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Monday 7am - 11am Tuesday 7am - 11am Wednesday 7am - 11am Thursday 7am - 11am Friday 7am - 11am Saturday 7am - 11am

Empowered Nutrition Club

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Horsham
Empowered Nutrition Club

Fast, impressive and sustainable health results. Fat loss, shape change, energy & wellness.
📍Horsham

27/09/2025

Massive milestones in the bag this week… well done everyone 🔥 🔥 🔥

Do you want to lose weight? DM us and we can show you how! Just like these ladies .nutrition.club

25/09/2025

🌟 1 YEAR IN CLUB 🌟

-5 stone
-151.5cm
-8.2% body fat
- 7 l visceral fat
+ 7% hydration

Su came to us NOT believing she could achieve this, and yet here she is. By tapping into our club support, by learning to show up for herself on the good days and the challenging ones, through life, birthdays Christmas, a new job, etc she has kept going and now is UNSTOPPABLE!

We’re so proud of you Su, a full mindset rewire, priorities changed, belief system activated, we can wait to see everything you are going to achieve!

If you feel stuck and don’t believe about yourself why don’t you take a chance on you just like Su and come in for a free wellness evaluation & body scan it may just be the vehicle to change your life!

Message us - limited spaces in club

Christmas parties are round the corner 🎄

23/09/2025

CLIENT REPOST: Really pleased with my 50 visit review at Empowered nutrition today as body composition stats are now within normal range 🙌🙌 Weight down by 13.9kg, 2 dress sizes dropped and enjoying Reformer Pilates and PT even more 😊. This has to be one of the best things I have done and feel so much better and happier in myself. A big shout out and thank you to Emma and all the coaches for their patience and support over the last 4 months!!
If anyone is interested or would like to make healthy lifestyle changes, I have 5 vouchers for a free well being evaluation with my coach 😬 .nutrition.club

22/09/2025

It’s not what works it’s what you can maintain 🫶🏼

How it started 6 years ago … to 3 years ago… to Now!

What changed? I stopped trying to starve myself to lose the baby weight, started one of our nutrition plans .nutrition.club learnt how to nourish my body in a long term sustainable way. Whole foods & supplements / sleep / fitness / hydration.

My plan has evolved with me over the years, depending on my current goals, the biggest and best win for me though always, is being FREE from weight. A happy healthy size 10, sometimes a little fluffier, or sometimes a bit fitter.

It’s never been about being the skinniest or fittest for me it’s been about feeling good in my own skin, knowing my body is healthy and challenging myself to become better, if you want to ditch the yo yo dieting lifestyle drop me a message and see how you can do the same.

Never an all or nothing mindset anymore, just ‘ always in’ 🩷 and always ready to help the next person change their lifestyle and empower their life

21/09/2025

Here they are. Collectively 24.1kg down

❤️❤️ Bronny and Mike.

Just about to jet off on their holidays. ✈️🏖️Feeling good and looking great.

By making some daily changes these guys have absolutely smashed their goals. Keeping focus on their health and wellness putting themselves in a position to guilt free enjoy their well earned holiday… knowing they can re group when they are back and focus on a new set of goals.

This is why empowered nutrition club is so good at what it does.

We work with you to help you focus on the things that matter to you.

That could be losing or gaining weight, improving athletic performance, general health and wellness all under the umbrella of good nutrition in a nurturing and supportive environment. What’s not to like about that.

Why not come and see if we can help you?

We are offering a free wellness evaluation for you (plus 1) where you can get your body stats done and chat through what you want to get from club.

DM us to book in!

HAPPY HOLIDAYS MIKE & BRONNY! ###

20/09/2025

You are looking at a HEALTHY man… All body composition stats now in the healthy zones for Terry 🙌🏼

Loads of energy 🚀

-4+ stone done and a whopping 13% body fat!

No longer has diabetes and needing meds his diabetes nurse is SO happy with him and tells him to keep following the plan!

Terry what a transformation coming up to 1 year in club LIFE CHANGING well done to you we are so proud of you

Start your own journey DM us at .nutrition.club

18/09/2025

Do you have goals?

We are helping people in 3 key areas, people who want to lose weight, those wanting to improve energy and wellbeing or people needing help fuelling their sports and fitness.

Come along for all the info 4th October at 11am - spaces are limited please pop us a message to book on the guest list ♥️

17/09/2025

🌟 Mum & Daughter milestones 🌟

Gemma joined us and then inspired her mum to join too, together they are working on their health & wellness goals and cheering each other on!

What more would you want for the people you love the most than to help them with their health 🥰

Well done ladies and so perfectly timed!!!

16/09/2025

What a great post holiday review for the lovely Sam.

As you can see Sam looks amazing.

She has lost….

8.6kg
2.5% body fat
45cm in body measurements
&
2 litres of Visceral fat

…..Since coming to .nutrition.club

Most importantly Sam is continuing to feel better about herself and even said she felt good in her swimming costume on her holidays. That’s a real win in my book. Love this for you Sam.

Do you want to find a way to feel happy and healthy that keeps you accountable but won’t make you miserable?

Why not get in touch with us to arrange having a chat about how we can help. We are offering a free wellness evaluation for you and a friend (or family member) and we can share info on what we do in club and how it can help you achieve any goals you may have.

Maybe….
•gaining/losing weight
•Feeling fitter and healthier
•Sleeping better
•Or improving your athletic performance.

We can help with all of these.

Pop us a message .nutrition.club

15/09/2025

Kathryn bought size 10 jeans 🤩 which she NEVER thought was possible again for her 👏🏼 so super happy for you Kathryn!

SWIPE FOR HER BEFORE/AFTER progress photos

Making what feels impossible possible at .nutrition.club 💯

15/09/2025

Kathryn bought size 10 jeans 🤩 which she NEVER thought was possible again for her 👏🏼 so super happy for you Kathryn!

Making what feels impossible possible at .nutrition.club 💯

14/09/2025

-1.5 stone and 2.9% body fat in a matter of weeks 🔥 well done Alex 👏🏼 🙌🏼

Simple healthy habits, commitment to our club programme and it is showing! Excited for you!!

Start your own transformation journey DM us to book in for a free wellness evaluation & body scan just like Alex!

Address

Unit 20 Blatchford Close Industrial Estate
Horsham
RH135RG

Opening Hours

Monday	7am - 11am
Tuesday	7am - 11am
Wednesday	7am - 11am
Thursday	7am - 11am
Friday	7am - 11am
Saturday	7am - 11am

Website

https://www.empowerednutrition.uk/

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Empowered Nutrition Club

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