Anchor Counselling

22/12/2025

Flu cases are high - help stop the spread - FREE flu vaccination on the NHS if you are eligible. You can get the free vaccine if you are:
Over 65
A school age child
A child aged 2-3 years old
Someone with a long-term health condition
Pregnant

Book, change or cancel a free NHS flu vaccination at a pharmacy

21/12/2025

Hounslow Wellbeing Centre December 2025 Programme. Find out more and get involved. There are classes, events and shows.

A vibrant community dedicated to enhancing mental and physical wellbeing for all

20/12/2025

Need urgent dental care? Help is available through NHS 111 - service has been improved.
Don’t suffer with painful tooth problems, you can now call NHS 111 to get help. Appointments can be accessed 24 hours a day, seven days a week. https://buff.ly/w7fl29T

19/12/2025

Has your child missed getting Flu vaccination? Been too busy or forgot? There are catch up clinics available. Make sure they are protected.

Catch-up clinics

18/12/2025

All Hounslow Libraries Become Community Hubs - all 11 libraries are community hubs, people across the borough can now visit their local community hub and library, to access a range of support, close to home. take up an activity, make new friends or learn new skills. During the winter, people can also stay out of the cold in their local library, reading, using a computer, or making friends at one of many activities.

Community Hubs connect residents to a variety of local support and activities in the community, closer to home.

17/12/2025

A date for your diary in 2026? The Samaritans' Brew Monday is 3rd Monday in January (19th) and reminds everyone to reach out for a cuppa and a catch-up with the people you care about. Find out more.

Brew Monday 2026

16/12/2025

NHS Better Health Every Mind Matters - Mental wellbeing tips
Try the quick Mind Plan quiz to get personalised suggestions now, or find other tips, advice and support to help boost your mental wellbeing.

Whether it's a personalised plan to boost your mental wellbeing or tips to stay on top of your mental health, we've got lots of advice and support to help you.

14/12/2025

NHS West London Talking Therapies service expansion boosts teen mental health support across West London. Contact your GP to be referred for FREE help.

Mental health support for young people aged 16 to 17 across West London has just become more accessible thanks to a newly launched initiative which will link Child and Adolescent Mental Health Services (CAMHS) with NHS Talking Therapies (TT), a service that was initially only exclusive to adults.

13/12/2025

Have you had FREE counselling with Anchor Counselling sometime during the last 20 years? Would you help us to go on providing this care in the future? Please feel free to donate to help us continue to provide this FREE service. Thank you for your support.

Donations Donate Now Help support us in our mission to make therapy accessible for all our community £50 will allow us to deliver a single session of effective therapy to someone in need £150 helps us run a group for people struggling with their mental health £300 pays for 6 sessions

12/12/2025

SHEWISE Charity has launched the Women & Girls’ Wellbeing Hub, a safe and inclusive space dedicated to supporting the health and wellness of women and girls from all backgrounds. Find out more -

Women’s health and wellbeing is seldom given importance it deserves, especially amongst South Asian and Middle Eastern communities.​