Dieta Cambridge w Londynie Polska Konsultantka, Hounslow, Feltham i okolice

29/05/2025

Throwback Thursday with Paige🕰️

🔥 Paige lost 3 stone 8lbs, going from 13st 13lbs to 10st 5lbs, and has maintained her weight! 💪✨

“The best thing I did! I had tried everything before, but with so many excuses and a lack of time, nothing worked. The 1:1 Diet clicked for me – it was simple, no brainpower needed, and the meals kept me full and satisfied. My results felt effortless, and the changes came so quickly!”

Paige’s success story is amazing – she wants everyone who’s struggled with weight loss to know about this amazing plan. Her mission is now to help others achieve the same transformation! 🌟

Ready to make it happen? 💥
☎️☎️☎️07540935283

28/05/2025

Check out this transformation 👀

Meet Amy, one of our shortlisted slimmers for our Transformation of the Year Award. She’s gone on to lose an amazing 5-stone 12lbs with The 1:1 Diet!

“Being overweight ruined my holiday! There were days where I struggled to walk so I spent my holiday money on hiring mobility scooters - which made me feel self-conscious.”

“I found my amazing Consultant Charlotte and never looked back. I’ve since lost nearly 6 stone, taken part in charity skydives and enjoyed regular lunch break walks.”

“As for the holiday, it’s now on my wish list to go back - I really want to have a second chance at having an amazing experience. And there definitely won’t be any mobility scooters!”

If you start now, you’ll thank yourself later. It’s time to prioritise you and your health - you’ve got this! 💪
☎️☎️☎️ 07540935283

08/05/2025

https://www.facebook.com/share/v/19xqmuUPyB/

10/04/2025

🕰️Throwback Thursday with Sam 🕰️

A 3 stone weight-loss maintained 🤩

“Eight years ago, I was stuck in a cycle of frustration, trying every diet—detoxes, juice cleanses, and fads that never worked. My weight had always been a struggle, even in high school when I’d avoid PE because I felt uncomfortable. As an adult, it affected my confidence—I’d sit in the shade on holiday, hiding instead of enjoying the sun.

Then I found The 1:1 Diet. In just a couple of months, I lost 3 stone. But more importantly, I learned how to maintain it and build a healthier, balanced lifestyle. Losing weight didn’t just transform my body—it boosted my confidence in every part of my life.

Now, I help others do the same, supporting them on their own journeys to feel healthier, happier, and more confident.”

If you start now, you’ll thank yourself later. Prioritise your health. You’ve got this!



07540935283

28/03/2025

25/03/2025

Throwback Tuesday with Hollie🕰️

"I was 18 stone and now I’ve hit 9 stone. My weight loss journey has been about so much more than just losing pounds—it’s about reclaiming my life. ❤️

Losing my mum was one of the hardest things I’ve ever faced. During my grief, I lost myself. My health suffered, and I felt stuck. After regaining weight, I decided to go back on plan. It gave me the structure and support I needed to take control again.

Losing 9 stone has given me my life back. I feel stronger, healthier, and more confident. It’s not been easy, but every challenge has made me more determined to keep going.

One of the biggest surprises? Discovering my love for running. What started as a way to move my body has become a passion. Running gives me freedom and achievement—it's about feeling alive and proving I’m capable of anything.

Now, I get to help others do the same. If I can do it, so can you!💪"

Start now,
☎️07540935283

17/03/2025

🌱 Monday: The Start of Something New! 🌱

It’s a brand new week full of possibilities! Monday is all about fresh starts, new goals, and the energy to make things happen. Whether you’re chasing dreams, tackling tasks, or simply setting the tone for the week ahead, make today count.

🔥 Embrace the opportunities, push your limits, and start strong! 🔥

This is your chance to build momentum and create something amazing. Let’s get started!

24/02/2025

Transformation inspiration 🙌 Lynne has lost an amazing 2 stone 2.5lbs with The 1:1 Diet and only has 6lbs to go to get to her goal! 😍👏

"After ballooning up to a size 16 (I’m only 5ft), and realising those clothes were starting to feel tight on me whilst on holiday last summer, I decided enough was enough, I refused to buy a size 18!

I went on plan at the end of August 2024. I opted to go on Step 3 because I wasn’t in a rush to lose the weight and being a previous yo-yo dieter I wanted something that I could stick to long term. Something has just clicked in my brain since being on plan! I can’t explain it, my mindset around food has totally changed, I’m making much better decisions. I am honestly finding it easy to stick to! After realising how amazing this plan was, I decided to become a Consultant - it’s changed my life and I really want to shout about that and help others do the same!

I am still on plan with only 6lb to go until I get to my goal weight."

If you start now, you’ll thank yourself later. Prioritise your health. You’ve got this! 💪

08/01/2025

Emma Dennison loses an incredible eight stone during inspiring weight loss journey on the One2onediet !
Read her story here ⬇️⬇️⬇️

An inspiring story for those looking to make a lifestyle change in the New Year comes from local Kilbarron woman Emma Dennison. Emma recently spoke to the Tipperary Star about her dramatic weight loss and how she achieved such a phenomenal feat. At 41-years-old, Emma’s life is a testament to p...

30/12/2024

The 1:1 Diet Woman of The Year, Marv Young, has gone above and beyond to achieve her goals. From what started with wanting to lose weight so a new necklace would fit, to going on to lose a whopping 7 stone and transforming her health, Marv is a true inspiration 😍

"My journey has not only transformed my body but also my mindset. I am more confident and empowered, ready to tackle whatever is next."

If you’re ready for your own transformation, get in touch today and I'll tell you how you can get started.

07540935283

25/11/2024

Niech wam sie przydazy cos fantastycznego w tym tygodniu!

22/11/2024

Don't count the days - make the days count!
☎️07540935283