What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Get Mindful

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Horsham
Get Mindful

Mindfulness coach, meditation teacher, author, director of the Conversation Starter Project

15/07/2025

A bit of light reading on a Tuesday morning! 😊

11/07/2025

Thanks so much to for a fab project photoshoot yesterday! He even threw in an Oasis soundtrack, coffee, and cake! Not a bad way to spend a Thursday afternoon.

If you're thinking of getting some photos done Mark is your man!

We're excited to share the results soon. 📸😀

04/07/2025

Food with a view.... and the company wasn't bad either! 😉

A fab lunch out with the wonderful at amazing food and drink.

Fair to say the wasps loved it too. 🤣🤣

02/07/2025

If you were in my last meditation class the healing method we used was from Richard Wickes I've put a link in the comments so you can watch the whole interview if you like. 😊

26/06/2025

From feng shui to energy healing, it's great to be back on the mic 🎤 hosting some more podcasts for .

New podcasts coming soon with and watch this space! 😊

25/06/2025

We have been experimenting with grounding in our meditation sessions over the last few weeks. I'm a big fan of grounding and always meditate I find it really helps to eliminate muscle stiffness. Some participants have noticed better sleep as a result.🧘‍♀️😊

Whilst I love a grounding mat, I still always prefer bare feet on grass. 👣🍃

What are your thoughts on grounding, have you tried it? 🌿

03/06/2025

The beautiful house and gardens at Hinton Ampner and a much needed day out with ❤️

27/05/2025

Lanzarote isn't for everyone, but it's one of my favourite places. I adore the volcanic mountains and the endless skies and most of all spending time with the people I love the most, can't wait to go back. ❤️

22/05/2025

Last Southwater meditation sessions...

These will be the last meditation sessions I'll be running at The Laurie Apted Building. So if you've always fancied giving meditation a try, here's your chance. 😊

Find Your Calm This June – Weekly Meditation Sessions 🧘‍♀️

Why join?
Meditation is proven to:
• Reduce stress and anxiety
• Improve sleep quality
• Boost emotional well-being
• Enhance focus and clarity
• Support overall health and resilience

£10 per session – Booking essential
Spaces are very limited, so secure yours early to avoid missing out!

Take an hour for yourself each week—you deserve it.

Message now to book your spot!

21/05/2025

I absolutely loved this chat with Amanda O'Rourke Coaching for . I've known Amanda for a long time and the personal breakthrough she's had with this manifesting technique was amazing to hear about. I'll put the link in comments if you want to try it out. 😊

20/05/2025

I was grateful be invited to be a guest on the Profit Your Knowledge podcast with James Allen. We chatted about using micro-mindful hacks to improve your life. James had a bad throat that day, so I told him not to worry and that I could talk for both of us 🤣🤣

Link to episode in comments...

Address

Horsham

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.getmindful.co.uk/

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