœ” Posture & alignmentโ€จโœ” Controlled, full-body strengthโ€จโœ” Flexibility & stability

Hot Classes (Yoga, HIIT & Sculpt):โ€จโœ” Strength + sweatโ€จโœ” Improved flexibilityโ€จโœ” Increased enduranceโ€จโœ” Energising, full-body workouts

Whether youโ€™re looking to build strength, improve mobility, or simply take time for yourself, thereโ€™s a class for you.

โณ๐—Ÿ๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐˜๐—ถ๐—บ๐—ฒ ๐—ผ๐—ป๐—น๐˜† All T&Cโ€™s Apply. New Clients only.

Buy online now!
๐Ÿ’ป Website ๐Ÿ“ฒ UHYRP App (links in bio)

Introducing ๐— ๐—ฎ๐˜ & ๐— ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ฒ ๐Ÿด the first pass in our new ๐—จ๐—ฟ๐—ฏ๐—ฎ๐—ป ๐—™๐˜‚๐˜€๐—ถ๐—ผ๐—ป series.This new pass combines the strength and precis...
16/03/2026

Introducing ๐— ๐—ฎ๐˜ & ๐— ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ฒ ๐Ÿด the first pass in our new ๐—จ๐—ฟ๐—ฏ๐—ฎ๐—ป ๐—™๐˜‚๐˜€๐—ถ๐—ผ๐—ป series.

This new pass combines the strength and precision of ๐—ฅ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฒ๐—ฟ ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ with the energy and intensity of our ๐—›๐—ผ๐˜ ๐— ๐—ฎ๐˜ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€.

โœ”๏ธ4 Reformer classes across all Urban Reformer studiosโ€จโœ” 4 Hot classes at Hornchurchโ€จโœ” ยฃ135โ€จโœ” Valid 31 days from purchase

Find ๐— ๐—ฎ๐˜ & ๐— ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ฒ ๐Ÿด under ๐—จ๐—ฟ๐—ฏ๐—ฎ๐—ป ๐—™๐˜‚๐˜€๐—ถ๐—ผ๐—ป in the ๐Ÿ“ฒ app or on our ๐Ÿ’ป website. Links in bio.

All T&Cs apply.

10/03/2026

Safe to say breathwork was fully verified. โœ…



Address

Scottish Mutual Hous 27-29 North Street 3rd Floor
Hornchurch
RM111RS

Opening Hours

Monday 9:15am - 2pm
5:45pm - 9:30pm
Tuesday 9:15am - 2pm
5:45pm - 9:30pm
Wednesday 9:15am - 2pm
5:45pm - 8:30pm
Thursday 9:15am - 2pm
5:45pm - 9:30pm
Friday 9:15am - 2pm
6pm - 7:30pm
Saturday 8am - 11am
Sunday 8am - 11am

Alerts

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