Steve Mason

24/04/2026

Five Steves. One Dartmoor. And a reminder I didn’t know I needed.

There’s something about being out on the moor — the space, the quiet, the sense of perspective. Somewhere between the walking, the conversations, and answering to “Steve” all day, I was reminded how important it is to step away from the noise of everyday life.

For me, this is part of looking after my mental health. Not just the deeper work we might do in therapy, but the everyday things too — getting outside, connecting with others, having time to think (or not think at all).

We often wait until things feel overwhelming before we reach out for support. But wellbeing doesn’t have to start there. It can begin with small moments of awareness, care, and giving ourselves permission to pause.

And sometimes, it’s about having a space where you can explore what’s really going on beneath the surface — safely, and at your own pace.

That’s the work I offer through counselling, psychotherapy, and coaching.

If this resonates, you’re very welcome to get in touch.

07/04/2026

I’ve been thinking about how many people quietly reach a point where they feel stuck, overwhelmed, or unsure what to do next.

If that’s you, I’ve created a short video to share more about my coaching practice and how I work.

I’m also offering a limited-time discounted rate for new clients.

You can watch it here: https://youtube.com/shorts/2KsTSMcfMqY?feature=share

I offer a free initial chat, so you can see if it feels like the right fit 🌿

If you’ve been feeling stuck, overwhelmed, or unsure about your next steps, this video is a gentle introduction to my coaching practice.I offer affordable li...

02/04/2026

Sometimes it’s not obvious how much we’re carrying until we pause long enough to notice.

Therapy offers a space to slow down, to speak freely, and to be met with understanding rather than judgement. Whether you’re feeling overwhelmed, stuck, anxious, low, or simply curious about yourself, you don’t have to figure it all out alone.

I offer a warm, supportive space where we can explore what’s going on for you at your own pace. Together, we can begin to make sense of things, find clarity, and create meaningful change.

If you’re thinking about starting therapy, I offer a free initial conversation so we can see if we feel like the right fit.

You’re welcome to get in touch 🌿
https://youtube.com/shorts/ALLS3cjnbiA?si=5u8lwDadzckvOTZ4

If you’re here, you might be going through something difficult — or perhaps you’re simply feeling that something in your life isn’t quite as you’d like it to...

02/04/2026

Clinical supervision is a space to pause, reflect, and reconnect with your work in a thoughtful and supported way.

Whether you’re a trainee, newly qualified, or an experienced practitioner, supervision offers an opportunity to explore your client work, notice what’s happening in the therapeutic relationship, and attend to your own process as a therapist.

My approach to supervision is relational, supportive, and grounded in curiosity. I work with therapists to create a space where we can think together, explore challenges, and deepen clinical awareness — while also holding in mind wellbeing, ethics, and professional development.

I offer both in-person and online supervision, and welcome therapists from a range of modalities and backgrounds.

If you’re looking for a supervisor, I offer a free initial conversation so we can see if it feels like a good fit.

You’re welcome to get in touch 🌿

https://youtube.com/shorts/zqqHqZ-wwDo?si=L0bnVDyrqdoOiJS5

Supervision can be many things — a place to reflect, to feel supported, to be challenged, and to grow.In this video, I’m offering you a sense of who I am as ...

31/03/2026

Hi, if you’re looking for a , or for support in the UK, feel free to drop me a message. I’d be very happy to speak with you.

26/05/2025

Looking for supportive, low-cost supervision this summer?

As part of my clinical supervision training, I’m offering a limited number of discounted online supervision sessions from June to October 2025. This is a chance to engage in relational, reflective supervision focused on your client work, process, and development. Supervision hours may be logged as CPD.
I’m Steve Mason (He/Him), a UKCP-registered Humanistic Psychotherapist with an MSc in Psychotherapy. I’m also accredited by NCPS and registered with BACP. Based in Hove (BN3), I work in person and online. My integrative approach draws on person-centred, gestalt, and transactional analysis, alongside influences from mindfulness, attachment theory, and trauma-informed practice. I’ve supported individuals and couples with trauma, anxiety, psychosexual issues, and relationship challenges, and have worked extensively with LGBTQIA+ clients.

I offer:
• A warm, inclusive, and reflective space
• A relational and integrative approach
• Respect for all modalities and levels of experience
Contact: therapiststevemason@gmail.com / 07841 922 384

Please feel free to share this with colleagues or networks who might be interested.

Steven Mason, BACP, UKCP, NCPS, accredited psychotherapist & counsellor in Brighton and Hove, Sussex, BN3. Therapy for men, couples counselling, LGBTQ counselling. Humanistic, Gestalt, person-centred, anxiety, dpression, attachment, relational, online therapy.

12/05/2025

Supervision Opportunity: Discounted Sessions Available (June–October 2025)

I’m excited to offer a limited number of discounted spaces for counsellors and psychotherapists from June to October 2025, as part of my clinical supervision training.

As a UKCP Registered Humanistic Relational Psychotherapist and Counsellor, accredited by NCPS and registered with BACP, I offer a relationally focused supervision approach. With experience in individual and , I provide a safe, reflective space for growth and learning, underpinned by mutual exploration and relational depth.

I have worked with diverse communities, including LGBTQIA+ clients, and have supported individuals with psychosexual issues, trauma, anxiety, and relationship challenges. I am passionate about creating an inclusive environment where all voices are heard and respected.

These online sessions are flexible and accessible wherever you are based, providing a unique opportunity to explore your client work, professional development, and the therapeutic process in a supportive, relationally focused environment.

If you’re looking for a supervisor who works from a humanistic, relational lens, I welcome practitioners from all backgrounds and modalities of and .

To find out more or express interest, please contact me:
📧 therapiststevemason@gmail.com
🌐 www.stevenmason.net

Call now to connect with business.

07/01/2025

“Strengthen your connection from the comfort of home. My online couples counselling sessions provide a safe, supportive space to navigate challenges and deepen your bond.

💻 Flexible & confidential
💬 Free initial consultation

”

Couples Therapy | Steven Mason, BACP, UKCP accredited Therapist and counsellor in Brighton and Hove, Sussex, BN3. Therapy for men, LGBTQ counselling & therapy. FREE Initial Consultation, Humanistic, Gestalt, person-centred, Steven Mason, BACP, UKCP, NCPS, accredited therapist & counsellor in Brighto...

27/11/2023

🎄✨ Embracing the festive season often means navigating a whirlwind of emotions—joy, stress, nostalgia, and more. As we immerse ourselves in the glittering lights and merry melodies, it's crucial to acknowledge that this time of year can also bring its share of challenges. In the midst of holiday cheer, therapy can be a beacon of support, offering guidance and understanding during these complex moments. Join me as I explore the importance of self-care and mental well-being during this festive season. 🌟

Introduction As we approach the holiday season, it's essential to recognize that this time of celebration can sometimes bring a unique set of challenges, especially for those experiencing feelings of loneliness. I want you to know that you're not alone if you find yourself grappling with these emoti...

26/11/2023

Many people contact me after a diagnosis of ADHD. They are often confused about seeking therapy, yet feel it is something they want to explore. This blog sheds light upon how my relational approach to therapy may help them.

Introduction: Living with Attention Deficit Hyperactivity Disorder (ADHD) can be a rollercoaster ride, both for individuals navigating it and for therapists committed to supporting them. As a therapist, I have seen the profound impact of personalized therapy in helping my clients cope and thrive in....

24/11/2023

We all experience times of anxiety in our lives. In this post, I write about the benefits of counselling and psychotherapy in weathering the storm and going from feelings of surviving to thriving.

Introduction: In the tapestry of human experience, anxiety is a thread that weaves its way into the fabric of our lives. For many, myself included, the quest for understanding and overcoming anxiety led me to the gentle and profound realms of humanistic counselling and psychotherapy. In this intimat...