Holistic Massage & Wellbeing Therapy

31/03/2025

02/01/2025

True transformation starts from the inside out.
This year you may want a deeper change where you go beyond surface level solutions that you have tried over and over again and create a foundation for true, lasting change.

You must believe in yourself and love yourself enough to want the change.

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29/12/2024

As we end 2024 we reflect as always over the last 12 months, we ask has this year been a good or bad one and what intentions are (if any) for the next one.

Personally I’ve had a difficult one by two bereavements within my immediate family. While still grieving I also feel it important to acknowledge my feelings and allow myself time to heal ❤️‍🩹

To do this I have decided to revisit this page by empowering others with positivity, inspirational quotes, and an insight into my own personal growth through journaling my goals, gratitude, manifestation, exercise and diet.

I am focusing on being the best version of me by feeling healthy, happy and strong both on the inside and out.

Life throws obstacles our way it’s how we choose to handle these situations and challenges, if we’re not strong both physically and mentally ultimately we will find it harder to cope or manage.

I’d like to wish you a happy, healthy 2025 and invite you to come on this journey with me to be the best version of you.

Happy New Year, I wish you a happy and prosperous 2025 ✨💫

Best wishes

Mandy

23/06/2023

I’m delightful to announce that from July I’ll be working from this beautiful location in the heart of the Sussex countryside ‘The Yoga Garden’
The yurts are located in a setting oozing tranquility 🌻🌾🍄🧘🏻‍♂️🛖
I’ll be offering my specialty Indian Head Massage along with Aromatherapy and Swedish Body Massage treatments 💆🏻‍♀️
The Yoga Garden offers yoga classes, sound baths, workshops, retreats & teacher training.
Its a hidden gem 💎