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Fertility Support IVF Preparation Women's Health
Podcast Ready-2-Conceive
Inna Duckworth, Natural Fertility Support, Registered Naturopath MSc
Advanced testing, Clinical Herbal Medicine, Nutrition, lifestyle
Kingswood Practice, Horsham and online
05/01/2025
If you’ve been telling yourself this but aren’t seeing results, it might be time to pause and reflect. 🌱
Doing the same thing over and over while expecting a different result won’t bring change. Fertility challenges often require a deeper look into underlying issues, tailored strategies, and expert guidance.
✨ What could be standing in your way?
Hormonal imbalances?
Nutritional deficiencies?
Microbiome imbalances or hidden infections?
Sometimes, all it takes is a fresh perspective and a personalized approach to make the difference you’ve been waiting for. 💫
If this resonates with you, let’s work together to explore the root causes and create a plan tailored to your unique fertility journey. 💕 DM me to get started.
01/01/2025
Did you know that Cytomegalovirus (CMV) is the leading cause of neonatal deafness?
🧬 CMV is a common virus that can cross the placenta during pregnancy, affecting around 1 in 200 babies. It can cause lasting damage to the auditory nerve, leading to hearing loss at birth or even later in life.
But here’s the good news: preparing your body before conception can significantly reduce the risks. 🌿
My holistic approach focuses on:
🌱 Identifying and addressing hidden risks before pregnancy in both partners.
🌱 Strengthening your immune system.
🌱 Supporting a healthy microbiome to balance your body’s defences.
Your baby deserves the healthiest start in life. 💕 Let’s work together to make that happen. DM me to book your Initial Fertility Consultation today.
30/12/2024
Feeling like you just can’t shake that lingering cold this winter? 🥶
If you’re preparing for an egg collection, your body needs to be in its best condition - but persistent colds and fatigue could signal something more: stealth pathogens. 🧬
What are stealth pathogens?
Hidden infections - like certain bacteria, viruses, or fungi - that can weaken your immune system, increase inflammation, and disrupt hormone balance. These underlying issues may affect your ability to recover and could impact your fertility journey. 🌸
Here’s what you can do:
1️⃣ Get Tested: Functional tests can uncover hidden infections or imbalances.
2️⃣ Support Immunity: Boost your health with nutrient-rich foods, quality sleep, and key supplements like vitamin C, zinc, and probiotics.
3️⃣ Seek Targeted Guidance: Work with a fertility expert to address hidden challenges and prepare your body for success.
💡 Preparing for egg collection isn’t just about hormones - it’s about creating the healthiest foundation for your fertility journey. 🌿 Ready to uncover the root cause and move forward with confidence? DM me to learn more!
26/12/2024
💭 'I just want to see the BFP (Big Fat Positive) at any cost!'
I hear this so often, but what about the health of your future child? 💕 Achieving pregnancy is a huge milestone, but a healthy pregnancy and baby should always be the ultimate goal. 🌱
Your health at conception sets the foundation for your baby’s growth, immune system, and development. Epigenetics plays a big role too—your health affects which genes are activated, shaping your baby’s future health and reducing the risk of chronic conditions. Preparing your body before conception can also lower the chances of complications like preeclampsia and low birth weight.
A balanced microbiome is another key factor, supporting your baby’s gut health and immunity, giving them the best start possible. A positive pregnancy test is amazing, but preparing your body for a healthy journey makes all the difference for you and your baby. 🌸
💬 Ready to prioritize your health before pregnancy? DM me to book your Initial Fertility Consultation and start preparing for a strong foundation for parenthood.
12/12/2024
Fertility isn’t just about one partner - it’s a journey for both.👩❤️👨 Have you considered your partner’s health, too?
His semen parameters were checked, but has anyone suggested a blood test for him? The findings can be crucial. For example, low or high iron levels in men can be signs of underlying health issues that may impact fertility. Both extremes can signal bigger challenges, affecting semen quality and overall reproductive health.
🌿A holistic look at both partners’ health is essential to optimize fertility outcomes. Ready to explore the full picture together?
Openings for new clients are in January 2025 - Please DM to register your interest early to avoid disappointment.
10/12/2024
Are you taking fertility supplements but not seeing the results you hoped for?🌱
Supplements can be a great support, but sometimes they’re not enough to address everything your body needs for optimal fertility.
Here’s something for you to consider: if you were prescribed a nutritional protocol by a Nutritionist over 3 months ago and you still not pregnant, it might be time for a review!📅
Protocols can be time-sensitive, so regular check-ins ensure you’re on track with what’s best for you right now.
Plus potential underlying factors like complex hormone imbalances, pathogens, toxins, mold may play a huge role in your fertility journey.
They need to be addressed individually: first identified, and then addressed. Generic fertility supplements do not address any of the factors listed above.
Let’s explore the full picture and take a holistic approach to your fertility!💫 DM for details.
06/12/2024
Fertility isn’t just about female health - male reproductive health is equally crucial.🌱
👨⚕️In my practice, I give equal attention to both partners, ensuring comprehensive care and support. By improving male fertility health, we can boost your chances of success together!💪💫
If you're ready to explore a holistic approach, DM to book my Fertility Roadmap consultation.📩
Openings for new clients are in January 2025 - Please register your interest early to avoid disappointment.
04/12/2024
Antibiotics can be game-changers, but they aren’t the whole solution—especially for
restoring balance in your vaginal microbiome.🌸Here’s why follow-up steps are
Essential:
1️⃣Retesting is Key: After antibiotics, retesting confirms that any imbalance is resolved
and checks for antibiotic resistance, which is becoming more common.
2️⃣Don’t Forget Your Partner: For recurring infections, it’s crucial to also test or treat
partners to prevent reinfection.
Partnering with someone who understands these steps can make all the difference in
sustaining a healthy microbiome and your overall wellness.🌿🧬
If you are working with a practitioner, Inna offers a 30-minutes reproductive microbiome review for your practitioner to bring her expertise in reproductive microbiome to support you, while maintaining the continuity of care. DM for details.
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Videos
Fertility journeys can feel overwhelming, but sometimes all it takes is the right guidance to find clarity and confidence. 🌿
During a single session, I focus on uncovering the root causes, providing actionable insights, and creating a personalized roadmap to help you move closer to your dream of parenthood. 👶💫
If you’re ready to take the next step, DM me to book your Initial Fertility Consultation today. Together, we’ll work toward maximizing your chances of having a healthy baby. 🌸
#FertilitySupport #FertilityJourney #ParenthoodPlanning #HolisticHealth #FertilityClarity #RootCauseHealing #FertilityHelp
Even a small amount of mould in your home can have a big impact on your fertility journey. Mould releases mycotoxins that can disrupt hormones, immune function, and even sperm health. 🧬💔
Take control by addressing mould exposure and supporting your body’s natural balance. 🌿
DM me to learn more about fertility-focused health strategies and functional testing options.
#FertilitySupport #ReproductiveHealth #MoldExposure #DetoxForFertility #HolisticHealth #PathToPregnancy
Taking prescribed medication for immune imbalances is a vital part of reproductive health, but it’s not the whole picture.🧬
While medication can help reduce Natural Killer cell activity, the underlying cause is often driven by pathogens or toxins that need attention.
🔍Why Address Pathogens?
Immune imbalances often stem from hidden infections or exposure to toxins that, if
left unaddressed, may interfere with your pregnancy journey and potentially impact the health of your child.
Identifying and addressing these imbalances prior to conception supports a stronger, more stable foundation for both your health and your future baby.
If you’re navigating complex reproductive immunology, consider working with me to discover and address the root-causes.🛡️ Every step counts on the path to a healthy pregnancy.💙
#ReproductiveHealth #Immunology #PathogenBalance #FertilityJourney #PregnancyPreparation #HolisticHealth #FertilitySupport
After several failed IVF cycles, one of my clients finally conceived with the help of personalized fertility support.💕Moments like these are a powerful reminder of why I do what I do. Through advanced testing, lifestyle adjustments, and functional medicine, we identified and addressed underlying issues to make her dream a reality.🌸✨
If you've faced challenges in your fertility journey, remember there is hope.🌿💫Send me a DM to learn more about my 4-month Ready-2-Conceive program and how we can work together to reach your goals.
#IVFSuccess #FertilityJourney #PersonalizedFertilityCare #HolisticHealth #FunctionalMedicine #PathToParenthood
I work closely with couples to uncover the root causes that might be impacting fertility, from hormonal balance and nutritional health to microbiome support and stress management. Together, we’ll develop a roadmap tailored to your body’s unique needs.
Let’s make this dream a reality. 💫 Reach out to work with me, and let’s take that first step on your path to parenthood. 📩
#FertilitySupport #HolisticHealth #PathToParenthood #ConceiveNaturally #FertilityJourney #FertilityHope #CouplesCare
Hi, Let’s get connected.
I’m Inna Duckworth!👋With over 15 years of experience in functional medicine, nutrition, western herbal medicine, and other holistic modalities, I help couples achieve their dream of parenthood, especially those facing complex fertility challenges.🌿✨
From immune imbalances and chronic infections to reproductive microbiomes, I specialize in personalized care that addresses every aspect of fertility health.💪💫 I’m here to walk this path with you, bringing expertise, empathy, and a commitment to your journey.💚 If you're ready to take the first step in your fertility journey, send me a DM to book a
consultation.📩
Openings for new clients are in January 2025 - Please register your interest early to avoid disappointment.
#FertilityExpert #FunctionalMedicine #NaturalFertilitySupport #FertilityJourney
#HolisticHealth #PathToParenthood #ImmuneSupport
and Medical Herbalist, a matchmaker between the people and the plants. I'm a member of the National Institute of Medical Herbalists and practice very scientific, research-backed Herbal Medicine, using models from traditional to XXI century medicine. Over time, I realised that despite all the benefits of herbal treatments to my patients, there was a deeper malaise which I couldn’t reach.
Their bodies were nourished and some emotional needs met through herbs, but their Spirit was still deprived. This led me to complete 2 years' rigorous training with founder Eliot Cowan, the author of the book Plant Spirit Medicine: A Journey Into the Healing Wisdom of Plants and the senior tutor Alison Gayek.
The co-tutors from my course Pip Waller and Lucy Wells have written another beautiful book-collection of stories, experiences of this amazing medicine, called Touched by Nature: Plant Spirit Medicine Journeys. Please read it, if you want to know more about Plant Spirit Medicine, the way I practice it.
Framework for this discipline is the Ancient Taoist Five Element Theory, acknowledging the paramount significance of the Spirit.
Plant Spirit Medicine is a healing modality which restores the Human Spirit with the help of Plant Spirits.
Many people have a “low mood” or are unhappy, fundamentally because they are disconnected from their core or true self.
The body expresses this imbalance via various ailments. Until the imbalance is addressed, all other measures will be superficial, dealing with the symptoms, not the cause.
Plant Spirits connect with the Human Spirit, just as physical plants nourish our bodies. They gently rebalance the Human Spirit, effecting changes that the patient can look back on and trace.
I think Clinical Herbal Medicine and Plant Spirit Medicine are like Yin and Yang, clearly defined, but inseparable parts, indispensable in restoring Health at its various levels.
If any of that resonates with you, I’d be honoured to offer this Medicine to you.