03/09/2023
Be more Loki! This is Loki, our cat, basking in the sunshine this morning, stretching, chilled and content. This is his natural state when not in fight or flight mode and he’s a master at switching between states in a matter of seconds. Our natural state should be this too, but our bodies often get stuck in anxiety, even when we don’t need to be tense, ready for action. A simple thought can put us back into fight or flight mode .. even when there is no immediate or local stressor. This tension has no benefit and can actually render us less able to cope or think with clarity and perspective. Massage isn’t about forcing your body to relax. It’s a reminder to your body that it doesn’t need to be tense. Unless you’re about to fight or flight there is after all, no benefit. Be more Loki! Let us help you. Anaturalbalance.Co.Uk
