Iriness Yoga & Wellbeing Horsham

30/01/2026

🤸‍♂️ New Workshop at Iriness Yoga Horsham 💫

🗓️14 Feb | Sat | 10:30–12:30

Introduction to ARM BALANCES with Sam Davis, Iriness yogini and yoga teacher.

Explore the art and joy of arm balances in an accessible, intelligent, and fun way.

Through clear guidance and progressive exploration, we’ll work with body mechanics, weight shift, physics, and mindset to build confidence, resilience, and trust — on and off the mat!

This workshop is open to all levels. You do not need to be strong, flexible, or experienced in arm balancing to take part in this introduction event.

Welcome to join our .on.purpose! 🙏🏻💫🧘‍♀️

29/01/2026

✨ Iriness student experiences ✨

🧘‍♀️ What is your experience of Mysore-style practice at Iriness? 🧘‍♂️

Daisy was nervous about Mysore-style (teacher-assisted self-practice) at first, but after completing the Beginners Yoga Course and gaining a base
level of knowledge, she began to love it. She appreciates building her understanding continuously and being fully present — it’s her practice, her
focus, and the world seems to pause when she’s on the mat.

For Isla, Mysore allows her to work at her own pace, enter a deep zone, and carry what she learns into her daily life. The practice becomes a foundation she can take anywhere, making yoga a steady part of every day.

25/01/2026

✨ Iriness student experiences ✨

🧘‍♀️ Why did you choose Iriness over other yoga studios — and what keeps you coming back again and again? 🧘‍♂️

Gerry and Amelia share their reflections on practising at Iriness.

For them, it was finding a yoga school that offers not only postural practice, but also yoga philosophy and history, pranayama, and meditation — all held within a warm, like-minded community.

They speak about the personal connection with Irina, the teacher, and the way practices are thoughtfully personalised. There’s a shared sense of wanting to show up — for the practice, for the teacher, and for one another — creating a genuine feeling of belonging.

The benefits reach far beyond the physical: greater mental and emotional wellbeing, improved focus, and a growing sense of calmness and steadiness in both body and mind.

22/01/2026

✨ Iriness student experiences ✨

🧘‍♀️ What has surprised you most about your yoga journey at Iriness? 🤸‍♂️

Here is Lisa, a long-term yoga practitioner and Iriness yogini for over 8 years.

Hear what she has to say 😀.

Thank you, Lisa, for being with Iriness from the very beginning until now. We love you! 💕

yogaschoolsussex

19/01/2026

✨ Iriness student experiences ✨

🧘‍♀️What does the Iriness community mean to you?🧘‍♀️

Hear Sam, our yogini and yoga teacher, share how happy she is to be part of the Iriness community. She speaks about what makes Iriness such a lovely place to come to — from shared meals, retreats, and workshops to the simple joy of practising together.

Iriness feels like family: nurturing, welcoming, and supportive. Sam feels deeply grateful and honoured to be part of this community.

💛 We too, love having Sam with us!

16/01/2026

The beauty of the Mysore style of practising yoga:

🤸‍♂️Some still practise Ashtanga.
🧘🏼‍♂️ Others Kriya, Pranayama or Meditation.

You are your own boss!

14/01/2026

✨ Iriness practitioners’ experiences ✨

How would you describe a yoga practice at Iriness?

Rich and Ben share their reflections — an energetic, structured, and methodical Ashtanga Vinyasa practice offering a full body–mind workout that supports and maintains good health.

13/01/2026

🔥 A glimpse into advanced practice at

Urdhva Dhanurasana & Handstand — not for the faint-hearted 😉, but deeply exhilarating for experienced practitioners, yoga teachers, and lovers of athletic yoga.

You’re welcome to join us whether you’re new to yoga or highly experienced.

🧘‍♀️ Ashtanga Foundation Course starts 17 January
👉 iriness.com/events

09/01/2026

Dear Iriness students and friends,

We’d be very grateful if you could share the Yoga Beginners Course information with your circles. We offer this comprehensive course only a few times a year, so it’s a wonderful moment to help spread the word — the time is NOW 😊!

Thank you all, and hugs to everyone!
Irina
🙏🧘🧘‍♂️🧘‍♀️🙏

BEGINNERS YOGA COURSE!
Starting 17th of January!
Welcoming ALL!

We’re happy to invite you to our upcoming BEGINNERS YOGA COURSE at Iriness Yoga & Wellbeing Horsham.

If you’re looking to establish healthy, joyful, methodic and supportive yoga practices, this course offers a grounded and accessible starting point.

We’ll explore the foundations of Ashtanga Yoga and Ashtanga Vinyasa Yoga, along with yogic breathing, meditation, and relaxation.

These practices can become a steady support in everyday life, helping you navigate both easeful and more challenging moments with greater awareness and balance. Taught by Senior yoga teacher Irina Pashkevich.

📍 Iriness Yoga Horsham, Victoria Street, RH13 5DZ
🗓 Starts Saturday, 17 January (morning)
✨ Everyone is welcome — no previous experience required

Details & sign-up:
https://iriness.com/events/beginners-yoga-course/





Gerry Gracias Irma Kennedy Isla Glaister Richard Kateley Lisa Henderson Julie Jennings Geraldine Pirel Daisy McLachlan Claire Palmer Coaching

This course is ideal for those who are new to yoga, new to Ashtanga Vinyasa, new to Iriness, or returning to their practice. Over six weeks — with 16 hours of tuition guided by Senior Yoga Teacher Irina Pashkevich — you’ll be introduced to the essential foundations of yoga: breathwork, Ashtang...

04/01/2026

New to yoga, Ashtanga Vinyasa, or returning to your mat?

Our 6-week foundational course with Senior Teacher, Irina Pashkevich, offers 16 hours of guided practice in Ashtanga vinyasa yoga, breathwork, meditation, philosophy, and deep relaxation.

No prerequisites — come as you are.

Build confidence, vitality, and a sustainable daily practice from the ground up.

03/01/2026

Dear friends,

Wishing you all a happy, healthy, and harmonious 2026!

We’ve welcomed the new year with our first guided class and brunch this morning, and I am so grateful to everyone who came — sharing the practice, the stillness, and the quiet joy of being together.

For me, Iriness has always been about community: the warmth of being together, and the inward journey of exploring your inner self.

These two aspects do not contradict each other when guided by intention of depth, awareness, and kindness.

Thank you to everyone, who has ever stepped into our space.

Here’s to more togetherness, more self-discovery, and more moments of mindful connection in our supportive, contemplative, and kind community.

With love and namaste to all, dear friends, near and far ❄️🥰💖,
Irina