Paula Aesthetics & Holistics

31/01/2026

At ShenPala, our retreat studio is a sanctuary—designed to restore balance, harmony, and inner peace. 🤍

We create a safe, inclusive space where you’re free to grow at your own pace, without pressure or judgement. Grounded in traditional Reiki and adapted for modern life, our training blends structure with soul, supporting your journey not just as a practitioner, but as a person.

Through our Wheel of the Seasons retreats, we gather in rhythm with nature—honouring each seasonal shift as an invitation to pause, reflect, and realign. 🍃❄️🌸☀️

✨ Come as you are. Move with the seasons. Become more fully yourself. ✨

👉 Spaces are limited — book your place now and step into the next season with intention.

https://shenpala.com/

fresha.com/e/gZOWvf

As the new year unfolds, we at Shelwen Hair & Holistic want to extend our warmest wishes to you! We are thrilled to share some exciting new additions that will enhance your experience with us.

12/12/2025

🎄 Pre Christmas spots are almost gone — only 10 appointments left!

🪷Treat yourself (or someone you love) to a calming Reiki session or a soothing holistic massage before Christmas. 💆‍♀️✨

Book your session NOW! https://www.shelwen.com/services/beauty-holistic-aesthetic-services
Wishing you calm, joy, and warmth this season.

22/11/2025

Make Space for Calm This Christmas ✨

As the festive season approaches, many of us find ourselves juggling to-do lists, celebrations, and year-end responsibilities.
That’s why this is the perfect moment to pause and bring your energy back into balance.

Through massage or Reiki, you can:
• Release built-up tension
• Reconnect with your body
• Realign your energy
• Step into the holidays feeling grounded and refreshed

If you’ve been waiting for a sign to carve out some wellbeing time—this is it.
Appointments are open, and I’d be delighted to help you feel your best this Christmas.

Book your session NOW! https://www.shelwen.com/services/beauty-holistic-aesthetic-services
Wishing you calm, joy, and warmth this season.

03/09/2025

✨ Appointments available throughout September… it’s time to book now the kids are back at school!

🪷 ‘self care’ and ‘me’ time 🫶

🪷 Book Now on FRESHA app or visit www.shelwen.com (drop-down aesthetics & Holistic’s) or call Paula on 07979181279

🪷 Located at The Barn, Houghton Lodge Gardens

29/08/2025

✨ Appointments free with Paula next week!
Book now on FRESHA app or call 07979181279

29/08/2025

✨ Appointments free with Paula next week!
Book now through fresh app or call 07979181279

18/08/2025

29/06/2025

Wow… is it nearly July already!! I’ve been so busy I’ve neglected my business page! Here are just a few of the wonderful reviews from my amazing clients this year, you have all kept me busy doing the thing I love the most; holding and creating a safe space for you to heal in my beautiful spa room ✨🫶
If you haven’t visited me yet for a treatment I’ve always got space for new clients ✨

14/04/2025

Two Appointments have become free today;

Monday 14 April
2:30
4:30

Follow below link to book appointments
OPEN ✨ Mondays 10-8 ✨ Thursdays 3-8

Enjoy a wide range of beauty, holistic and aesthetic treatments at Shelwen Hair & Holistic in Houghton Lodge Gardens, Stockbridge.

19/01/2025

So this happened Friday morning!
I’m now a Reiki Master/Teacher 🧘‍♀️ ✨🪷
It was emotional and I’m absolutely over the moon! 🌙

Rachael is such an awesome Reiki Teacher I’m so grateful to have had her throughout my Reiki journey…..she’s in my life for ever now!!! 💞

I also had the greatest pleasure of doing it with Sue, you were just amazing, we shared something special that I’ll remember always ✨🫶🌻🪷