Sole to Soul Harmony - Reflexology and Reiki

07/01/2026

A date for your diaries beautiful ones x

Please follow our Haven heart led events page for all the updates as they come in....

The Haven

07/01/2026

• "SPRING INTO SELF-CARE" •
Very excited for our first 2026 event in March this year - getting ourselves ready for Spring! 🌸

• Saturday 28th March 2026
• Shoreham Centre, Shoreham
• 10am-3pm
• FREE entry

Trader Application forms can be found via the Link in our Bio ✨

03/01/2026

✨New Year reset💞
💝 My first client of the year chose the double treatment of Reflexology and reiki combined.
💆‍♀️A beautiful full reset for the body and soul
🧘‍♀️ 45 minutes of reflexology to balance the body, calm the nervous system and your mind. Followed by 20 minutes of reiki to cleanse your energy and realign your chakras.
☺️ This beautiful treatment will leave you feeling calm, grounded, relaxed and peaceful ☮️
📆 You can book in for this treatment on weekends at in Horsham. Or week nights in your own home.
💌 Message me to book now.

17/12/2025

💝If someone you love is stretched thin this season, a reflexology gift voucher offers rest, calm, and real support.

🎄This time of year is busy, loud, and exhausting.

🫠Reflexology offers a pause when the body has been running on empty.

👣Through gentle, targeted pressure on the feet, reflexology helps calm the central nervous system and guide the body out of fight or flight and into rest and digest to support repair in the body. Breathing slows, tension eases, digestion improves, and sleep often deepens.

⚖️Many clients notice they feel calmer, clearer, and more grounded, with benefits that continue well after the session ends.

✨️Reiki sessions are also available for those needing emotional balance and energetic support during a demanding season.

🎁Christmas gift vouchers are available for Reflexology or Reiki and can be personalised.

✉️Message me to book or purchase.💝

23/11/2025

👩‍🎓We did it!!! I am officially a qualified reflexologist!

👩‍🎓ITEC Level 3 Reflexology diploma ✅️

👩‍🎓 ITEC Level 3 Healthy Eating and Nutrition diploma ✅️

💻 101 treatment write ups (I miscounted and added an extra one!) 🙈 ✅️

🖥 Business project and complimentary therapies project ✅️

🧬 Anatomy and Physiology exam ✅️

👣 Over 160 treatments completed

🦸‍♀️9 months of all this study whilst growing my business, working basically full time, being a mother, my son starting school and general life!

💞 I have had the honour of meeting the most amazing people as we all worked so hard to accomplish this amazing achievement today.

👣 This has been an incredible journey and I'm so excited to be able to now be a fully qualified reflexologist.

✨️DM to book your reflexology session now!


👣

02/11/2025

🎊It's November! This is very exciting as it is the month of my final reflexology exam.

🎁This means this is the last few weeks you can book your reflexology session for donation only.

👩‍🎓From the 24th of November, I will be fully qualified, and a reflexology session will be £50.

🥱Are you feeling completely overwhelmed by all that you're juggling in your life?

🫂So many people are. You are absolutely not alone.

⚖️Reflexology can give you time out to reset your mind and body to a place of calm and balance. It resets your nervous system and reminds our bodies that we don't need to be living in survival mode.

😌I can't offer to lighten the physical load you are carrying. But I can offer reflexology to calm your nervous system, and you WILL feel more in control and less overwhelmed.

💞Look after you✨️👣

👣

09/09/2025

👣Reflexology activates the brain to support physical, mental, and emotional health.

🧘‍♀️Every session on the feet, hands, face, or ears sends messages through the nervous system to the brain. Recent research has even shown these messages on brain scans, and the results are powerful.

⚖️Reflexology brings relaxation, balance, and a deep connection between body and mind.

01/09/2025

Looking forward to this amazing event where I'll be offering reiki and reflexology taster sessions. 💞✨️👣⚖️🧘‍♀️

• 7 WEEKS TO GO •
The Countdown is on!! 🍂

• Saturday 18th October 2025 🍁
• 10am-3pm
• Shoreham Centre, West Sussex
• FREE Entry