Our Story
We're the place that bridges the gap between medicine, therapy and exercise. If you're not sure if your body is doing what it's supposed to do, or you simply want to feel better, then we can help you.
A full range of physical and complementary therapies
We provide a full range of therapies to help the body and mind and create optimum wellness. Physiotherapy, Sports and Massage therapy, along with Acupuncture, Hypnotherapy and Reflexology, all under one roof. We also offer foot health services, Clinical Nutrition, Holistic treatments such as aromatherapy massage and Hot Stones massage too.
We're also the only provider of ScarWork™ in Horsham. All of our therapists are chosen to provide you with treatment of the highest quality, delivered in an honest and engaging way, and they all work together to provide the best treatment for you across different therapy types if required.
Pilates, Yoga, Meditation and corrective exercise classes
In our two studios we hold friendly small group classes which allow our team of highly trained instructors and therapists to provide an exercise solution that is focused on you. We offer a full range of clinical Pilates, Yoga and Conditioning classes to suit all ages and ability, and the size of our classes means that you'll receive full attention from our instructors to support your needs.
We're famous in the local area for the effectiveness and atmosphere in our classes, and our expansive timetable of over 65 classes a week means that we're the largest provider in the local area.
Courses, workshops, seminars, clubs and events
We're pleased to offer many different workshops and courses at the studio. These are varied in their content, and range from rehabilitation classes to support a clinical need, introductions to Yoga and Pilates, and we're also holding a number of nutrition talks this year too.
We also provide full and half day Yoga workshops throughout the year which will allow you to relax, and explore breathing and self discovery. Please visit our calendar page to discover more.
Our Ethos
We’re not the only facility in Horsham that provides wellness care in terms of physical, holistic and wellness therapies. However, we’re the only multi-disciplined fully intergrated clinic. This means that all of our therapists work together to support you. It's rare that one type of treatment can fix everything (despite what some people will tell you), and therefore this multi-disciplined approach all under the same roof means that you'll be supported by some of the best therapists in the South all working together.
Our approach is to help you understand how your body works and to support your recovery, not just tell you that you need to see us twice a week, every week, forever and forever.
