AZ Fitness

AZ Fitness πŸ’ͺ Online Coaching & Sports Injury Clinic
βš•οΈ Strength β€’ Fat Loss β€’ Rehab
πŸ“ Houghton-le-Spring
🎁 Book coaching or clinic appointments ↓
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AZ Fitness is a specialist sports injury clinic and performance coaching service providing professional injury assessment, rehabilitation, sports massage therapy, personal training, online coaching, and nutrition coaching. We help clients recover from injury, eliminate pain, restore movement, and achieve body transformation through structured, evidence-based rehabilitation and performance programm

es. AZ Fitness supports athletes, gym-goers, and active individuals across Newcastle, Sunderland, Durham, and surrounding areas, as well as online clients worldwide.

🚨 IN PAIN? GET A FREE CONSULTATION 🚨If you’re dealing with tightness, injuries, or pain from training, don’t ignore it.A...
03/05/2026

🚨 IN PAIN? GET A FREE CONSULTATION 🚨

If you’re dealing with tightness, injuries, or pain from training, don’t ignore it.

At AZ Fitness Sports Injury Clinic, I help you:
βœ” Relieve pain & tightness
βœ” Recover faster from injury
βœ” Improve mobility & performance
βœ” Get a proper injury assessment

πŸ’₯ Limited slots available

πŸ“ Based in Houghton-le-Spring
πŸ‘‰ Scan the QR code or book now:
azfitnesssportsinjuryclinic.janeapp.co.uk

Struggling with neck or back pain?Don’t ignore it, fix the root cause, not just the symptoms.At AZ Fitness Sports Injury...
22/04/2026

Struggling with neck or back pain?

Don’t ignore it, fix the root cause, not just the symptoms.

At AZ Fitness Sports Injury Clinic, we focus on:
βœ”οΈ Pain relief
βœ”οΈ Improving mobility
βœ”οΈ Long-term recovery

πŸ’₯ FREE consultation available

πŸ“² Scan the QR code or book now:
azfitnesssportsinjuryclinic.janeapp.co.uk

πŸ“ Houghton-le-Spring

NECK PAIN? BACK PAIN? FIX IT FAST. πŸ”₯Struggling with tight muscles, constant aches, or pain when moving?At AZ Fitness Spo...
14/04/2026

NECK PAIN? BACK PAIN? FIX IT FAST. πŸ”₯

Struggling with tight muscles, constant aches, or pain when moving?

At AZ Fitness Sports Injury Clinic, we help you get back to feeling strong, mobile, and pain-free fast.

πŸ’ͺ What we do:
βœ” Reduce pain quickly
βœ” Improve mobility & movement
βœ” Fix tight, overworked muscles

🎯 LIMITED OFFER:
πŸ”₯ 50% OFF THIS WEEK ONLY

⭐ Trusted by 100+ clients
πŸŽ“ Level 4 Sports Massage Therapist

πŸ“ Houghton-le-spring Clinic
πŸ“ž 07932935878

πŸ‘‰ Book your session now:
azfitnesssportsinjuryclinic.janeapp.co.uk

13/04/2026

Shoulder pain when lifting? Pressing? Even putting a top on? ⚠️

It could be a rotator cuff injury β€” one of the most common issues I see in the clinic.

If you ignore it, it only gets worse.
If you treat it properly, you fix it.

At AZ Fitness Sports Injury Clinic, we focus on:
βœ… Reducing pain & inflammation
βœ… Restoring shoulder mobility
βœ… Strengthening the rotator cuff properly
βœ… Getting you back to training pain-free

Stop training through pain β€” fix the problem.

πŸ“ Based inside Evolution Fitness, Houghton-le-Spring

πŸ‘‰ Book your session now:
https://azfitnesssportsinjuryclinic.janeapp.co.uk

Limited appointments available.

Struggling with pain or tightness?Get a FREE consultation + HALF PRICE treatment for a limited time.βœ” Sports injuriesβœ” M...
30/03/2026

Struggling with pain or tightness?

Get a FREE consultation + HALF PRICE treatment for a limited time.

βœ” Sports injuries
βœ” Muscle tightness
βœ” Rehab & recovery

πŸ“ AZ Fitness Sports Injury Clinic
πŸ“ž 07932 935878
πŸ”— azfitnesssportsinjuryclinic.janeapp.co.uk

πŸ‘‰ Book now before slots fill up

πŸ”₯ FREE Consultation -Sports Massage & Injury Rehab πŸ”₯Struggling with muscle tightness, pain, or a stubborn injury?Our spe...
24/03/2026

πŸ”₯ FREE Consultation -Sports Massage & Injury Rehab πŸ”₯

Struggling with muscle tightness, pain, or a stubborn injury?
Our specialist treatment helps you move better, recover faster, and train without pain.

βœ… Back, neck, shoulder & leg pain
βœ… Sports injuries & muscle tightness
βœ… Desk-job stiffness & postural pain
βœ… Improve mobility & performance

⭐ 5-Star Rated Clinic
πŸ“ Houghton-le-Spring
⚑ Limited appointments available

πŸ‘‰ DM to book now to secure your slot

19/03/2026

Really appreciate the shout-out πŸ‘Š Glad we could help - recovery is the priority. You’ll be back stronger for April πŸ’ͺ

Neck, back, or shoulder pain?Stop masking symptoms - fix the root cause.Professional assessment, hands-on treatment, and...
16/03/2026

Neck, back, or shoulder pain?

Stop masking symptoms - fix the root cause.

Professional assessment, hands-on treatment, and personalised recovery to get you moving pain-free again.

βœ” Level 4 Sports Massage Therapist
βœ” Evidence-based treatment
βœ” Houghton-le-Spring Clinic

Book now:
πŸ‘‰ azfitnesssportsinjuryclinic.janeapp.co.uk

πŸ”₯ MOTHER’S DAY SPECIAL - 50% OFF πŸ”₯Treat Mum (or yourself) to expert care at AZ Fitness Sports Injury Clinic 🩺Pain relief...
11/03/2026

πŸ”₯ MOTHER’S DAY SPECIAL - 50% OFF πŸ”₯

Treat Mum (or yourself) to expert care at AZ Fitness Sports Injury Clinic 🩺

Pain relief β€’ Injury rehab β€’ Sports massage

πŸ“ Houghton-le-Spring, UK
⏳ Limited slots available
πŸ“² Book now: azfitnesssportsinjuryclinic.janeapp.co.uk

Sports massage isn’t just for athletes.If you sit at a desk all day, have a sedentary job, or suffer from tight shoulder...
09/03/2026

Sports massage isn’t just for athletes.

If you sit at a desk all day, have a sedentary job, or suffer from tight shoulders, neck pain, or lower back discomfort, sports massage can help relieve tension, improve mobility, and reduce everyday pain.

At AZ Fitness Sports Injury Clinic, treatments are tailored to help you move better and feel better.

πŸ“ Evolution Fitness - Houghton's 24 HR Gym
πŸ”— Book now: azfitnesssportsinjuryclinic.janeapp.co.uk

Suffering with neck, back or shoulder pain?I’m currently offering a full injury assessment and treatment session for Β£40...
02/03/2026

Suffering with neck, back or shoulder pain?

I’m currently offering a full injury assessment and treatment session for Β£40 (normally Β£60).

βœ” Full movement assessment
βœ” Hands-on treatment
βœ” Personalised rehab advice

Based inside Evolution Fitness, Houghton-le-Spring.

Limited slots available this week.

Scan the QR code or book directly here:
https://azfitnesssportsinjuryclinic.janeapp.co.uk

Message me if you have any questions.

Address

Evolution Fitness, Ground Floor, Empire House, Newbottle Street
Houghton Le Spring
DH44AF

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