Slimming World in Denmead and Horndean with Sam

13/04/2026

My next apiphany, with a little help from hubby....

12/04/2026

Now the weather is getting better, it's definitely worth pulling out those easy and convenient plate filling recipes! Potato salad is definitely on my list 😋
What's on yours?

11/04/2026

Quorn Paella tonight, everyone's favourite! 😋😋😋

11/04/2026

His and hers poké bowl for our park picnic with the kids.
Which one would you go for?
Left or Right? 🤔

11/04/2026

🤣🤣 I crack myself up! 🤣🤣

09/04/2026

All this training better pay off!!! 🫪
I'm getting nervous now, especially as outdoor cycling is on pause until after the kids get back to school.
10½ weeks until the big day! 😱

Help Samantha Tyas raise money to support Macmillan Cancer Support

07/04/2026

Apipfunny number 3....

05/04/2026

Sunday spuds = sucky spuds!
Anyone else do their tatoes this way?

05/04/2026

Sunday spin class completed, now time to enjoy my Easter eggs! 💪🤭 Happy Easter everyone ❤️🐇🐣

04/04/2026

Don’t moo-ve past this post!
This is what my gorgeous members lost in March!
If you'd love to SHED some lbs ready for summer, it’s udderly possible with the right support!
no bull… you can do this! 🐂
Come join us on Mondays in Denmead,
Or Tuesdays in Horndean
WhatsApp me for more info.
Lady Sam 07947 967006

31/03/2026

Up-if-a-knee number two....

30/03/2026

Mmmm lunch......