Houghton Regis Hub Cafe CIC

Houghton Regis Hub Cafe CIC Houghton Regis Hub Cafe was set up and is run by people with a learning disability. Temporary Covid-19 service changes

22/08/2025

Dates for the next few weeks:

Tuesday 26th Aug - we’ll be closed because of the bank holiday.

Tuesday 2nd Sept
Cafe open

Tuesday 9th Sept
Cafe closed holidays.

Tuesday 16th Sept
Cafe closed - holidays

Tuesday 23rd Sept
MacMillan fundraising ‘Eric’s lunch’

Tuesday 30th Sept
Cafe open

Well done for yesterday Jane and Lucy! Brilliant team work and making time to chat to the customers, despite being short...
20/08/2025

Well done for yesterday Jane and Lucy! Brilliant team work and making time to chat to the customers, despite being short staffed - hope you put your feet up last night!

19/08/2025

So sorry - no internet (or 4G) at the Hub today so cash only again. Thank you all for your patience and handfuls of change! It has been reported again so 🤞🤞

Tuesday 19th August After their amazing teamwork last time, I’m not going to refer to Jane and Lucy as ‘just the 3 of us...
17/08/2025

Tuesday 19th August

After their amazing teamwork last time, I’m not going to refer to Jane and Lucy as ‘just the 3 of us’ !
But we will be short staffed so serving cold food only again - rolls, wraps, salads and desserts - plus the usual hot drinks.
It would really help if you could pre-order if you know you’re coming ( we can cope with walk ins too!).
This means we can prepare everything in advance and just focus on serving.
If this menu really doesn’t work for you, please let us know before Tuesday and we will try to be flexible.

We will be serving from 12.45 - 2.00pm and closing at 3.00pm.

WRAP
£3.20
(GF available)
Fillings:
* Cheese and Ham
* Cheese and Onion
* Cheese and Tomato
* Tuna Mayo
* Tuna and Cheese
* Mozzarella/Roasted veg

NOTE All wraps include a little salad and mayo - please let us know if you’d prefer us to leave it out or substitute with something else.

FILLED ROLL £2.00
White or brown soft roll with ham salad, tuna mayo or egg mayo.

Add a side of home made coleslaw to wraps or rolls for 30p

CRISPS
Salt and vinegar - 40p

BIG SALAD BOWL- a base salad of lettuce, tomato and cucumber then add any of these -
mixed leaves, red onion, red pepper, roasted veg, ham, cheese, tuna or egg
£3.00

APPLE PIE
£2.30
With cream, creme fraiche or ice cream.
£2.60

MINI RASPBERRY PAVLOVA
Meringue nest topped with cream or creme fraiche and raspberries
£2.60

If you have a food intolerance, allergy or preference, please let us know by Monday morning. We can’t hold large stocks of different food items but can always offer an alternative if we know the day before.

Just a heads up that, if you enjoyed Ragged Staff at the cafe on St Patrick’s day - they, and other local musicians will...
15/08/2025

Just a heads up that, if you enjoyed Ragged Staff at the cafe on St Patrick’s day - they, and other local musicians will be performing in Silsoe in early September.

Tuesday 12th August We will be serving food from 12.45 - 2.00pm and closing at 3.00pm.TOASTIE £2.50 (GF available) BAKED...
10/08/2025

Tuesday 12th August

We will be serving food from 12.45 - 2.00pm and closing at 3.00pm.

TOASTIE
£2.50 (GF available)
BAKED POTATO
£3.20
PANINI
£3.20 (GF available)
choice of filling from:
* Cheese and ham
* Cheese and onion
* Cheese and tomato
* Tuna Mayo
* Tuna / cheese melt
* Mozzarella/roasted veg

FILLED ROLL £2.00
White or brown soft roll with ham salad
tuna mayo or
egg mayo.

Add a side of home made coleslaw to any of the above for 30p

BIG SALAD BOWL- a base salad of lettuce, tomato and cucumber then add any of these -
mixed leaves, red onion, red pepper, roasted veg, ham, cheese, tuna or egg
£3.00

STRAWBERRIES
£2.30
With cream, creme fraiche or ice cream.
£2.60

TRIFLE - Chocolate Orange
Chocolate swiss roll topped with Mandarin Oranges, chocolate custard, cream and chocolate orange segment.
£2.60

If you have a food intolerance, allergy or preference, please let us know by Monday morning. We can’t hold large stocks of different food items but can always offer an alternative if we know the day before.

Well, the Hub Lionesses nailed it today - great team spirit, nifty footwork a definitely a winning line up! We missed th...
05/08/2025

Well, the Hub Lionesses nailed it today - great team spirit, nifty footwork a definitely a winning line up! We missed the men obviously, but well done for coping so well ladies and thank you to all our customers today - even those who did/didn’t order custard! Back to ‘normal’ next week - whatever that is!!!

Tuesday 5th August Just 3 of us this week so we’ll be serving cold food only - rolls, wraps, salads and desserts plus th...
02/08/2025

Tuesday 5th August

Just 3 of us this week so we’ll be serving cold food only - rolls, wraps, salads and desserts plus the usual hot drinks.
It would also really help if you could let us know you’re coming and pre-order food.
This means we can prepare everything in advance and just focus on serving.
If this really doesn’t work for you, please let us know before Tuesday and we will try to be flexible.

We will be serving from 12.45 - 2.00pm and closing at 3.00pm.

WRAP
£3.20
(GF available)
Fillings:
* Cheese and Ham
* Cheese and Onion
* Cheese and Tomato
* Tuna Mayo
* Tuna and Cheese
* Mozzarella/Roasted veg

NOTE All wraps include a little bit of salad and mayo - please let us know if you’d prefer us to leave it out

FILLED ROLL £2.00
White or brown soft roll with ham salad, tuna mayo or egg mayo.

Add a side of home made coleslaw to wraps or rolls for 30p

BIG SALAD BOWL- a base salad of lettuce, tomato and cucumber then add any of these -
mixed leaves, red onion, red pepper, roasted veg, ham, cheese, tuna or egg
£3.00

APPLE PIE
£2.30
With cream, creme fraiche or ice cream.
£2.60

MINI RASPBERRY PAVLOVA
Meringue nest topped with cream or creme fraiche and raspberries
£2.60

If you have a food intolerance, allergy or preference, please let us know by Monday morning. We can’t hold large stocks of different food items but can always offer an alternative if we know the day before.

28/07/2025

Just a quick reminder that we’re closed tomorrow but open again on Tuesday 5th of August.

24/07/2025

Sorry - we will be CLOSED on Tuesday 29th July ☹️

Holidays, life and various appointments have messed with our plans to open all over the summer!
But we’ll be back with lots of great food on Tuesday 5th August.

This is why we love what we do!
23/07/2025

This is why we love what we do!

Tuesday 22nd July We will be serving from 12.45, last food orders at 2.00pm and closing at 3.00pm.PLOUGHMAN’S (G/F avail...
20/07/2025

Tuesday 22nd July

We will be serving from 12.45, last food orders at 2.00pm and closing at 3.00pm.

PLOUGHMAN’S (G/F available)
Crusty bread, butter, chutney, picked onions, cherry tomatoes and either cheddar cheese, ham or mixed.
£3.50

TOASTIE
£2.50 (GF available)
PANINI
£3.20
(GF available)
Fillings:
* Cheese and Ham
* Cheese and Onion
* Cheese and Tomato
* Tuna Mayo
* Tuna and Cheese
* Mozzarella and Roasted veg

FILLED ROLL £2.00
White or brown soft roll with ham salad, tuna mayo or egg mayo.

Add a side of home made coleslaw for 30p

BIG SALAD BOWL- a base salad of lettuce, tomato and cucumber then add any of these -
mixed leaves, red onion, red pepper, roasted veg, ham, cheese, tuna or egg
£3.00

LEMON MERINGUE
£2.30
With cream, creme fraiche or ice cream.
£2.60

MINI RASPBERRY PAVLOVA
Meringue nest topped with cream or creme fraiche and raspberries
£2.60

If you know what you’d like and can pre-order. It helps us plan and shop - and guarantees you get your first choice (desserts in particular do sell out quickly!). If not, just turn up - it will be great to see you and you won’t go hungry.

If you have a food intolerance, allergy or preference, please let us know by Monday morning. We can’t hold large stocks of different food items but can always offer an alternative if we know the day before.

Address

Houghton Regis

Opening Hours

12:45pm - 3pm

Telephone

07785261140

Website

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