Pregnancy Yoga with Ellie

Home
United Kingdom
Horsham
Pregnancy Yoga with Ellie

💕Gentle and tailored Pregnancy Yoga Classes
🤩Proudly serving Horsham and Hurstpierpoint! And you are not doing this alone| Book Now! 👩🏻‍💻

Whether it's the 1st or 5th baby - you’ll be seen, heard and acknowledged.

12/02/2026

A reminder of my Pregnancy Yoga Timetable in Horsham & Hurstpierpoint 💛
Time to pause, connect with your baby and prepare for birth in a calm, supportive space.
Breathwork, gentle movement and deep relaxation.
Spaces limited — to book, follow the 🔗 in bio ✨

(🤫Zoom Pregnancy Yoga available on request)

26/01/2026

You are not a tick box.
A one size fits all.

Guidelines during pregnancy and birth can be helpful to you.
They can keep you safe, and give structure.

But sometimes…
They can also quietly box you into a corner.
Into decisions that aren’t always needed.

💕✨Everyone is different. ✨💕
Some situations truly call for an emergency route.
And some women… could have been left alone a little longer…moving into a natural rhythm.

Only 🫵you know your body best.

And you have every right to be informed.
To ask questions.
To say yes.
To say no.
To pause.
Or to ask for a second opinion.

My classes are here to help you feel just that.
Informed.
Supported.
Flexible in body, mind and soul.

A place to breathe, move and talk things through, leaving steadier than when you arrived.

📍 Horsham – Total Therapy Holistic
33 Carfax, Horsham, RH12 1EE
🗓️ 6 & 10week passes, and Drop-in classes available most Sundays
⏰10:00am – 11:15am

📍 Hurstpierpoint – Lyona
46 High Street, Hurstpierpoint, BN6 9RG
🗓️ 6week bundle’s and Drop-In classes on Saturdays
⏰09:15am – 10:30am

To come and experience it for yourself,
book via the link’s below.

✨Horsham, TTH 🔗 https://bookwhen.com/pregnancyyogawithellie
✨Lyona HPP 🔗 https://lyona.co.uk/

23/01/2026

💕Here’s something we don’t always hear enough…

Birth isn’t a straight line.
It unfolds. It responds. It adapts.

Some choices are clear ahead of time.
Others aren’t.
And that’s normal.

Understanding how your pelvis softens.
How breath supports your journey.
How your baby rotates and descends through your birth canal.
Knowledge creates confidence.
Not control.
Confidence.
Empowerment.

✨Do you feel ready to welcome your baby?
✨Have you explored your options?
✨Have you explored the people and courses that could support you?

I have some places and reading options you could start with!
Come join me for pregnancy yoga classes with or at (for Hurstpierpoint) 😉.
- the nuance, warmth & deeper thinking birth preparation (online courses), (also has a podcast available)
- Hypnobirthing & antenatal classes. (Also has a podcast available)
- Hypnobirthing, Antenatal& Biomechanics. (Also has a podcast available)
- PhD, author, speaker, ex-midwife, researcher. Information, inspiration and illumination for midwives, birth folk, women and families.

(This is a place to start! I genuinely believe there are sooo many brilliant teachers, (current and ex) midwives, lecturers, Mum’s turned specialists…and so many more people who are passionate about supporting you on your journey to birth and beyond ✨🙌🏻).

Remember! You have a right to ask questions.
To weigh up pros and cons.
To choose… and to change your mind if you want to.

❤️Ellie

📚

16/01/2026

Real life afternoon’s with my toddler…🙃
Most afternoon’s look like chaos here in The Hill’s.
Chaos: meaning;
Left over lunch on the sides, (🤫including my lunch which has been ready half an hour go, I hope to eat it soon🍽️).
Dancing to baby shark with Alexa 🦈
Toys strewn in corners and under cushions,
Not perfect.
But real.

I know to enjoy these precious times with my son, as I’m all to aware he’s getting bigger everyday, and one day it’ll be just evenings and weekends we spends together when’s he starts school. 💔

How do your afternoons look?
Calm?
Busy?
Bit of both 🤭

06/01/2026

Bookings are LIVE, NOW! Mum & Baby ⭕️.

Early motherhood can feel tender, busy, beautiful and overwhelming — (I’ve been there). That’s why I made, The Mum & Baby Circle. It’s a gentle mid-week pause where you can move softly, stretch, breathe and rest together with your little one.

Each session includes light, gentle streatching (just as we learn in my pregnancy yoga classes), with calming breathwork, and simple ways to release tension in the body. There’s also time to chat, share experiences and connect with other local mums in a kind, supportive space. Babies are welcome to feed, cuddle, sleep or wriggle — everything unfolds at your own pace.

There’s no pressure to keep up or “do it right”. Just an hour to slow down, feel held, and remember you’re not doing this alone.

If this sounds like something you’ve been craving, we’d love to welcome you. 🤍 Starts 14.01.2026 🙌🏻

Wednesdays • 10:45–11:45 AM
At Lyona, Hurstpierpoint ✨

or book direct via their website www.lyona.co.uk

05/01/2026

✨Setting gentle structure for 2026✨

As my classes and client relationships continue to grow…(which is so exciting for little olde me 🤭).
I’m putting a little more structure around my working hours so I can give you the best support — while also protecting time for my family and my own wellbeing.

From now on, I’ll be replying to ALL contact (messages, DM’s, calls, emails etc) on Wednesdays and Thursdays. and responses will usually be within 1–2 working days. This allows me to be fully present when I’m teaching, and fully present when I’m with my loved ones — which means more grounded, intentional care when I’m with you, too.

Thank you for your understanding and for being part of this lovely community we’re growing — it really does mean the world. 🧡

29/12/2025

My new classes, at my new venue – with the same message.

Pregnancy Yoga with Ellie is now at my new venue, Lyona in Hurstpierpoint, West Sussex.

Supporting with calm, confidence and connection… wherever you are in your pregnancy journey. 💛

I’m so excited to share that I’ll be teaching Pregnancy Yoga and the Mum & Baby Circle* at Lyona, in Hurstpierpoint high street, starting this January 2026. I am so excited to be at this beautiful space, and it feels like the perfect next chapter for growing our little community beyond Horsham (my normal work area).

Just like my standard approach in Horsham, all classes are about slowing down, breathing deeply, easing tension, and giving yourself a moment to feel space — whether you’re preparing for birth, or finding your feet in early motherhood.

✨ Pregnancy Yoga at Lyona – Saturdays 9:15–10:30am. 6-week course.

I’m here for any questions!! (As many of you know I’ve got my little toddler, so while I’ll keep a look out for replies. If you see any issue or need help, get in touch and I’ll help you asap, or you can chat to the lovely, Lyona team direct.)

To book go direct to the Lyona website: https://lyona.co.uk

Or follow the QR code as provided.

*separate info will be added soon, and can be found on the venue website RE: M&B Circle. 😊

21/12/2025

As I tidy away my work, and work out how to setup my ‘out of office’….

I want to say THANK YOU. 🤩
Thank you for showing up.
For trusting me.
For walking through the door, sending a message, sharing a moment, a breath, a story.

This year has brought new faces, new connections, and some truly special moments — including clients and specialists/teachers, who quietly became friends along the way. That’s something I’ll never take for granted.💕

I’m grateful for every learning opportunity, every experience, and taking time to reflect. Reminding me that my work is important and worthwhile. ✨

As we move into the festive season, I hope you’re able to find moments to rest, repair and recover — in whatever way feels right for you and your family.

I’ll be slowing things down too…
(though you might see me popping up here and there 😉)

Wishing you warmth, softness and space as we close this chapter — and step gently toward a fresh start in 2026.

Thank you for being with me.
From my heart to yours, Ellie 💛.

11/12/2025

✨New class, new venue – same energy.
Supporting you with calm, confidence and connection… wherever you are in your journey. 💛

I’m so excited to finally share that I’ll be teaching Pregnancy Yoga and the Mum & Baby Circle at in Hurstpierpoint, starting this January (2026). It’s such a beautiful space, and it feels like the perfect next chapter for growing our little community beyond Horsham.

These classes are all about slowing down, breathing deeply, easing tension, and giving yourself a moment to feel held — whether you’re preparing for birth, or finding your feet in early motherhood.

✨ Pregnancy Yoga – Saturdays 9:15–10:30am
6-week course. (also available as a Christmas gift).

✨ Mum & Baby Circle – Wednesdays 10:45–11:45am
Gentle breathing, movement + connection for you and your little one.

If you’re local to Hurstpierpoint, Hassocks, Burgess Hill, Haywards Heath (or fancy a little drive!😉) I would love to welcome you.

Spaces are limited — you can book through or via their website.
Can’t wait to meet you there. 🌸

❤️

18/11/2025

✨What To Expect At Your Pregnancy Yoga Class✨

Whether you’re 15wks or 40+ wks pregnant, you’re so welcome here.

Bring along:
🩶 A bed pillow (for extra support)
🧘‍♀️ A yoga mat if you have one (although yoga mats are provided)
🧺 Blankets, bolster pillows, support blocks and foam rolls are all ready for you to use
💧 A bottle of water (or cups/water in reception)
👕 Comfy clothes you can move and rest in
✨ All poses will be demonstrated- no yoga experience required.

When you arrive, use the main grey door for Total Therapy Holistic, between Carmela Deli and Cuckoo Boutique.
Pop your belongings into the storage boxes in reception, then head into the studio to sign in.

My classes are designed for comfort, calm and connection. 🙌🏻 I look forward to meeting you! 💕

Address

Total Therapy Holistic
Horsham
RH121EE

Opening Hours

9:45am - 12pm

Website

https://linktr.ee/elliejbromley

Alerts

Be the first to know and let us send you an email when Pregnancy Yoga with Ellie posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Horsham?