Chiropractic First Clinic

Chiropractic First Clinic Results driven, patient centred care. chiropractic, shockwave, NESA, mens ED treatment, massage, reflexology, blood tests for food intolerance, dry needling.

Brighton & Hove community clinic since 2006. Digital X-ray facilities on site and G.P link Chiropractic First has been open since 2007. Our Clinic is situated within a 30 second walk from Hove station and so we are in a very central position which makes it easy to get to us by foot, car, bus or train. Our chiropractors speak English, Italian, Portuguese and Chinese (Cantonese).

04/02/2026

😬 Jaw pain, headaches or ear discomfort? It might be your jaw joint.

In this video, Dr Lewis Kingsnorth DC MChiro explains how we assess and treat the jaw joint (TMJ) at Chiropractic First — something many people don’t realise chiropractors can help with.

Jaw dysfunction can sometimes present as:
• Headaches
• Ear pain or pressure
• Clicking or locking jaw
• Facial tension
• Neck pain
• Dizziness or vertigo

During an assessment, we check how the jaw moves, look for restrictions, and assess related areas like the neck and upper spine, which often contribute to symptoms.

Where appropriate, gentle techniques can help restore movement and reduce tension — helping you feel more comfortable day to day.

👉 If you’re struggling with jaw pain or recurring headaches, book an assessment with our team today.
🌐 www.chiropracticfirst.co.uk
📞 01273 324466

03/02/2026

🌟 Welcome to Chiropractic First in Hove – Your Hub for Total Wellness! 🌟
At Chiropractic First, we’re proud to be recognized as one of Hove’s top clinics for health and well-being. From alleviating pain to optimising your overall health, our team is here to support you every step of the way.
💡 What We Offer:
✔️ Expert Chiropractic Care
✔️ Shockwave Therapy for targeted pain relief
✔️ Relaxing and therapeutic Massage
✔️ Tailored Nutrition advice
✔️ Comprehensive Blood Testing
✔️ Cutting-edge NESA Therapy
📹 Watch this video to get to know us better and discover how we can help you feel your best!
🌿 Your journey to wellness starts here.
📍 Visit us in Hove or explore more at https://buff.ly/3BL5WGz.

🎉 Refer a Friend Month at Chiropractic First 🎉Book an examination with one of our experienced chiropractors, Dr Ivan or ...
02/02/2026

🎉 Refer a Friend Month at Chiropractic First 🎉

Book an examination with one of our experienced chiropractors, Dr Ivan or Dr Kean Jin, and take advantage of this limited-time offer:
✔️ £35 examination
✔️ 50% off X-rays if required (£40 instead of £80)

Whether you’re new to chiropractic care or recommending a friend or family member, this is a great opportunity to prioritise your health and movement.

⏰ Offer ends 1st March 2026

👉 Book online or call us today
📞 01273 324466
🌐 https://buff.ly/1W2eOMM

30/01/2026

🎯 Shoulder tension, knots, or ongoing tightness? Dry needling could help.

In this video, Dr Lewis Kingsnorth DC MChiro explains how we use dry needling as part of shoulder and neck treatment, following a full assessment.

Dry needling can be especially effective for:
• Rotator cuff issues
• Frozen shoulder
• Muscle tension and trigger points
• Neck and shoulder pain
• Tension headaches
• Jaw and ear-related muscular pain

By targeting tight trigger points in muscles such as the upper trapezius, deltoid and rotator cuff, dry needling helps the muscle relax, improve movement and reduce pain.

As always, treatment is tailored to the individual and only used where clinically appropriate.

👉 Book your assessment today
🌐 buff.ly/eNonSP3
📞 01273 324466

29/01/2026

💬 Shoulder pain isn’t just about the shoulder.

In this video, Dr Lewis Kingsnorth DC MChiro demonstrates some of the techniques we may use when treating shoulder conditions — and explains why effective care often involves assessing the shoulder, neck, upper back and surrounding joints together.

Common causes we see include:
• Shoulder impingement
• Rotator cuff irritation
• AC joint pain
• Frozen shoulder
• Bursitis
• Neck-related referral pain
• Postural strain from screens and desk work

Treatment may include gentle mobilisations, soft tissue release, joint work, and where appropriate, Shockwave Therapy — always based on your individual assessment and comfort.

If your shoulder feels stiff, painful, weak, or keeps flaring up, it may be time for a proper assessment.

👉 Book your appointment with our experienced team
🌐 buff.ly/eNonSP3
📞 01273 324466

28/01/2026

🧠 Neck pain? Headaches? Dizziness? It could all be connected.

In this video, Dr Lewis Kingsnorth DC MChiro talks through how we assess the neck and why a thorough examination is essential before any treatment is considered.

At Chiropractic First, every neck assessment includes:
• A detailed medical history
• Assessment of posture and movement
• Palpation of each spinal segment
• Range of motion testing
• Imaging (such as X-rays) where clinically appropriate

Neck treatment is often misunderstood. Adjustments involve very small, precise movements, and for those who prefer a gentler approach, we also offer techniques such as:
• Mobilisations
• Activator instrument treatment
• Low-force manual techniques

Neck problems can contribute to:
• Headaches
• Dizziness / vertigo
• Pins and needles in the arms
• Jaw discomfort
• Shoulder and upper back pain

If you’ve been living with symptoms like these, a proper assessment could make all the difference.

👉 Book your appointment today
🌐 buff.ly/eNonSP3
📞 01273 324466

27/01/2026

🧠 Shoulder pain isn’t always just the shoulder.

In this video, Dr Lewis Kingsnorth DC MChiro demonstrates some of the shoulder techniques we use at Chiropractic First, and explains why shoulder pain can often be linked to the neck, upper back, ribs and posture — not just the joint itself.

From common issues like:
• Rotator cuff irritation
• AC joint problems
• Neck-related referral pain
• Postural strain from desk work
• Headaches linked to upper neck tension

A proper assessment looks at the whole shoulder complex, not just where the pain shows up.

If your shoulder pain keeps returning, feels stiff, or limits your movement, it’s worth getting it checked properly.

👉 Book an appointment with our team at Chiropractic First
🌐 buff.ly/eNonSP3
📞 01273 324466

23/01/2026

Lower back or hip pain? Here’s what treatment can look like.

In this video, Dr Lewis Kingsnorth DC MChiro demonstrates some of the techniques we may use to help relieve lower back and hip pain — always guided by your assessment, diagnosis, and comfort level.

Treatment may include techniques designed to:
✔️ Improve joint movement
✔️ Reduce stiffness and restrictions
✔️ Ease pressure on sensitive structures
✔️ Support recovery from disc-related symptoms
✔️ Improve overall mobility and comfort

Every patient is different, which is why treatment is always tailored and adjusted based on your individual needs.

If back or hip pain is affecting your daily life:
👉 Book your appointment today and take the first step towards moving more comfortably.
📞 Call 01273 324466
🌐 Visit buff.ly/H2E1vkt

22/01/2026

Hip pain, stiffness or restricted movement? Here’s what a proper assessment looks like.

In this video, Dr Lewis Kingsnorth DC MChiro demonstrates how we assess the hip joint at Chiropractic First, giving you an insight into what to expect during an appointment.

A hip assessment may include:
✔️ Checking range of motion and comfort
✔️ Identifying restrictions or joint stiffness
✔️ Assessing for signs of arthritis
✔️ Reviewing hamstring and quadriceps flexibility
✔️ Looking at how the knee, ankle and pelvis contribute
✔️ Testing joint function to pinpoint the source of symptoms

A thorough assessment helps us understand the root cause of your pain and guide the most appropriate treatment plan.

If hip pain is affecting your movement, work or daily life:
👉 Book your appointment today and take the first step towards moving more comfortably.
📞 Call 01273 324466
🌐 Visit buff.ly/H2E1vkt

21/01/2026

What actually happens during a chiropractic back assessment?

In this video, Dr Lewis Kingsnorth talks through a lower back assessment, giving you an insight into what we look for when you come in with back pain.

A proper assessment goes far beyond “where does it hurt?” and can include:
✔️ Posture and spinal alignment checks
✔️ Pelvic position and leg length balance
✔️ Nerve tests and reflexes (L4, L5, S1)
✔️ Sensation testing for numbness or tingling
✔️ Joint mobility and muscle palpation
✔️ Identifying whether pain may be coming from discs, joints, or surrounding muscles

This thorough approach helps us understand the root cause of your symptoms and create a personalised treatment plan.

If back pain is affecting your daily life:
👉 Book your appointment today and start your recovery with expert care.
📞 Call 01273 324466
🌐 Visit buff.ly/H2E1vkt

20/01/2026

Chiropractors treat more than just backs — this is how we treat knees 🦵

In this video, Dr Lewis Kingsnorth demonstrates some of the treatment techniques we may use to help relieve knee pain and improve movement — always guided by your assessment and tailored to your comfort.

Depending on what we find, treatment may include:
✔️ Gentle joint adjustments to improve mobility
✔️ Releasing tension around the fibula and knee
✔️ Dry needling for tight or overactive quadriceps
✔️ Drop-piece techniques to restore joint movement
✔️ Shockwave therapy to help reduce inflammation
✔️ EMTT therapy to support healing and recovery

Every knee is different, which is why treatment is always personalised and reassessed along the way.

If knee pain is limiting your movement, work or sport:
👉 Book your appointment today and start your recovery with expert care.
📞 Call 01273 324466
🌐 Visit buff.ly/H2E1vkt

Address

82 Goldstone Villas
Hove
BN33RU

Opening Hours

Monday 6:45am - 8pm
Tuesday 6:45am - 8:30pm
Wednesday 8am - 7pm
Thursday 7:30am - 8pm
Friday 6:45am - 6pm

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Our Story

Our three Brighton and Hove chiropractors and the rest of our team at Chiropractic First will provide you with the finest personal service and professional care.

We have been serving the community of Brighton and Hove since 2006, providing an honest, patient centred approach, whereby your health goals are our priority. We put an equal focus on better health, by helping you stay healthy.

Chiropractic First prides itself on its dedication to help you achieve long term pain relief and ongoing support for as long as you need it. We take gratification in the fact that the majority of our patients come to us through the recommendation of other satisfied patients, G.P practices and consultant referrals. We ask for your commitment and trust, and we will do the rest.

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