Kindred Sauna

Kindred Sauna Traditional wood fired Nordic style Sauna, located at the Knepp Estate Campsite

22/01/2026

Sauna is my therapy ❤️

On cold winter mornings, when frost settles on the land and the pond lies frozen and still, the warmth of the sauna feels especially comforting. Stepping inside, heat wraps around you, breath slows and the outside world softens for a while.

It is a place to thaw more than just your body. To sit quietly, feel held by the warmth and let the season be exactly what it is. Cold outside, steady heat within.

At Kindred, we encourage listening to your body and choosing what feels supportive in that moment. Heat, cold, or someth...
19/01/2026

At Kindred, we encourage listening to your body and choosing what feels supportive in that moment.

Heat, cold, or something in between. This is about tuning into your inner sense, sometimes called interoception, and moving with care rather than force.

Go gently, especially in winter. Rest when you need to. Let the sauna be a place of trust, not pressure.

Come feel the heat with us this winter. ❄️When the air feels sharp and the cold seeps into your bones, it is easy to mis...
18/01/2026

Come feel the heat with us this winter. ❄️

When the air feels sharp and the cold seeps into your bones, it is easy to miss the comfort of real warmth.

The sauna becomes a place to thaw, to let heat sink deep into your body and remind you what ease feels like. Steam rising, breath slowing, muscles softening as the outside world fades for a while.

If you are feeling the chill, this is your invitation back into the heat. A steady dose of warmth to carry you through the colder days ahead. ❤️

Sauna hats 🤠Sauna hats may be optional, but they offer some great benefits. Wearing one helps protect your head and hair...
15/01/2026

Sauna hats 🤠

Sauna hats may be optional, but they offer some great benefits. Wearing one helps protect your head and hair from intense heat, allowing you to stay comfortable and enjoy your session for longer.

Wool or felt hats are especially loved because they naturally regulate temperature, keeping your head cool while your body absorbs all the heat benefits.

If you have a favorite sauna hat, feel free to bring it along and make it part of your ritual. And if you don’t, no worries, we always have plenty stocked and ready to use. All of our communal hats are laundered regularly for your comfort and peace of mind.

We also have our own beautiful, hand-crafted Kindred sauna hats available for purchase at £30, in a selection of colours.

See you in the sauna! 🧖‍♀️

Each month we gather with the moon. 🌕 🌙Meeting both the new and the full moon as moments to pause, reflect and reset tog...
10/01/2026

Each month we gather with the moon. 🌕 🌙

Meeting both the new and the full moon as moments to pause, reflect and reset together in the warmth of the sauna.

Our full moon sessions are guided by Marianne: Kindred - Guided by meditation, leaf whisking, scent and sound, Marianne Holds space for stillness - inviting you to release, reset and move forward with the new moon.

Our new moon sessions are held by Fay r, visiting sauna master.

These evenings are about slowing down, listening inward and letting the heat support whatever the season is asking of you.
Upcoming dates:

🌕 2nd January full moon with Marianne. Sold out
🌙 15th January new moon with Fay. 5 seats remaining
🌕 5th February full moon with Marianne. 6 seats remaining
🌙 19th February new moon with Fay. 6 seats remaining


We would love to welcome you into this monthly ritual. Book via our website.

“Nothing is forced. The only rule in the sauna is that you do what you feel good to be doing.” ❤️
- Finnish Ambassador M...
09/01/2026

“Nothing is forced. The only rule in the sauna is that you do what you feel good to be doing.” ❤️

- Finnish Ambassador Mr Jukka Siukosaari, at the British Sauna Society Conference 2025

The sauna asks very little of you.

You can sit quietly or talk softly. Stay in the heat or step out. Plunge into cold water or simply rest. There is no right way, no expectation, no pressure to push past what feels true for your body.

In a world that often asks us to do more, be more and move faster, the sauna offers something rare. Permission to listen inward and respond with kindness. ✨

Here, you are trusted to know what you need. And that is where the real rest begins.

Join us for Slow January. A Kindred Sauna challenge. 🌟Begin the year slowly with us.One sauna a week through January, me...
06/01/2026

Join us for Slow January. A Kindred Sauna challenge. 🌟

Begin the year slowly with us.

One sauna a week through January, meeting winter at its coldest, quietest and most reflective. You show up, the heat and nature do the rest. Weekdays or weekends.

Come alone or share it with someone you love.
A small weekly ritual to help this winter feel different.

If weekdays suit you, our weekday sauna package offers an easy way to commit. Six sessions for £75, valid for six months, so the rhythm can carry you beyond January.

And if weekends work better, our new 55 minute express sessions are £18, or choose a longer 75 minute session when you want to linger a little more.

A gentle start to the year. A promise to yourself. ❤️

We want our weekend saunas to reflect what you value most — staying accessible, nourishing and something you can enjoy r...
28/12/2025

We want our weekend saunas to reflect what you value most — staying accessible, nourishing and something you can enjoy regularly 🌿🔥 Your feedback helped us shape our sessions in a way that supports both you and the sustainability of Kindred.
Thank you to everyone who took part our recent survey 🤍 It truly means a lot to us.

From January 2026, our weekend structure will gently shift ✨
🕰 55-minute sessions — £18
9am, 1pm & 5pm Saturdays & 9am, 1pm and 3.20pm Sundays

🕰 75-minute sessions — £25
10am, 11.30am, 2pm & 3.20pm
Saturday & Sunday

🌞 Weekdays remain the same — £16
Every Thursday & Friday 12-7pm

Thank you for helping us evolve with care 🤍 We’re so grateful for this community and can’t wait to welcome you into the heat in the new year 🔥✨



Merry Christmas from Marianne and the Kindred team ❤️Wishing you a peaceful festive season filled with warmth, good comp...
25/12/2025

Merry Christmas from Marianne and the Kindred team ❤️

Wishing you a peaceful festive season filled with warmth, good company and moments of true rest.

Thank you for being part of our little community. We can’t wait to welcome you back into the heat soon.

Sauna in nature is un-matched… if we do say so ourselves. It’s what makes us different.Kindred Sauna sits in the heart o...
18/12/2025

Sauna in nature is un-matched… if we do say so ourselves. It’s what makes us different.

Kindred Sauna sits in the heart of the estate, where life slows down the moment you arrive. Surrounded by nature, wildlife and beautiful scenery it makes your sauna experience extra special.

And theres other amazing businesses on site too! offering weekly classes and special wellness events, and amazing therapists like .ayurveda on hand to give you holistic healing treatments.

What more could you ask for? Collectively we really are a one stop wellness spot! Come and experience it all yourself.

Still looking for a Christmas gift? 🎁 A sauna session at Kindred is a gentle way to give someone time to breathe, reset ...
16/12/2025

Still looking for a Christmas gift? 🎁

A sauna session at Kindred is a gentle way to give someone time to breathe, reset and feel held by nature for a little while. Warmth, cold water and quiet land can feel like the sweetest kind of pause during winter.

Gift cards are available if you would like to offer a moment of calm to someone you love. Select Gift
Certificates and receive a printable voucher. A unique gift, prices start from £16.

Address

Horsham

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