Heartspace Yoga Horsham

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Heartspace Yoga Horsham

Helping Women in Horsham to Reduce Aches and Stiffness & to Stop Feeling Stressed 🤍

12/03/2026

“I nearly didn’t come tonight.”

We hear this all the time as people roll up their mats at the end of class.

The evenings when you feel tired.
When the sofa is calling.
When the motivation just isn’t there.

And yet… you came.

An hour later your shoulders are softer, your breath is deeper, and the whole day feels a little lighter.

Sometimes the hardest part is simply walking through the door. 🤍

10/03/2026

A retreat to remember how to rest again.

In a world that celebrates doing more, moving faster and filling every moment… this is your invitation to pause.

Our Do Nothing Retreat is a gentle space to slow down, soften and reconnect with yourself. Think nourishing yoga, deep rest, quiet moments, and the permission to simply be.

No pressure. No expectations. Just space to breathe, unwind and return home to yourself 🤍

Because sometimes the most powerful thing you can do… is nothing. ✨

📍 West Wittering, West Sussex
📅 11–13 May 2026

Only 5 spots remaining. 🌿

https://www.heartspaceyoga.org/thedonothingretreat

08/03/2026

Women; our wish for you today is that you know you are enough, exactly as you are.

You don’t need to be more or less of anything.

Exactly as you are. 🤍

06/03/2026

✨ Member Love ✨

“Really enjoying yoga and it’s made even better because all the teachers are so supportive and welcoming.”

We love hearing how new members feel when they first join our community. Creating a space where everyone feels supported, welcomed and comfortable on the mat is at the heart of everything we do.

If you’ve been thinking about trying a class, our Intro Offer: 30 days of unlimited yoga is the perfect place to start 🤍

Come and experience it for yourself. 🧘🏼‍♀️

05/03/2026

Meet the Heartspace Team: Emily Apps 🤍

Emily has always had yoga in her life from a young age. After having her kids, she eventually came back to yoga nine years ago through her love for health and nutrition. Emily aims to maintain a nurturing and healing space. She encourages people to create a practice which makes them feel calm and supported – always giving options and variations where needed. In Emily’s class, you’ll experience a lot of variety and she will connect with everyone’s energy in the room.

Emily’s classes are great for anyone looking to feel soothed and still.

🧘🏼‍♀️ Sunday 9.30am | Soulful Sundays

Book your space to experience Emily’s teachings now.✨

03/03/2026

Take less than a minute.. 🤚🏻

27/02/2026

🌸 Mother’s Day Yoga: Together on the Mat 🌸
Sunday 15th March 2-3.00pm
with Amanda
All Saints Primary School

This Mother’s Day, we’re offering something a little special for our members.

Members are invited to book a place and bring one guest for free - your child, your mum, or someone meaningful to you.

This gentle, playful yoga class is designed for all ages and relationships, with no expectations around experience, behaviour, or “doing it right”. Children are welcome to join in, rest, wander, or simply hang out.

Led by Amanda, the session will include simple movement, moments of stillness, light-hearted play, and time to slow down together.

A relaxed way to spend time together this Mother’s Day.

One booking = one member + one guest.

Spaces are limited so please book promptly if you'd like to come along! 🤍

26/02/2026

Heal. Connect. Grow. 🙏🏻

We know how powerful it can be to pause and take time for yourself - to step away from the noise and nurture your body, mind, and heart. Yoga helps you find balance, ease stress, and reconnect with what truly matters. 💫

Come and experience how yoga can help you grow and transform.

Our Intro Offer is just £30 for 30 days of unlimited classes - the perfect way to begin your journey.

✨ Book via the link below:
https://www.heartspaceyoga.org/new-here

24/02/2026

🌸 Let Spring Wash Over You… 🔔

As the season begins to shift, we’re inviting you to pause, soften and welcome spring in the most nourishing way.

✨ Springtime Soundbath✨
📅 Friday 27th March
🕤 7.00–8.00pm
📍 Millais School, Horsham
🎟️ Investment: £20

Immerse yourself in the calming sounds of gongs, crystal singing bowls and gentle percussion - a therapeutic sonic experience designed to soothe your nervous system and restore your whole being.

Relax and experience the healing power of sound. 🌿

Whether you’re feeling stretched, busy, or simply ready for a seasonal reset, this is your space to lie down, be held by sound, and deeply rest.

Spaces tend to fill beautifully and quickly - we’d love to have you with us 🤍

Book your place here:
https://www.heartspaceyoga.org/soundbath

22/02/2026

Imagine this… ☁️

What if you gave yourself time with nothing to achieve?

No deadlines.
No rushing.
No pressure to “work on yourself.”

Just warm meals, salty air, soft movement and deep rest - surrounded by gentle humans.

The Do Nothing Retreat
📍 West Wittering, West Sussex
📅 11-13 May

Created to soothe your nervous system and give your whole being the spaciousness it’s been craving.

Long, slow mornings.
Barefoot beach walks.
Restorative yoga by candlelight.
Time to simply be.

Your permission slip to pause.
To soften.
To come home to yourself. 🤍

🌊 Last 5 spaces remaining.
🎟️ Booking link: https://www.heartspaceyoga.org/thedonothingretreat

20/02/2026

“This class was sooo lovely, the perfect start to the weekend.” 🤍

And truly… we couldn’t agree more.

Our NEW Gentle Yoga Flow with Amanda has been such a beautiful addition to Saturday mornings - a softer way to begin your weekend ✨

With light stretching, mindful movement and steady breathwork, this class gently opens the body at an unhurried pace. You’ll be guided into calming relaxations throughout, so you leave feeling grounded, rested and ready for the days ahead.

🕊 Saturdays
🕙 10.00–11.00am
📍 Quaker Meeting House, Horsham

✨ Just two weeks left to experience this class ✨

If your body’s been asking for a calmer start to the weekend… this is your moment 🤍

19/02/2026

Rest Is Part of Your Success Story..✨

It’s easy to think rest is a luxury or a sign of slowing down - but it’s actually the fuel that keeps you moving forward.

At Heartspace, we believe rest isn’t the opposite of success; it’s a vital part of it. When you pause, you give your mind space to create, your body time to recharge, and your soul room to breathe. 🤍

Address

All Saints Primary School, Tylden Way
Horsham
RH125JB

Website

https://www.heartspaceyoga.org/

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Want your practice to be the top-listed Clinic in Horsham?

Helping people Reduce Stress & Stiffness so they can be calm, flexible & happy.

Hello and welcome to Yoga With Meg! We are here to help you Reduce Stress & Stiffness through Yoga. So if you are: - Fed up with feeling stressed - Struggling to sleep but can’t switch off - Suffering with neck back and shoulder pain Then you are not alone, and we are here to help you! We’d love to invite you along for a free taster session in a warm friendly environment. Spaces are limited so get in contact soon and we look forward to welcoming you! Meg xx