What are the opening hours?

Monday 6:45am - 8pm Tuesday 6:45am - 8:30pm Wednesday 8am - 7pm Thursday 7:30am - 8pm Friday 6:45am - 6pm

Chiropractic First Clinic

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United Kingdom
Hove
Chiropractic First Clinic

Results driven, patient centred care. chiropractic, shockwave, NESA, mens ED treatment, massage, reflexology, blood tests for food intolerance, dry needling.

Brighton & Hove community clinic since 2006. Digital X-ray facilities on site and G.P link Chiropractic First has been open since 2007. Our Clinic is situated within a 30 second walk from Hove station and so we are in a very central position which makes it easy to get to us by foot, car, bus or train. Our chiropractors speak English, Italian, Portuguese and Chinese (Cantonese).

20/03/2026

🧠 Shoulder pain isn’t always just the shoulder.

In this video, Dr Lewis Kingsnorth DC MChiro demonstrates some of the shoulder techniques we use at Chiropractic First, and explains why shoulder pain can often be linked to the neck, upper back, ribs and posture — not just the joint itself.

From common issues like:
• Rotator cuff irritation
• AC joint problems
• Neck-related referral pain
• Postural strain from desk work
• Headaches linked to upper neck tension

A proper assessment looks at the whole shoulder complex, not just where the pain shows up.

If your shoulder pain keeps returning, feels stiff, or limits your movement, it’s worth getting it checked properly.

👉 Book an appointment with our team at Chiropractic First
🌐 buff.ly/eNonSP3
📞 01273 324466

19/03/2026

🌟 Welcome to Chiropractic First in Hove – Your Hub for Total Wellness! 🌟
At Chiropractic First, we’re proud to be recognized as one of Hove’s top clinics for health and well-being. From alleviating pain to optimising your overall health, our team is here to support you every step of the way.
💡 What We Offer:
✔️ Expert Chiropractic Care
✔️ Shockwave Therapy for targeted pain relief
✔️ Relaxing and therapeutic Massage
✔️ Tailored Nutrition advice
✔️ Comprehensive Blood Testing
✔️ Cutting-edge NESA Therapy
📹 Watch this video to get to know us better and discover how we can help you feel your best!
🌿 Your journey to wellness starts here.
📍 Visit us in Hove or explore more at https://buff.ly/3BL5WGz.

18/03/2026

Lower back or hip pain? Here’s what treatment can look like.

In this video, Dr Lewis Kingsnorth DC MChiro demonstrates some of the techniques we may use to help relieve lower back and hip pain — always guided by your assessment, diagnosis, and comfort level.

Treatment may include techniques designed to:
✔️ Improve joint movement
✔️ Reduce stiffness and restrictions
✔️ Ease pressure on sensitive structures
✔️ Support recovery from disc-related symptoms
✔️ Improve overall mobility and comfort

Every patient is different, which is why treatment is always tailored and adjusted based on your individual needs.

If back or hip pain is affecting your daily life:
👉 Book your appointment today and take the first step towards moving more comfortably.
📞 Call 01273 324466
🌐 Visit buff.ly/H2E1vkt

17/03/2026

Hip pain, stiffness or restricted movement? Here’s what a proper assessment looks like.

In this video, Dr Lewis Kingsnorth DC MChiro demonstrates how we assess the hip joint at Chiropractic First, giving you an insight into what to expect during an appointment.

A hip assessment may include:
✔️ Checking range of motion and comfort
✔️ Identifying restrictions or joint stiffness
✔️ Assessing for signs of arthritis
✔️ Reviewing hamstring and quadriceps flexibility
✔️ Looking at how the knee, ankle and pelvis contribute
✔️ Testing joint function to pinpoint the source of symptoms

A thorough assessment helps us understand the root cause of your pain and guide the most appropriate treatment plan.

If hip pain is affecting your movement, work or daily life:
👉 Book your appointment today and take the first step towards moving more comfortably.
📞 Call 01273 324466
🌐 Visit buff.ly/H2E1vkt

16/03/2026

💥 AXA & Vitality members – you now have up to 10 Shockwave sessions per year covered.

If you’re insured with AXA or Vitality Health, you may now be entitled to 10 shockwave treatments annually as part of your policy.

Shockwave Therapy is highly effective for:
✔️ Plantar fasciitis
✔️ Achilles pain
✔️ Tennis / golfer’s elbow
✔️ Shoulder impingement
✔️ Tendon injuries
✔️ Chronic muscle pain

If you’ve been putting off treatment, now is the time to check your cover and make the most of it.

Don’t let your allowance go unused.

👉 Contact us to see if you’re eligible and book your sessions
📞 Call us today 01273 324466
🌐 Visit our website to learn more https://buff.ly/yfizST7

15/03/2026

Chiropractors treat more than just backs — this is how we treat knees 🦵

In this video, Dr Lewis Kingsnorth demonstrates some of the treatment techniques we may use to help relieve knee pain and improve movement — always guided by your assessment and tailored to your comfort.

Depending on what we find, treatment may include:
✔️ Gentle joint adjustments to improve mobility
✔️ Releasing tension around the fibula and knee
✔️ Dry needling for tight or overactive quadriceps
✔️ Drop-piece techniques to restore joint movement
✔️ Shockwave therapy to help reduce inflammation
✔️ EMTT therapy to support healing and recovery

Every knee is different, which is why treatment is always personalised and reassessed along the way.

If knee pain is limiting your movement, work or sport:
👉 Book your appointment today and start your recovery with expert care.
📞 Call 01273 324466
🌐 Visit buff.ly/H2E1vkt

13/03/2026

What actually happens during a chiropractic back assessment?

In this video, Dr Lewis Kingsnorth talks through a lower back assessment, giving you an insight into what we look for when you come in with back pain.

A proper assessment goes far beyond “where does it hurt?” and can include:
✔️ Posture and spinal alignment checks
✔️ Pelvic position and leg length balance
✔️ Nerve tests and reflexes (L4, L5, S1)
✔️ Sensation testing for numbness or tingling
✔️ Joint mobility and muscle palpation
✔️ Identifying whether pain may be coming from discs, joints, or surrounding muscles

This thorough approach helps us understand the root cause of your symptoms and create a personalised treatment plan.

If back pain is affecting your daily life:
👉 Book your appointment today and start your recovery with expert care.
📞 Call 01273 324466
🌐 Visit buff.ly/H2E1vkt

11/03/2026

Did you know chiropractors assess more than just your back? 🦵

In this video, Dr Lewis Kingsnorth demonstrates how we carry out a thorough knee assessment to understand what’s really causing pain, stiffness or instability.

We look at factors such as:
✔️ Foot posture and arches
✔️ Knee alignment and muscle balance
✔️ Joint movement and mobility
✔️ Ligament and meniscus tests
✔️ Whether symptoms may be referring from the back
✔️ Nerve entrapment around the knee

A proper assessment helps us build a personalised treatment plan, rather than just treating symptoms.

If knee pain is affecting your movement, sport or day-to-day life:
👉 Book your appointment today and let’s get you moving with confidence again.
📞 Call 01273 324466
🌐 Visit buff.ly/H2E1vkt

10/03/2026

🌅 Early riser or late finisher? We’ve got you covered!

At Chiropractic First Hove, our doors are open from 6:45am right through to 8:00pm every weekday.
✅ Perfect for fitting in your adjustment before work
✅ Or winding down with care after a busy day

Your health, your schedule. 💚

📍 Book your appointment today: https://buff.ly/Pll0xfo

09/03/2026

06/03/2026

Chiropractors treat more than just backs — here’s how we treat ankles 👣

Following on from our last video about ankle assessments, Dr Lewis Kingsnorth now demonstrates some of the treatments we may use to restore movement and relieve pain in the foot and ankle.

This can include:
✔️ Gentle joint adjustments to improve mobility
✔️ Mobilisation of stiff foot and ankle joints
✔️ Treatment for toe stiffness and loss of flexibility
✔️ Dry needling for calf, Achilles and muscle tension
✔️ Shockwave therapy for plantar fascia issues
✔️ Treatment for conditions like Morton’s neuroma and heel spurs

If foot or ankle pain is limiting your movement, you don’t have to live with it.
👉 Book your appointment today and let’s get you moving comfortably again.

📞 Call 01273 324466
🌐 Visit https://buff.ly/Guqfl6Q

05/03/2026

Struggling with tight, painful muscles that just won’t shift?

At Chiropractic First, we offer Dry Needling – a highly effective treatment designed to relieve muscle pain and dysfunction.

Using sterile, single-use acupuncture needles, we target myofascial trigger points (often called “knots”) within the muscle. These tight spots can cause local pain and send signals to the nervous system, contributing to ongoing discomfort.

How Dry Needling can help:
✔ Reduce muscle pain and tension
✔ Improve muscle function and flexibility
✔ Target back pain, neck pain and headaches
✔ Enhance mobility and decrease pain

Dry needling is supported by a growing body of research, showing real benefits in pain reduction and improved muscle performance. It’s part of our commitment to delivering the highest standard of evidence-based care.

If muscle tension is holding you back, it might be time to try something different.

📞 Call us to book your appointment 01273 963580
💻 Or book online https://buff.ly/96X3Ebt

Address

82 Goldstone Villas
Hove
BN33RU

Opening Hours

Monday	6:45am - 8pm
Tuesday	6:45am - 8:30pm
Wednesday	8am - 7pm
Thursday	7:30am - 8pm
Friday	6:45am - 6pm

Website

http://www.chiropracticfirst.co.uk/

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Our Story

Our three Brighton and Hove chiropractors and the rest of our team at Chiropractic First will provide you with the finest personal service and professional care.

We have been serving the community of Brighton and Hove since 2006, providing an honest, patient centred approach, whereby your health goals are our priority. We put an equal focus on better health, by helping you stay healthy.

Chiropractic First prides itself on its dedication to help you achieve long term pain relief and ongoing support for as long as you need it. We take gratification in the fact that the majority of our patients come to us through the recommendation of other satisfied patients, G.P practices and consultant referrals. We ask for your commitment and trust, and we will do the rest.

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