Amilia Studios

Amilia Studios Luxury Reformer Pilates Studio �

06/05/2026

Locking out your elbows might feel more natural, but it’s holding you back from getting the most out of your reformer workout...

Amilia Studios instructor .movement is showing you how to correct your form so you can take the pressure out of your joints and get those arm muscles working properly 💪

It’s only a small change, but it makes a big difference 💯

Save this for later to keep in mind next time you’re on the reformer 🤎

04/05/2026

Nothing builds character like adding another spring... and regretting it immediately 💀😂

Can you relate? 🤎

30/04/2026

Meet our lovely client, Hannah, who has been part of the Amilia Studios community since August 2025 🤎

Discover a little bit about her journey and her experience at the studio 👆

Would you like to come and try one of our reformer classes? Download our app via the link in our bio and enjoy 15% off your first class ✨

T&Cs: No promo code needed. Available for new customers only.

29/04/2026

Wrist pain during planks is a common thing, and it can be so frustrating when you’re trying to focus on your core but feel like you’re doing something wrong 😩

The good news is, you don’t need to just “push through” the discomfort...

One of our lovely Amilia Studios instructors, Katie, is here to show you a couple of alternative positions that are just as effective but feel SO much better on your wrists 🙌

Found this helpful? Save it as a reminder for your next class 🤎

27/04/2026

Not me suddenly remembering I left my straighteners on the SECOND she says “spicy” 👀🏃‍♀️😂

24/04/2026

Meet our instructor Rachel 🤎

Rachel joined Amilia Studios late last year and brought with her plenty of fun and upbeat energy, so you’re in for a great time (and some great tunes)!

You can join one of Rachel’s classes on a Saturday morning at 8.30am, 9.30am or 10.30am.

Book now by downloading the Amilia Studios app via the link in our bio 🫶🏼

23/04/2026

Everything Reformer Pilates hallelujah 🙌🤎

22/04/2026

Budge up, babe - there’s definitely room for one more 👀😂

Tag the friend that you’d double up with in the comments 🤎

16/04/2026

And there’s no place we’d rather be 🤎

Self-care, empowerment, calm, community... You’ll find it all here at Amilia Studios ✨

Download our app via the link in our bio to book your class.

14/04/2026

We asked our Amilia Studios owner Nicole her favourite thing about Pilates...

And let’s just say her answer has got us running to book a class right now! 🙌🤭

What’s your favourite thing about Reformer Pilates? Tell us in the comments 🤎

09/04/2026

Our inner monologue during a reformer class is definitely... interesting 🤭

Especially at times like this when the struggle is already VERY real 😂

Address

The Old Bakery, 89a New Road Side
Horsforth
LS184QD

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 6:30am - 8pm
Thursday 7am - 8pm
Friday 7am - 6pm
Saturday 8:30am - 11:15am
Sunday 8:30am - 11:15am

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