Anchor Counselling

23/03/2026

One Hounslow Connect - Stay warm and keep busy this winter
As the winter weather persists and people feel the financial strain of heating their homes, the Council's warm spaces are open to help you to keep warm. Find one near you.

To help with rising energy costs, Hounslow Council is working with voluntary organisations to provide warm spaces across the borough this winter. You can pop into any of our warm spaces whenever they are open.

23/03/2026

SHOUT - Shout is a free, confidential and 24/7 text messaging service for anyone in the UK who needs support. Find out more -

Feeling anxious, stressed, or need support? Shout is free, confidential and available 24/7. Text SHOUT to 85258 to start a conversation with a trained volunteer.

22/03/2026

Campaign Against Living Miserably - CALM's helpline team is there if you're struggling with suicidal thoughts, have lost someone to su***de, or are worried about someone who may be suicidal. Get help -

Feel like you’ve hit a wall? Feeling low but not sure why? CALM can help you feel better. We’ve got loads of information, tools and practical advice to help you move forward if you're struggling.

22/03/2026

Hounslow Borough Council - The Gazebo - pop-up advice and information shop for Adult Social Care - Thursday 26 March 1000 to 1500 at West Middlesex Hospital Atrium, Twickenham Road, Isleworth TW7 6AF
The Shop is staffed by the Hounslow Community Information Team, social workers and other council staff who can advise and signpost on many subjects. https://buff.ly/pMWLHgR

21/03/2026

SANEline is a national out-of-hours mental health helpline offering specialist emotional support, guidance and information to anyone affected by mental illness, including family, friends and carers. Open to anyone over the age of 16.

SANEline is a national out-of-hours helpline offering emotional support, guidance and information to anyone affected by mental illness.

21/03/2026

BBC Sounds Inside Health - What causes vaccine hesitancy?
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice. Worth listening to.

Listen to the latest episodes of Inside Health on BBC Sounds.

20/03/2026

SHEWISE Charity has launched the Women & Girls’ Wellbeing Hub, a safe and inclusive space dedicated to supporting the health and wellness of women and girls from all backgrounds. Find out more -

Women’s health and wellbeing is seldom given importance it deserves, especially amongst South Asian and Middle Eastern communities.​  

20/03/2026

Give as you Live online - Find out how easy it is to support Anchor Counselling at no cost to you!! Give it a go, it can really help Anchor to continue to provide free counselling.

Find out all the ways how Give as you Live Online raises money for charity when you are shopping online.

19/03/2026

NHS West London Talking Therapies service expansion boosts teen mental health support across West London. Contact your GP to be referred for FREE help.

Mental health support for young people aged 16 to 17 across West London has just become more accessible thanks to a newly launched initiative which will link Child and Adolescent Mental Health Services (CAMHS) with NHS Talking Therapies (TT), a service that was initially only exclusive to adults.

19/03/2026

Snappywords - A useful website providing help to children and young people
https://buff.ly/Qw7T9Xe
Find help with bereavement - https://buff.ly/tOt0QKY

18/03/2026

Hammersmith & Fulham Foodbank provides local support to borough residents. Find out how to get help, donate or volunteer.

Right now we give out double the amount of food that we get physically donated. We can only keep going with donations of food and funds to help bridge this gap. Your support is crucial for our charity to keep supporting our community.

18/03/2026

NHS West London Talking Therapies is a FREE local NHS service in the boroughs of Ealing, Hammersmith and Fulham, and Hounslow, providing a range of evidence-based therapies to help with common mental health difficulties. Find out more.

We have three Talking Therapies services offering talking therapies to help with common problems like stress, anxiety and depression, for people in the boroughs of Ealing, Hounslow, and Hammersmith and Fulham.