Insight Hypnotherapy South Coast

Our Story

How can Hypnotherapy help me? The subconscious mind is a wonderful thing! This is where all our habits and skills are stored, our memories are kept and our dreams are created! It is the subconscious mind that your hypnotherapist will be working with. Often we learn negative habits and behaviours and this is where hypnosis can help. Hypnosis is a naturally occurring trance like state. It can be likened to daydreaming, being focused internally until the world around you takes a back seat, often eliciting a lovely feeling of relaxation. Every person experiences hypnosis in different ways, some are in a light trance others go deeper but either way it is at this time when our conscious mind relaxes enabling our subconscious mind to be open to beneficial suggestions and positivity. Not only can your hypnotherapist deal with your symptoms but they can also deal with the root cause and re-programme using these beneficial suggestions, therefor changing the negative behaviours to positive more welcomed behaviours. Treatments covered Weight loss Fears and Phobias Depression Quit Smoking Driving Test Nerves Exam Nerves Anxiety and Stress Public Speaking Low self-confidence Low self-esteem Relaxation And many more! Prices: 90 minute session £60 Hypno-Gastric Band £280 inclusive of 4 sessions. Stop Smoking package £150