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Danielle Woolcott-King Massage Therapy

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Danielle Woolcott-King Massage Therapy

Stressed? Achy or stiff muscles? In pain? A safe space with stringent measures to follow all Covid-19 guidelines.

Book a bespoke holistic massage from a Jing Trained Advanced Clinical Massage Therapist in a lovely garden treatment room in Hove. I have seen the fantastic effects massage can have on people’s lives, mental health and pain conditions and am passionate about delivering treatments based on the biopsychosocial model of pain – understanding and treating the person as a whole and basing their massage treatment around what they personally need to get out of it. I work with each individual client to work out an outcome-based, 6-week treatment plan to address chronic musculoskeletal pain, pain arising from poor posture and stress-related aches and pains. Knowledge of anatomy helps me to get quickly to the source of the pain and using a fusion of various massage techniques – including fascial work, trigger point therapy, sports stretching and acupressure – I can increase range of movement, decrease pain and lower stress levels.

09/09/2025

3 neck stretches to do at your desk 💪🏻

Pic 1: Upper trapezius - turn your head to the side, then angle your nose towards your armpit. One hand pulls the head gently, the other presses the shoulder down.

Pic 2: Scalenes - bring your ear to your shoulder, same thing with the hands

Pic 3: Sub-occipitals and all the way down between the shoulder blades - both hands on the back of your head, gently push your chin to your chest.

Hold each for 15-30 seconds, your neck will thank you!

06/09/2025

How are you feeling?
Take a minute and scan your body, I can guarantee there's a couple of areas of tension! Breathe into them, stretch them out.

Make sure you plan a little bit of "me-time" - take a walk, do that yoga session or meditation. Or, of course, get a lovely massage 😍 Your mental and physical health will thank you for it.

I've got appointments available so get in touch!

04/09/2025

Sometimes looking after your mental health is as simple as creating a space where your nervous system feels safe enough to soften.

Massage isn’t only about easing tight muscles, it’s also a way to calm the mind, regulate the body, and find a moment of stillness in the busyness of life.

And if you ever need a little extra support, Zeus is always nearby (if you'd like him to be), soaking up the sunshine and offering his quiet, grounding presence 🐾💚

Because self-care isn’t selfish, it’s necessary.

Check my stories for a short grounding meditation!

26/08/2025

Happy from Zeus

25/08/2025

It’s Bank Holiday Monday and maybe, just maybe, you're letting yourself slow down a little. No meetings. No alarms. A rare pause. 🧘‍♀️

But why should it only be today that you get to rest?

If you're feeling the difference that a bit of space makes, imagine giving yourself an hour like this every month, or fortnight or week. An hour to breathe, reset, and have someone look after you for a change.

💆‍♀️ Massage isn’t just a treat — it’s part of looking after your mental and physical health. Especially when life doesn’t stop.

So if your mind's already racing ahead to the rest of the week… maybe it’s time to book in that hour for yourself. You’re allowed to feel this calm more often than just a bank holiday.

📍Hove-based | Appointments available this week — message to book!

23/08/2025

Struggling with Plantar Fasciitis? Let’s talk about how the massage can make a world of difference for your feet! 👣

Plantar fasciitis can leave you feeling like you’re walking on glass, with sharp pain in your heel or arch—especially in the morning. 😣 But don’t worry, I can help! 🌟

I use a targeted approach that uses a combination of deep tissue massage, myofascial release, and therapeutic stretching to address the root causes of your pain. 👐🏼 By focusing on the fascia (the connective tissue around your muscles), I can break down adhesions and tension in the areas around your feet and calves. This encourages healing and helps reduce inflammation.

✨ How does it work?
By applying pressure and working through the layers of soft tissue, the Jing Method helps:
✅ Reduce inflammation and pain
✅ Improve circulation in the feet & calves
✅ Release tightness in the plantar fascia
✅ Restore flexibility to help you move with ease

It’s time to step out of the pain and back into your favorite activities! Book your session today and give your feet the care they deserve.

21/08/2025

As someone who works half my time using my hands for massage and the other half tapping away at a laptop I understand how debilitating arm, hand and wrist pain can be.

Tennis elbow, carpal tunnel, RSI, golf elbow, texters thumb are all things that can be helped with massage. And trigger points in the neck and shoulder can also be a big player for pain in these areas.

Get in touch to find out how clinical massage can help you out of pain.

20/08/2025

Shoulder or neck pain holding you back? You're not alone — and you don’t have to put up with it.

Jo found relief, knowledge, and lasting support through clinical massage with me, and she's back to visit me for her monthly maintenance session today. 💆‍♀️💪

I combine advanced techniques with a deep understanding of muscle function and fascia to help your body move better and feel better.

📍 Based in Hove, serving Brighton & beyond.
📩 DM to book or ask questions, let’s get you back to feeling good.

19/08/2025

✨ Ever feel like your body just isn’t moving quite right — stiff, achy, or stuck in certain places? That might not just be your muscles… it could be your fascia.

This cross-handed stretch is a powerful myofascial release technique I use in every treatment. Fascia is the connective tissue web that wraps around your muscles — when it gets tight or tangled, it can limit your movement and cause pain just like a muscle knot.

Releasing fascia helps your body move more freely, relieves tension, and supports longer-lasting results after your massage. 🙌

📍Based in Hove and looking for a clinical massage that actually works? My table is ready.

18/08/2025

🌿 Not all massage therapists are created equal 🌿

What makes a DWK Massage treatment different? It's not just the intuitive touch or the calming space — it’s the clinical-level training I’ve received at

Jing isn’t your average massage school. It’s where science meets soul. There, I trained in advanced clinical massage techniques designed to treat chronic pain, injury, stress, and structural imbalances — and most importantly, learned how to listen to each body with care, curiosity, and precision.

✨ Whether you're living with long-term pain or just need to deeply rest, you're in skilled hands.

📍Hove-based | Trauma-informed | Always client-led

Address

Old Shoreham Road
Hove
BN3

Website

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Our story

Feeling stressed? Achy or stiff muscles? Book a bespoke holistic massage treatment from a Jing trained therapist in a lovely garden treatment room in Hove.

The Jing method of massage is a fusion of techniques including Deep Tissue, Shiatsu, Swedish, Thai and Amma along with scientific study of anatomy, trigger points and myofascial release. Whether you’re looking to relax or get a little relief from niggles and pain, massage can really help. Self care is hugely important in our times and giving your body time to relax can benefit you in so many ways.

Your first appointment will include a full consulation so the treatment can be tailored for your needs and costs £45 or just £15 for a 30 minute weekday lunchbreak special!