HBH Respiratory Physio

14/05/2025

Restoring normal breathing is key to respiratory physio!

11/04/2025

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25/03/2025

# respphysio

21/03/2025

“Art of Breathing” prep work with my helper today.
What sort of workshops would you be interested in? Comment below or PM me🙌. Posture and breathing! Breathing and exercise/ performance! Breathing and lung disease! What is good breathing and why is it important! Stress and anxiety!

12/03/2025

10/03/2025

Spaces are limited!

09/03/2025

Stress and Anxiety workshop on 15 March 2025.

26/02/2025

18/01/2025

Feeling stressed or anxious? Want to learn how to manage this better in your day to day life?

09/02/2024

As a respiratory physio the aim of this session will be to look at your own breathing and see how you are breathing, we will then talk about what the benefits of good breathing are and send you off with some basics to work on. Limited spaces and filling up.

Please join Helene for a Session on ”The Art of Breathing” at Stride Healthcare based at the County Cricket Grounds in Hove. Spaces are limited so book now!

06/02/2024

Please join Helene for a Session on ”The Art of Breathing” at Stride Healthcare based at the County Cricket Grounds in Hove. Spaces are limited so book now!

05/02/2024

Launching soon!