counselling connections

counselling connections Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from counselling connections, Mental Health Service, Houghton le Spring.

Fully qualified in Integrative Counselling Practice with 4 years experience working with charities such as Alice House Hospice Hartlepool, Place2Be, and Darlington Mind.

Well summer is over and tomorrow I start a new job ☺️I have also started a new gratitude journal.Today I am grateful for...
01/09/2024

Well summer is over and tomorrow I start a new job ☺️
I have also started a new gratitude journal.
Today I am grateful for my family and the strength and support they bring 🥰

21/04/2024

Once we learn to reflect and become more self aware, only then do we truly grow.

Been a little quite on here recently as I've had a lot going on and some times you just need to take time out from every...
18/04/2024

Been a little quite on here recently as I've had a lot going on and some times you just need to take time out from everything.
I saw this the other day and it's made me think about emotional resilience. It's no secret that I've struggled lately with bereavement and stress but I'm lucky in that I have a few special people around me that has supported me through this tough time.
Emotionally strong people are proactive in dealing with their emotions and it's time for me to be more proactive and take ownership of my feelings instead of falling into old pattern.
Book: https://amzn.to/47Ssu4V

I see this alot, and I've been guilty of it myself. We really need to stop negative self talk in it's tracks.
12/03/2024

I see this alot, and I've been guilty of it myself. We really need to stop negative self talk in it's tracks.

Address

Houghton Le Spring

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

Telephone

+447379151102

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