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Tuesday 10am - 7pm Thursday 10am - 5pm Friday 10am - 5pm Saturday 9am - 1pm

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Coaching with Kerry

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United Kingdom
Horsham
Coaching with Kerry

Welcome to my wellbeing page. I specialise in working with people who are recovering from cancer.

I am a coach and massage therspist, working with people who are dealing with life changing events and are struggling with anxiety and confidence.

18/06/2025

Mental discrimination IS NOT acceptable under any circumstances. You would’ve thought that by 2025 it would have almost been phased out but no!! If this has or is happening to you I send you love and urge you to to discuss it further. They don’t realise how it makes you feel….. and I tell you now it makes you feel unworthy, unseen , ashamed and like absolute sh*te. ❤️❤️❤️

22/02/2025

What are you doing for your time out and self care this weekend? I’ll start with mine below….. comment under mine ❤️

16/02/2025

So last night I went to see Queenz, five amazingly talented drag queens. It is their disco tour and it is like a full blown party.
So for a big of Sunday lunchtime fun, what is your kitchen disco tune? It can be your guilty pleasure!!! Comment below. I’ll go first…..

10/02/2025

Today I’m telling you why being in stress mode isn’t your fault. It’s all to do with a little mind shaped part of your brain called the amygdala!!! Learn more on why it happens and what you can do to stop it!! It’s actually really interesting. I have put them to sign up to my newsletter in the comments below. It gives you lots of information, tells you about any offers I have on and most importantly is short and sweet!!! I look forward to talking to you all again soon. ❤️

27/01/2025

So today I am talking all about something sweet…… and I don’t mean Dora. I’m actually talking about sugar. Did you know it can weaken your immune system and cause inflammation in the body? That’s as well as greatly affecting our moods. Have a listen to find out more. Let me know underneath what swaps you are going to make…….

20/01/2025

Hello and welcome to “Blue Monday”.
Today is supposed to the most miserable day of the year.
I think that this a load of old nonsense. Have a listen and see how you can help yourself .
Then comment below on what you are doing today to make this a happy day. I ‘m off for a big walk with Dora Dog around some beautiful gardens with lots of lakes and hills
I look forward to seeing what you are all up to!!!

13/01/2025

Hooray!!!! I’m back!!! Happy New Year!!
Today I’m talking about New Years Resolutions and why I don’t like them, how to fall in love with January/February time (and yes it is possible) and the concept of “Blue Monday”.
I also finally have my fabulous course coming out in March which will run for 6 weeks. Later this year I have a planner coming which I’m currently having great fun putting together.
If you aren’t on my email list get yourself on quickly by dm/pm ing me your email address. This weeks newsletter talks about how to make January and February two of your favourite months of the year…… what are you waiting for? ❤️

Address

Horsham

Opening Hours

Tuesday	10am - 7pm
Thursday	10am - 5pm
Friday	10am - 5pm
Saturday	9am - 1pm

Telephone

+447917223871

Website

facebook.com

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