01/03/2026
Here's to one remarkable and determined lady who has lived with pain for years!
Two knees - one 5 weeks post op and the other 5 months post op.
Two knee replacements, and this wonderful customer was back driving and in the pool after just 5 weeks with both knees, with the full approval of her surgeon.
Not only that - she is now able to get into the pool with alternating steps - something she has never done before - and at home she is going up and down stairs with the same alternating steps.
Are you awaiting surgery for hip or knee replacements? Our Aqua Walk or Aqua March classes can help you (what's the difference - walk in the larger pools we use, march in the smaller, but in essence the same class).
Come and give a taster class a try - before surgery this will help build muscle tone so recovery will be quicker, and post surgery, classes will help gain a greater range of movement so you can get back to 'normal life' quicker. Customers report back to us that pain and discomfort is relieved both before and after surgery following classes
These classes are also perfect for recovery from breaks, fractures and sprains and for customers seeking relief from the pain of arthritis of all kinds, along with many other health conditions. Drop us a message to see if we can help.
Email slkaquayoga@gmail.com to book your taster class at West Grinstead, Storringon, Henfield, Lewes or Seaford.
We look forward to being part of your recovery journey and to getting you back on your feet!
