Eleanor Wildy Counselling & Psychotherapy Service Horsham West Sussex

30/04/2026

20/04/2026

Sending love to all of our Trans friends and family all over the world.
You are beautiful and you are loved.
Keep being you.

08/04/2026

It's a common co-occurring thing. I'm alexithymic myself, and it can be very tricky to figure out what kind of mood I'm in, and why.

01/04/2026

I absolutely agree, I hate April fools day.

31/03/2026

Being an adult sibling to an autistic person can bring a whole range of experiences, feelings and complexity to your life that it can be hard for others to relate to. Connecting with others who just ‘get’ what sibling life is like can help you to feel more confident and less isolated in your sibling role. Sign up for our support group sessions at www.sibs.org.uk/autismgroup (Missed the last session? There’s a one-page guide you can download to catch-up)

17/03/2026

10/03/2026

Dissociation can be hugely debilitating and confusing to experience.

There are lots of reasons why you might experience dissociation. It can be linked to numerous different mental illnesses.

For , share this post to help raise awareness of dissociative disorders. Find out more 👉 rethink.org/dissociation

05/03/2026

Robert 💙