Sussex Back Pain Clinic

Sussex Back Pain Clinic Osteopathic & IDD Therapy Clinic - Experts in Non-Surgical Back Pain Treatment

The Sussex Back Pain Clinic has been established since 1990 so, with a proven track record, you can rest assured that you are in the very best hands. We have grown to be one of the largest osteopathy clinics in Brighton & Hove and the only one primarily specialising in spinal pain. Our experience and wide range of treatments means that we can help with any type of back pain, neck pain and spinal related conditions. We are always looking to introduce new and innovative approaches to be at the forefront of spinal treatment, like IDD Therapy – our specialist disc treatment technology – and our unique movement rehabilitation programmes. We understand exactly what it is like to suffer with back pain and the detrimental effect it can have on your work, social and day-to-day life. From acute, excruciating pain that stops you in your tracks to chronic back pain that can leave you feeling exhausted, scared and vulnerable, with the constant worry that you’ll never get better. We also understand that you have the ability to recover if the right environment is created. So, alongside first class treatment we also offer all the expert advice, support and motivation you need to overcome the challenges on your road to recovery.

🔥 What Causes Sciatica? 🔥Sciatica happens when the sciatic nerve gets compressed or irritated, leading to pain that can ...
23/10/2025

🔥 What Causes Sciatica? 🔥

Sciatica happens when the sciatic nerve gets compressed or irritated, leading to pain that can travel from your back down your leg.

Here are the top 3 causes:
1️⃣ Herniated (Bulging) Disc – The most common cause (around 80% of cases). A damaged disc presses on the sciatic nerve.
2️⃣ Deep Gluteal / Piriformis Syndrome – Tight buttock muscles squeeze the nerve, often worse when walking or standing.
3️⃣ Spinal or Pelvic Joint Issues – Joint dysfunction can mimic sciatica, sometimes with pain that stops above the knee.

💡 Understanding the cause is the first step toward lasting relief.

⚡ Recognising the Symptoms of Sciatica⚡Sciatica isn’t just back pain — it follows the sciatic nerve, affecting your butt...
23/10/2025

⚡ Recognising the Symptoms of Sciatica⚡
Sciatica isn’t just back pain — it follows the sciatic nerve, affecting your buttocks, leg, and even your foot. Symptoms can range from mild tingling to intense pain and muscle weakness.

👣 Common signs to look out for:

• 🔥 Radiating pain down the leg (sometimes to the foot)
• ⚡ Pins & needles or “electric shock” sensations
• 🦶 Numbness in the leg or foot
• 💪 Muscle weakness affecting movement or balance
• 😣 Pain that worsens when sitting, bending, or even sneezing

👉 If these sound familiar, don’t ignore them — early assessment can make a big difference!

We value a patients commitment to joining one of our programs. So we make sure to provide the best care bespoke to your ...
22/10/2025

We value a patients commitment to joining one of our programs. So we make sure to provide the best care bespoke to your needs to get the best possible results.

Here is a nice visualization of how IDD Therapy can help repair discs 🩵
20/10/2025

Here is a nice visualization of how IDD Therapy can help repair discs 🩵

We are now offering sports massage, led by Holly our Sports Massage Therapist. 🏃🏼‍♂️‍➡️🏋🏽‍♀️👟💻🧘🏽‍♀️🌿Your session is tail...
16/10/2025

We are now offering sports massage, led by Holly our Sports Massage Therapist. 🏃🏼‍♂️‍➡️🏋🏽‍♀️👟💻🧘🏽‍♀️🌿
Your session is tailored to target the areas that need it most. This isn’t just about relaxation – it’s focused, hands‑on treatment designed to give you lasting results.

We provide a movement rehabilitation program.Call us for an assessment today ☎️ *01273 725667*
14/10/2025

We provide a movement rehabilitation program.
Call us for an assessment today ☎️
*01273 725667*

If you are not already familiar meet Steve Morris our Osteopath & Clinical Director. He is a specialist in the field of ...
13/10/2025

If you are not already familiar meet Steve Morris our Osteopath & Clinical Director.
He is a specialist in the field of non-surgical treatment of disc conditions with over 30 years of experience.

Thank you for another great review 🤩⭐️⭐️⭐️⭐️⭐️
10/10/2025

Thank you for another great review 🤩
⭐️⭐️⭐️⭐️⭐️

If you want to improve how you move to prevent or recover from injury, this could be for you! 🏃🏼‍♂️‍➡️Kinetisense uses l...
08/10/2025

If you want to improve how you move to prevent or recover from injury, this could be for you! 🏃🏼‍♂️‍➡️

Kinetisense uses landmarks on your body to perform an objective, video-based, augmented reality assessment.
This comprehensive approach provides a detailed functional movement screen, calculating risk of injury and re-injury. 📈🖥️ 🏋🏽👟

How to:Start on your hands and knees in an all-fours position.Gently look up towards the ceiling, then rock back to get ...
08/10/2025

How to:

Start on your hands and knees in an all-fours position.

Gently look up towards the ceiling, then rock back to get your backside onto your heels while letting your spine roll into a ball, bringing your chin to your chest.

• Begin with 6, building to 10-12 over weeks.
• Perform 3-4 times daily.
• The movement should be smooth, effortless, and pain-free.
*feel pain?! STOP and call us for advice.*

(Disclaimer: This exercise is a supportive strategy. Always consult a healthcare professional before beginning any new exercise regimen.)

Another great review ⭐️⭐️⭐️⭐️⭐️We pride ourselves on patient care and optimum recovery, so we love reading your reviews ...
06/10/2025

Another great review ⭐️⭐️⭐️⭐️⭐️
We pride ourselves on patient care and optimum recovery, so we love reading your reviews and allowing us to share your stories 😃

Come and see Holly our movement rehab specialist. Expert guidance. Personal support. Proven results.
04/10/2025

Come and see Holly our movement rehab specialist.

Expert guidance. Personal support. Proven results.

Address

58 New Church Road
Hove
BN34FL

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 5pm

Telephone

+441273725667

Website

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