What are the opening hours?

Tuesday 10:30am - 7pm Thursday 10:30am - 7pm Friday 10:30am - 7pm Saturday 9:30am - 3pm

Calla Therapies

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Calla Therapies

Calla Therapies offers Reflexology & Therapeutic Massage in Murton, close to Dalton Park, Seaham, Houghton le Spring, Sunderland & Durham.

To make an appointment, please contact Hayley on 07826744151 or book online at: https://callatherapies.setmore.com/

04/09/2025

Wishing all the best to everyone taking part in the this weekend. Don't forget to book in for your post-race sports massages next week.

🏁✨ Why Book a Post-Race Sports Massage? ✨🏁

You’ve pushed your body to the limit, crossed the finish line, and now it’s time to recover the right way! A post-race sports massage isn’t just about relaxation — it’s about performance, recovery, and injury prevention. 💪

✅ Flush out toxins – Helps reduce lactic acid buildup and speed up recovery.
✅ Reduce soreness & stiffness – Loosens tight muscles after all that hard work.
✅ Boost circulation – Delivers oxygen and nutrients where your body needs them most.
✅ Improve flexibility – Keeps you moving freely for your next run.
✅ Mental reset – Because your mind deserves a cooldown, too.

Think of it as giving your body a well-earned thank you after the miles you’ve conquered. 🏃‍♀️🏃‍♂️💨

👉 Ready to feel the difference? Book your post-race massage today: https://callatherapies.setmore.com/

22/08/2025

☀️ FAMILY FUN DAY ☀️

💛TOMORROW 💛Saturday 23rd August 💛💛

Fun for all the family! Come and join us to help Pet Angels Wearside - PAWs raise funds for Boss! Read his story below ⬇️

🐶 🐶 🐶

✨ There will be stalls, face paints & more! ✨

Don’t forget to bring your pooch along for the occasion.

🖤🖤 North East Legion will also be in attendance to raise money for Andy’s Man Club 🖤🖤

Don’t miss out on this fantastic summer event!

☀️☀️☀️☀️

23/07/2025

A day well spent updating my first aid skills with the amazing team at First Aid and Safety Training.

03/07/2025

💡 Did you know that in our legs we have a “second heart”?
No, it's not a legend: it's the nickname given to calf muscles, and the reason is really fascinating!

💪🩸 When we walk, climb the stairs or simply stand up, these muscles contract and act like a real natural pump, pushing blood upwards against the force of gravity, in the direction of the heart.

🔁 This mechanism is essential for:
✔️ Promote venous circulation
✔️ Prevent blood clots in the legs
✔️ Reduce swelling, feeling of heaviness and varicose veins
✔️ Reduce the risk of deep venous thrombosis

🛡️ All of this thanks to the synergistic work of muscles and venous valves, which prevent the blood from going back.

👉 Here’s why sitting or standing for too long can be harmful, while regular movement — even with a simple walk — helps the circulatory system function better.

🚶‍♀️💓 In practice: every step you take is a gift to your heart.
Walking, moving, stretching... These are simple gestures, but fundamental to health.

❤️ Don’t forget: taking care of your legs means taking care of your heart.

01/07/2025

Hello July, let’s make some memories !

☀️ 🎾 👣 🌊 🌳 📷 💛 🦀 🧁 🎭

09/06/2025

Take time to take time….

Constantly having to juggle life, home, work, parenting, family, relationships and friendships can sometimes become exhausting.

Give yourself permission to just be - whatever that means to you - having a pajama day at home, taking a long soak in the bath, going for a walk, going for a massage or Reflexology treatment or simply taking 5 minutes to do some deep slow breathing.

24/05/2025

It’s been a Sports Massage Saturday at Calla Therapies.

Treatments today included sports massage with cupping, trigger point therapy, soft tissue release and some no nonsense deep tissue massage.

Cupping has been known to:

✔️ Stimulate Qi
✔️ Improve blood circulation
✔️ Decrease muscle tension
✔️ Reduce pain and inflammation
✔️ Help with detoxification

Appointments are available weekdays,
evenings and Saturdays at our treatment room in Church Street, Murton.

To make an appointment, please book online using this link:

https://callatherapies.setmore.com/

18/05/2025

☯️ YIN YANG YOGA ☯️

Yin Yang Yoga combines the slow, passive Yin Yoga with the more active Yang Yoga styles to create a balanced practice.

Yin Yoga:
🌙 Passively holding poses for up to 5 minutes
🌙 Focuses on the deep, dense connective tissues like ligaments and joints

Yang Yoga:
☀️ Refers to more active, dynamic styles of yoga
☀️ Build heat, strength and stamina

Yin Yang Yoga:
✨ The first half of the class we will move through flowing poses, building heat. Think Vinyasa.
✨ The second half will be focused on those deep stretches which encourage a calm and receptive state of mind

‼️Start Date TBC‼️

📆 Friday 5:15pm
📍The Old Rectory

☯️ Will I see you on the mat?

17/05/2025

Week 1 at the new location done and dusted!

Thank you so much to everyone who booked in this week and bought vouchers.

It’s been a week of sports & clinical massages for pain relief, and some relaxation massages & Reflexology treatments.

Appointments are available weekdays, evenings and Saturdays at our treatment room in Church Street, Murton.

To make an appointment, please book online using this link:

https://callatherapies.setmore.com/

13/05/2025

It’s a chill out Tuesday at Calla Therapies.

On the menu today:

🌷 Reflexology
🌷 Clinical Massage
🌷 Relaxation Massage
🌷 Reflexology/Massage Combo

30/04/2025

🌟 Exciting News 🌟

Calla Therapies will be relocating to a great new location on the 12th of May 2025.

The brand new treatment room is in Church Street in Murton.

I’ll be offering the following treatments:

~ Sports Massage
~ Clinical Massage
~ De-Stress Massage
~ Hot Stone Massage
~ Deep Tissue Massage
~ Pregnancy Massage
~ Reflexology
~ Maternity Reflexology

Thank you to all my amazing clients for supporting my business and I look forward to welcoming everyone to my gorgeous new space very soon!

20/04/2025

Wishing all my clients and friends a happy Easter from sunny South Africa 🇿🇦 🐣

I’ll be back in the treatment room on Tuesday 29 April and I’m looking forward to sharing some very exciting news at the end of April about the gorgeous new premises for Calla Therapies.

Address

4 The High House, Church Street
Murton
SR79NX

Opening Hours

Tuesday	10:30am - 7pm
Thursday	10:30am - 7pm
Friday	10:30am - 7pm
Saturday	9:30am - 3pm

Website

http://www.callatherapies.co.uk/, https://callatherapies.setmore.com/, https://callatherapies.setmore.com/#reviews

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Our Story

Calla Therapies offers Reflexology and Massage Therapy at treatment rooms in Eastbourne and Bexhill-on-Sea.

At Calla Therapies we believe in the positive effects of complementary therapies for mind and body, and that Reflexology and Massage are powerful tools to help prevent stress-related ill health that is so prevalent in our lives today. Therapist Hayley aims to provide a peaceful and relaxing space where therapies will be tailored to each client’s individual needs, encouraging well-being.

At Calla Therapies we offer Reflexology and a variety of massage styles including Holistic Massage, Deep Tissue Massage, Aromatherapy Massage and Pregnancy Massage.

We have a special interest in women’s health. Reflexology is a wonderfully supportive therapy for women’s health and it may help alleviate symptoms of PMS, Dysmenorrhoea, Endometriosis, Menopause and Peri-menopause. We also provide Pregnancy Massage services which are specially tailored to help support the changing needs of women during the course of their pregnancy and in the post-natal period.