Empowered Nutrition Club

Empowered Nutrition Club Fast, impressive and sustainable health results. Fat loss, shape change, energy & wellness.
📍Horsham

FEELING ON TOP OF THE WORLD 🙌🏼 Marie wanted that -10kg milestone and here it is - and right after Xmas!!! Client repost...
08/01/2026

FEELING ON TOP OF THE WORLD 🙌🏼 Marie wanted that -10kg milestone and here it is - and right after Xmas!!!

Client repost:
Feeling on top of the world with my results today at Empowered Nutrition Club. After just 40 visits (10 weeks) I have hit my 10 Kilo loss milestone. Over 1 1/2 stone down. I am loving club vibes and I am so full of energy. 10kg lost and feeling better than ever ✨ So grateful for the coaches at Club and everything I’m learning about my body.
Curious to see how this could work for you? comment 👍 or message me for details.
🔥🔥🔥🎉❤️

The week before Xmas….. results were flying there was no stopping these committed members! Looking forward to catching u...
29/12/2025

The week before Xmas….. results were flying there was no stopping these committed members! Looking forward to catching up with everyone the other side of Xmas - expecting some fluctuations and ready to go again ❤️🙌🏼🎁🎄 because that’s what it’s all about on a lifestyle plan - enjoying yourself and keeping going

We have just 16 spaces in club till we are FULL and operating a waiting list - when they’re gone they’re gone our diary is OPEN for free wellness evaluations drop us a message to book in!

Lovely festive walk, catching up with some of the community after Xmas and getting some steps, sunshine & fresh air ♥️ 2...
29/12/2025

Lovely festive walk, catching up with some of the community after Xmas and getting some steps, sunshine & fresh air ♥️ 27.12.2025

Christmas was enjoyed.Memories were made.Food was eaten.Drinks were poured. 🎄🤶🏼Now comes the part most people struggle w...
26/12/2025

Christmas was enjoyed.
Memories were made.
Food was eaten.
Drinks were poured. 🎄🤶🏼

Now comes the part most people struggle with… getting back on track.

If you’re fed up with:
❌ Starting again every January
❌ Doing it alone
❌ Lacking motivation and accountability

This is where Empowered Nutrition steps in 💚

We don’t do quick fixes.
We don’t do judgement.
We do support, structure, accountability, and real results.

If you want 2026 to be different, it starts with one decision — asking for help.

📖 My January goal-setting diary is now open
🚨 Limited spaces for new members

Message me “START” and let’s put your name in the diary.

18/12/2025

-5.5 stone down, 170cm and 9.6% body fat 😮‍💨😮‍💨😮‍💨setting herself up for a strong 2026 mentally and physically ♥️♥️♥️ WELL DONE SU

Being mindful and living a healthier more active lifestyle around the chaos of life, empowering and enriching Su’s life.

Start your own journey with us at .nutrition.club DM us to book in for a free wellness evaluation & body scan! Just 2 appointments left this year!!!

HEALTH & WELLNESS 🫶🏼Kayleigh joined us as she leads a super busy life and had fallen out of the routine of planning meal...
17/12/2025

HEALTH & WELLNESS 🫶🏼

Kayleigh joined us as she leads a super busy life and had fallen out of the routine of planning meals, prepping snacks and ensuring she fuelled her body. A routine again, some accountability, a mindset reset and any extra benefits along the way would be great - and she’s dropped a jeans size 🤩 no longer feels hungry, more energy and made new friends along the way all as a bonus!

Well done Kayleigh 👏🏼 WE ARE NOT A WEIGHTLOSS CLUB ~ if you want to feel better, tweak your body shape, improve your energy, body confidence, maintain your weight, improve sports performance or simply get into a good whole foods eating routine come along and join us too! DM us for a free wellness evaluation & body scan!

16/12/2025

THOSE JEANS ARE FAR TOO BIG NOW!!!!

Tilly Houlton you are absolutely sensational! Just under 1 year with us at Empowered Nutrition Club and what a lifestyle change. From tears on day 1 to nothing but smiles ever since! You should be so proud of yourself super mum ❤️🫶🏼

If you’re ready to make 2026 YOUR year of change DM me, you can do it just like Tilly has - we offer a free wellness evaluation & body scan - or a mooch around our open morning! Get in there before the January rush!

TURNING 50 LOOKING & FEELING FABULOUS 😍Client repost from our lovely Caroline who celebrated her big birthday this weeke...
15/12/2025

TURNING 50 LOOKING & FEELING FABULOUS 😍

Client repost from our lovely Caroline who celebrated her big birthday this weekend and was buzzing to wear her new gorgeous dress and feel a million dollars

“As some people know I have been on a bit of a weight loss journey and whilst I am still going I thought it was interesting to see the difference from when I was at my largest to now.

Thank you to Emma Rogers at Empowered Nutrition Club for all her support and advice. I feel so much healthier and I never thought I would be able to have such a special dress for my big birthday.”

Well done Caroline you should be so proud of yourself for the changes you are making, through effort and consistency for long term healthy habits to take you through life feeling the best you can, we are very proud of you at .nutrition.club

If you want to go into your birthday season feeling your best drop us a message for a FREE wellness evaluation & body scan and see how we can help you too! DM us!

Newest member of our 🌟 100cm CLUB 🌟 absolutely AMAZING work for Jen 👏🏼 being super consistent day to day and then enjoyi...
10/12/2025

Newest member of our 🌟 100cm CLUB 🌟 absolutely AMAZING work for Jen 👏🏼 being super consistent day to day and then enjoying her social life, making her plan flexible and doable long term!

As well as 17kg & incredible 9.3% body fat 🔥 well done Jen what an end to 2025 for you!

If you want to end 2026 in a difference to where you start it drop us a message and book in for a FREE wellness evaluation & body scan !

“According to the British Dietetic Association, the average person will consume 6,000 kcals on Christmas day. But wait, ...
05/12/2025

“According to the British Dietetic Association, the average person will consume 6,000 kcals on Christmas day. But wait, there’s more:

Over the festive period, which seems to kick off earlier and earlier every year, the average person could consume an extra 500 kcals per day, equating to a weight gain of around 5lb by the time we reach the beginning of the New Year”

5lbs is this ginormous lump of fat… you don’t need to be an average person - it’s not too late to take control of your habits in December and go into January feeling confident about you goals 🧑🏼‍🎄🤍❤️🧑🏼‍🎄 DM us - we only have 7 spaces left in club if you want one come in for a free wellness evaluation & body scan and keep this lump away ‼️‼️

Ben made a choice to change his lifestyle - from the pub to club ( .nutrition.club )💪🏼🙌🏼 starting by focusing on his nut...
03/12/2025

Ben made a choice to change his lifestyle - from the pub to club ( .nutrition.club )💪🏼🙌🏼 starting by focusing on his nutrition and excited to start the gym alongside it in the new year too - to create a healthy active lifestyle.

Having a positive impact on his family, his health, his body and his mindset!

Well done Ben 🙌🏼

You can start your own journey too join us! We are offering a wellness evaluation & body scan for FREE in December Dm us!

Stepping into the festive season feeling in control & focused 🎅🏽♥️🧑🏼‍🎄 what a present to yourself the gift of HEALTH! Go...
02/12/2025

Stepping into the festive season feeling in control & focused 🎅🏽♥️🧑🏼‍🎄 what a present to yourself the gift of HEALTH!

Go Victoria keep smashing it! Ahead of the New Year New Me curve 🚀

Join us at .nutrition.club and get yourself started to the healthiest version of you for 2026!

Address

Unit 20 Blatchford Close Industrial Estate
Horsham
RH135RG

Opening Hours

Monday 7am - 11am
Tuesday 7am - 11am
Wednesday 7am - 11am
Thursday 7am - 11am
Friday 7am - 11am
Saturday 7am - 11am

Telephone

+447930024251

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