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Monday 2pm - 7pm Tuesday 10am - 2pm Wednesday 10am - 7pm Thursday 10am - 7pm Saturday 10am - 1:30pm

Jane Newman - Massage and Thai massage

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Jane Newman - Massage and Thai massage

Welcome to my page, where you'll find details about me and the various massage therapies I offer. Treatments can also be booked online via her website.

Jane has been working as a massage therapist since 2003 and has gained a wealth of experience and is continually developing new skills. She offers Clinical massage, Deep tissue massage, Thai massage, Myofascial release, Pregnancy massage, Abdominal massage, Oncology massage and Reflexology. All her treatments are personalised to your specific needs whether you have muscular pain and stiffness from sitting in front of a computer, gardening or playing sport, or if you need to relax body and mind to help relieve the effects stress and anxiety. She is passionate about the healing benefits of massage and has worked with a varied range of clients some with complex health conditions and has experience working with chronic pain conditions. Jane works from two Hove locations, WellBN (formally Brighton Health and Wellbeing Centre) and near the 7 dials area, both have lovely, airy, spacious treatment rooms. Past volunteering has included massaging at various local Cancer support services and she has also participated in a complementary therapies research project for children with Cystic fibrosis at the Royal Alexandra Children’s hospital in Brighton. Jane is fully insured and looks forward to meeting you soon

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16/03/2026

Many of the people I massage are wanting relief from neck and shoulder pain, stiffness and tension. Sometimes it’s not so easy to get to an appointment, so here’s a few ideas on how you can help yourselves.

Self-massage to fit in when and where you wish. Pick the bits that feel right for you. Bite sized movements adaptable to your body. Great at a computer, waiting for the kettle to boil or sat on the sofa.

I’d love to know how you get on

09/03/2026

Well that was a fantastic birthday weekend. Starting with yoga, thank you Kathryn ❤️

Finishing with an almost as big as me cocktail, no wonder I needed a 💤 on the train home.

Spent the day with my patient partner in Kensington, Design museum, Japan house, parks and delicious food, thanks for the treats.

Nicely rounded off with a Sunday fun sea dip and delicious pub roast with lovely friends .

Throughly enjoy my today’s work too 🤩

17/02/2026

Happy lunar new year 🧧

🔥Year of the fire horse, fiery inspiration, action, dedication and transformation.

✨Bringing in the energy of the fire horse, I start my new massage role within the cancer unit at RSCH this Thursday 19th 🤩

✨It’s 1 x day a week so appointments are still available to balance the galloping forward with grounding, restorative and calming massage.

10/02/2026

Yes 🙌 the background work has happened and I’m starting my new job next week. I’ll be joining the fabulous complementary health team at the royal Sussex.

It’s 1 day a week on a Tuesday, my WellBN and 7 dials hours have had a bit of change:

✨Mon: 7 dials / WellBN
✨Wed: WellBN
✨Thur: 7 dials
✨Fri: WellBN / 7 dials

Bookings can still be made on line or contacting me directly. www.massage-brighton.com

Thank you and Sussex Cancer Fund

📸 on the roof of Milan Cathedral

21/01/2026

Gratitude on a rainy day for memories of Thailand 🇹🇭 7yrs ago. Fabulous Astanga yoga on beautiful Koh Mak 🙏🏻❤️

An opportunity for additional Thai massage workshops and tasty lunches with the lovely Miss Nong.

Temple visits to Bangkok’s Wat Pho, famous for its reclining Buddha but also home to Thai medicine carvings, Yogic and Thai massage statues.

07/01/2026

A little chaos and extra TLC for my home treatment room over the hols. Wearing my finest 😂 and looking marginally petrified up the ladder I tackled some painting and a big ole deep clean.

Cutting it fine, I finished about an hour before my first client of 2026 here. I look forward to welcoming you to either one of the massage spaces I use, either here near 7 dials in Hove or on Western rd.

24/12/2025

⭐️Wishing you all peace, love and a wonderful Christmas

A big thank you to everyone who’s supported me and my little business over the years, it really means a lot ❤️🤩

Works finished and 🧚‍♀️fairy Jane is chilling on the tree in her favourite spot admiring the outside world

02/12/2025

Thai herbal compresses - wellbeing, winter, warmers. These freebie delicious smelling bundles of joy can be added to any clinical, deep tissue and of course Thai massage from my 7 dials location.

🔥the warmth feels amazing
🔥they smell heavenly
🔥total relaxation

They contain ginger, galangal, lemongrass plus more. Just add as an extra when booking online or let me know in advance. I’ll need to check if they’re suitable for you beforehand. Sorry I’m unable to offer at my WellBN treatment space 🧡

www.massage-brighton.com for booking and more info

31/10/2025

Trick or treat 👻. 21yrs ago we met at a party now, it’s time for Keith’s Halloween 🎃 anniversary massage treat.

He seems a little confused tho, the massage wax smells delicious but far better to massage with than eat 😂

Samhain greeting to you all🧡

29/10/2025

Massage can benefit our health in many ways and that’s not something I just made up 🤷

A few studies I’ve found show its versatility with a wide range of participants. Links below to full info on background, methods, results and conclusions.

✨https://pubmed.ncbi.nlm.nih.gov/39531948/
Effectiveness of abdominal massage on chronic constipation in adults

✨https://pubmed.ncbi.nlm.nih.gov/39669546/
Effects of massage on self-regulatory difficulties, tactile and oral abnormalities, and parenting stress in children with autism spectrum disorder (ASD)

✨https://pubmed.ncbi.nlm.nih.gov/39267898/
Effectiveness of medical massage in reducing neck pain among multiple occupational groups

✨https://pubmed.ncbi.nlm.nih.gov/39558520/
Effectiveness of massage therapy for cancer pain, quality of life and anxiety levels.

I’ve also got a few blog posts on massage and various health conditions so do take a look and if your like to know more on how I can help you send a DM. Website and booking www.massage-brighton.com

24/10/2025

Pregnancy massage, such a gorgeous treatment to give, a lovely ending to my week and

Benefits include:
✨reducing back, hip and sciatic pain
✨managing stress, anxiety and depression
✨reduces swollen ankles
✨calming for mum and baby
✨feels amazing

More info including an article and booking on my website. 🔗 in bio. I’d love to hear from you if you have any queries

21/10/2025

There’s an awareness week for many things and this week it’s the turn of massage. A therapy that’s safe and suitable for all ages. Just a few adaptions may be needed

My eldest client just turned 92, I saw them this week, life had been challenging and mentally felt so much clearer with more movement in her neck and shoulders after.

A 94yr relative of mine swears that massage is keeping her walking without aid, easing the pain and stiffness of her arthritic knees.

Babies love massage too 👶 ❤️

📸 baby Jane and her lovely Nan. Guess the decade 🤩

Address

WellBN (BHWC) 18-19 Western Road
Hove
BN31AE

Opening Hours

Monday	2pm - 7pm
Tuesday	10am - 2pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Saturday	10am - 1:30pm

Website

http://www.massage-brighton.com/

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Janes massage story

Jane has been offering a variety of therapies for over 4 years from a Hove based Integrated health service, Brighton Health and Wellbeing centre. Here Complementary health therapists and NHS clinicians work together giving Jane the experience of working with people with a wide range of health conditions. I work from a beautiful, peaceful treatment room with a sea view, however if you wish to be seen elsewhere I also offer sessions in the 7 dials area.

Past experience includes massaging people recovering from substance abuse addictions as well as adults and children with learning disabilities. She has also participated in a complimentary therapies research project for children with Cystic fibrosis at the Royal Alexandra Children’s hospital in Brighton. Enjoying a versatile working practice she has massaged at festivals, retreats both in the U.K. and abroad, corporate events and health days. Summer of 2012 saw her working on the Greek Island of Lefkada for Serenity retreat. Jane is a fully insured and a member of the CThA. As well as offering complimentary therapies she is an Independent consultant for NYR Organic (Neal's Yard Remedies)