Kindred Sauna

Kindred Sauna Traditional wood fired Nordic style Sauna, located at the Knepp Estate Campsite

Kindred Spring Equinox Ritual - Sunday 22nd March3.30-5pm @ £42.00A Sauna Ritual for Body & Spirit. Step into the warmth...
12/03/2026

Kindred Spring Equinox Ritual - Sunday 22nd March
3.30-5pm @ £42.00

A Sauna Ritual for Body & Spirit. Step into the warmth and let go with Marianne and Ylva,✨

🍃 A ritual designed to help you reconnect with your body and release what you no longer need. We work across both of our beautiful saunas and through gentle movement, breathwork, leaf whisking, natural scrubs, and cooling pauses in nature, you’ll be guided through a full-body reset — mind, body, and spirit. Leave feeling brand new.

Event includes tea and treats at the end around the fire (weather permitting)

✨ A small update for our sauna community 🌟 Our saunas are truly a labour of love — a space for warmth, wellbeing and con...
11/03/2026

✨ A small update for our sauna community 🌟

Our saunas are truly a labour of love — a space for warmth, wellbeing and connection. 🔥🌿

To help us continue offering the same quality experience, we’ll be making a small adjustment to our weekday sauna price.

From 15th March:

Weekday sessions will change from £16 → £18.
Thank you to our wonderful community for your continued support. We’re so grateful to share the heat, health and joy of sauna with you. 🤍

✨ “I realised the sauna isn’t just about my health… it’s the one place each week where I finally come back to myself.”A ...
10/03/2026

✨ “I realised the sauna isn’t just about my health… it’s the one place each week where I finally come back to myself.”

A weekly regular, Sharlie, shared this with us recently after reflecting on their weekly sauna ritual. 🔥

For Sharlie, a sauna has become a weekly gift to herself — a moment to reset, reconnect and honour their own energy.

‘After years of people-pleasing and putting others first, this time in the heat has become a way to return to balance.

When you care for our own energy first, we can give to others from a place of equilibrium rather than exhaustion’.

For many people, sauna becomes more than heat — it’s grounding, healing and a space to come home to yourself.

Does sauna feel like this for you too? 🌿

Thinking about booking a wild sauna… but not quite sure? 🌊🔥You’re not alone — lots of people feel a little unsure before...
09/03/2026

Thinking about booking a wild sauna… but not quite sure? 🌊🔥

You’re not alone — lots of people feel a little unsure before their first session. Here are some of the most common worries we hear:

“I’m not a sauna person.”
You don’t need to be a sauna expert. Wild saunas are about slowing down, warming up, and connecting with nature — not sitting in extreme heat for ages. Step in, step out, breathe in the sea air, and go at your own pace.

“I’d feel awkward or self-conscious.”
Totally normal. But within minutes the atmosphere becomes relaxed, friendly and judgement-free. Most people leave feeling calmer and more confident than when they arrived.

“I’m not brave enough for the cold water.”
Good news — you don’t have to go in. Many people simply enjoy the warmth of the sauna and the fresh coastal air. If you do feel curious, you can start ankles first.

“What if it’s not for me?”
That’s okay — trying something new is part of the experience. But most first-timers end up saying the same thing…

✨ “I wish I’d done this sooner.”

🌑🌕 New & Full Moon SaunasCelebrate the magic of the moon together in this intimate guided sauna ritual.✨ Led by a sauna ...
09/03/2026

🌑🌕 New & Full Moon Saunas

Celebrate the magic of the moon together in this intimate guided sauna ritual.

✨ Led by a sauna master
🌿 In-sauna meditation with scented steam
🍃 Traditional leaf whisking
🍯 Complementary treats to enjoy

A space to slow down, reconnect and align with the energy of the moon — setting intentions for the month ahead.

👥 Intimate experience – limited to just 6 people
💷 £40 per person

Upcoming dates:
🔥 New Moon Sauna – Firebird
🌑 March 19
🌑 April 16
🔥 Full Moon Sauna – Marianne Kindred
🌒 April 2

Come home to yourself under the rhythm of the moon. ✨

Happy International Women’s Day from the Kindred ladies ♨️✨Today we’re celebrating the incredible women who make our sau...
08/03/2026

Happy International Women’s Day from the Kindred ladies ♨️✨

Today we’re celebrating the incredible women who make our sauna such a special place — the hosts, the teachers, the space holders, and the warm hearts behind every session.

To the women we work with, learn from, and are supported by every day: thank you for the care, strength, creativity and wisdom you bring to our community. You truly keep the fire burning. 🔥

Here’s to women across Sussex and beyond who are moving, shaping and nurturing the wellness scene in their own powerful ways.

Big love to you all 💛

🧖‍♀️ TotonouThe Japanese word for the state of deep relaxation and mental clarity achieved after a sauna session.That mo...
08/03/2026

🧖‍♀️ Totonou

The Japanese word for the state of deep relaxation and mental clarity achieved after a sauna session.
That moment when the heat, the steam, the cold water and the fresh air all come together… and your body and mind feel completely reset. ✨

Quotes from Japanese sauna goer’s about the feeling of Totonou, from TokyoSaunaJapan website

How does it make you feel?

Had a lot new followers of late so if your curious, this is what all the fuss is about!WILD SAUNA 🔥 🌿 An outdoor sauna e...
06/03/2026

Had a lot new followers of late so if your curious, this is what all the fuss is about!

WILD SAUNA 🔥

🌿 An outdoor sauna experience set in a natural location.
✨ A relaxed, nature-based and informal environment designed to help you unwind and reconnect with nature.
🌊 Alternate between the heat of the sauna and refreshing cold water bathing in natural surroundings such as the sea, a lake, or a pond.
🔥 The sauna is heated for 1.5–2 hours before you arrive to reach the perfect temperature.
🌿 Traditional, authentic wood-fired heat.
💨 A high volume of rocks on the stove creates beautiful steam (löyly).
🤝 A warm welcome from our friendly, knowledgeable sauna hosts.
👥 Small group sessions designed to encourage connection and community.
🌲 A rustic, simple atmosphere that lets you slow down and enjoy the moment.

Address

Horsham

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