Bodymax Sports & Remedial Therapy

Sports & Remedial Therapy is certainly not reserved just for the athlete; it is beneficial for all sports, activities, work related or repetitive stress injuries, tired or sore muscles, neck, back and headaches, post-accident traumas no matter what your age or gender. Injuries happen to all of us no matter what we are doing - here at Bodymax you will get the highest possible care helping you get back as quick as possible to what you want to do. It will aid in a higher level of performance and improved posture, relaxation and stress release giving you that 'feel good' factor, an accelerated recovery from training sessions, increase you range of movement and flexibility, reduce scar tissue and also reduce the risk of further injury. As well as a qualified Sports & Remedial Therapist, I am a qualified Personal Trainer so I can help improve your health, fitness, nutrition and overall well-being whilst working with your injury. I have been trained and fully understand that everyone's needs and goals are different and that's why you will get a bespoke programme, one-to-one monitoring and encouragement with the added benefits of fine-tuning as and when it's required. I will listen and focus on YOUR needs, find what's right for you, streamline your efforts and help you stick with it!