HOPS - Healing Opportunities Wellbeing Service

HOPS - Healing Opportunities Wellbeing Service HOPS - Healing Opportunities Wellbeing Service offers quality complementary therapies and wellbeing classes . Our singing group meets in Roker once a week.

"Feel better, Stay well " Special rates for carers and those on income-related benefits. HOPS charity works in Houghton-Le-Spring offering Holistic Treatments to our members at discounted rates. We run events, and social groups, and offer a network of other carers and people living with long-term health issues. We offer an online meditation class and yoga class, with more to be announced soon.

We had wonderful session yesterday with Anna HeArts Creative Projects. These Craft and Wellbeing sessions are part of HO...
18/07/2025

We had wonderful session yesterday with Anna HeArts Creative Projects. These Craft and Wellbeing sessions are part of HOPS' Come Along Say Hello project - providing opportunities for discovering your inner creative and crafting lovely things whilst having a good chat and a nice cuppa.

Thanks to funding from Sunderland City Council Coalfield Area Committee Coalfield Sunderland Community

💛 Nominate HOPS to win £1,000! 💛The Benefact Group is giving away funding to good causes—and every nomination counts as ...
18/07/2025

💛 Nominate HOPS to win £1,000! 💛

The Benefact Group is giving away funding to good causes—and every nomination counts as a separate entry into the prize draw!

✅ Takes just 2 mins
✅ No signup needed
✅ Next draw: July 28th
✅ The more nominations, the more chances we have—100 nominations = 100 entries!

This funding would massively support our work bringing holistic wellbeing to carers, older adults, and isolated people in our community.

👉 Click here to nominate us!
https://healing-sunderland.org.uk/movement-for-good-campaign/

Your nomination could make all the difference

17/07/2025

We will be hosting Carer Drop in sessions at Pallion Action Group over the next couple of months, come along as have a chat with us!
Our next session is on Tuesday 22nd July 9.30am-12.30pm and 1.30pm-4.30pm.
Please see poster for full details

Our FREE Craft & Wellbeing session is on this Thursday, 17th July as part of our 'Come Along, Say Hello!' project.It's o...
15/07/2025

Our FREE Craft & Wellbeing session is on this Thursday, 17th July as part of our 'Come Along, Say Hello!' project.

It's on from 10am-12 noon @ The Old Rectory, The Broadway, Houghton le Spring.

Anna from HeArts Creative Projects will give step by step instructions and guide you through how to make some amazing creations.

The session is open to everyone so why not come along for a chat, cuppa, biscuit and a craft? No need to book, just come along!

Sunderland Community

During the month of May, some of our carers engaged with a programme we ran with Durham Wildlife Trust - Links With Natu...
15/07/2025

During the month of May, some of our carers engaged with a programme we ran with Durham Wildlife Trust - Links With Nature.

One of the sessions was working with clay, making ceramic leaf plates using pumfrey leaves and mushrooms.

Here are some photographs of the glazed pieces which they made. I can safely say they all thoroughly enjoyed the session very much.

It was a beautiful sunny day yesterday, for our Carers Connect Joint Coffee Morning and Time Out Day.  We also celebrate...
12/07/2025

It was a beautiful sunny day yesterday, for our Carers Connect Joint Coffee Morning and Time Out Day. We also celebrated HOPS - Healing Opportunities Wellbeing Service 17th Birthday 🎂 🥳 🎉 🎈 🎁 in the style of The Mad Hatters Tea Party.
Here are a few photographs from the day.
Thank you to everyone who managed to come along and help us celebrate !

Our next FREE Craft & Wellbeing session is on Thursday, 17th July as part of our 'Come Along, Say Hello!' project.It's o...
09/07/2025

Our next FREE Craft & Wellbeing session is on Thursday, 17th July as part of our 'Come Along, Say Hello!' project.

It's on from 10am-12 noon @ The Old Rectory, The Broadway, Houghton le Spring.
Anna from HeArts Creative Projects will give step by step instructions and guide you through how to make some amazing creations.

The session is open to everyone so why not come along for a chat, cuppa, biscuit and a craft? No need to book, just come along!

Sunderland Community

09/07/2025

HOPS is a charity based in Houghton-le-Spring offering vital healing therapies and group activities to reduce stress and pain, and boost wellbeing.

Sunderland Voluntary Sector Alliance HOPS - Healing Opportunities Wellbeing Service

Come along tomorrow for our Circle Dancing session, Saturday 7th June from 2-4pm.Everyone is welcome to come along to th...
04/07/2025

Come along tomorrow for our Circle Dancing session, Saturday 7th June from 2-4pm.

Everyone is welcome to come along to this FREE session. It takes place Hall, Church Street, Houghton le Spring, DH4 4DN (Through the archway into the church grounds of St Michael and All Angels Church).

Share the joy of dancing with others and discover a sense of wellbeing and community.

Why not give it a try?

Come along on the day or contact us by sending a message, email: info@healing-sunderland.org.uk; or call 0191 548 3722.

Coalfield Sunderland Community

Our Circle Dancing group is taking place this Saturday, 5th July from 2-4pm.Everyone is welcome to come along to this FR...
03/07/2025

Our Circle Dancing group is taking place this Saturday, 5th July from 2-4pm.

Everyone is welcome to come along to this FREE session. It takes place at @ Kepier Hall, Church Street, Houghton le Spring, DH4 4DN (Through the archway into the church grounds of St Michael and All Angels Church).

Share the joy of dancing with others and discover a sense of wellbeing and community. Why not give it a try?

Come along on the day or contact us by sending a Facebook message, email: info@healing-sunderland.org.uk or call 0191 548 3722.

Carers Connect Time Out DayFriday June 27th Refreshments, Chat, Crafts, Therapies and LunchLots of happy faces and a wel...
30/06/2025

Carers Connect Time Out Day
Friday June 27th
Refreshments, Chat, Crafts, Therapies and Lunch

Lots of happy faces and a welcoming, relaxing atmosphere at The Old Rectory for our carers.

Keep a look out for an email coming to your inbox soon for our next Time Out Day - Friday July 11th as we will be celebrating our Birthday 🎂 🥳 🎉

💜💜💜

We’re proud to be hosting a Carer’s Time Out Day on 27th June as part of Small Charity Week! 💙 A chance for unpaid carer...
25/06/2025

We’re proud to be hosting a Carer’s Time Out Day on 27th June as part of Small Charity Week! 💙 A chance for unpaid carers to relax, connect, and take a well-earned break.

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Houghton Le Spring

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“Feel better.... Stay well!” That’s the HOPS motto.

Our service is unique _


  • therapies with expert and very experienced practitioners

  • weekly wellbeing group sessions all year round