Float Spa Hove

Float Spa Hove Floatation Therapy, Yoga, Massage Therapy, Infrared Sauna, Meditation, Sound Healing, Nutrition
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The Float Spa is one of Brighton and Hove's leading destination for relaxation, rejuvenation and wellness. Offering state of the art floatation pods as well as a range of complementary therapies, yoga and meditation classes, The Float Spa is the ultimate choice for improving your mental and physical wellbeing. Floatation is a practice where you float effortlessly in a special pod of Epsom Salt water. Without the constant noise of the outside world, your mind deeply relaxes and your muscles, joints and bones take a well-deserved break. Floating can provide pain relief for people suffering from long term muscular or bone pain and can be very helpful in relieving depression, anxiety and sleep problems. We also have a stunning yoga studio offering a range of Yoga classes for all levels and abilities, ranging from Vinyasa Flow to Kundalini and as much in-between. You can also come to us for massage, chiropractic care and a variety of wellbeing workshops.

The spring equinox is here. 🌸✨A moment in the year when day and night are perfectly balanced, the spring equinox has lon...
20/03/2026

The spring equinox is here. 🌸✨

A moment in the year when day and night are perfectly balanced, the spring equinox has long been seen as a time of renewal, rebirth and fresh beginnings. It marks the start of the season of growth, a time when many cultures historically paused for rituals, planting seeds and setting intentions for the months ahead. 🌱

It’s the perfect moment to slow down, reflect and reconnect with yourself.

At Float Spa Hove, you can welcome the new season with practices designed to help you reset and refresh:

🧘‍♀️ Join a yoga class to ground yourself and set intentions for the months ahead
🧠 Take part in a meditation session or sound bath to create space for clarity and calm
🌊 Book a float session and quite literally wash away the old, leaving you feeling renewed and refreshed

Step into spring feeling lighter, calmer and ready for a new season of growth.

Book your moment of renewal today, take a look what's on: https://www.thefloatspa.co.uk/yoga-classes/timetable/

🐣✨ Don’t forget… our Easter Egg Exchange is still on at Float Spa! ✨🐣There’s still time to bring in an Easter egg and sw...
19/03/2026

🐣✨ Don’t forget… our Easter Egg Exchange is still on at Float Spa! ✨🐣

There’s still time to bring in an Easter egg and swap it for discounts on our core services – all while helping us spread a little Easter joy. All eggs are donated to Rockinghorse Children’s Charity for children in hospital over Easter 💛

Bring in an Easter egg before 1st April 2026 and receive:

✨ £20 off a 1 hour floatation therapy session
✨ £10 off a 30 minute infrared sauna session
✨ £10 off a 60 minute massage
✨ £5 off a studio class

Use these promo codes when booking:

🐣 EGG20 – £20 off a 1 hour floatation therapy session
🐣 EGG10 – £10 off a 30 minute infrared sauna session or £10 off a 60 minute massage
🐣 EGG5 – £5 off a studio class

A simple way to treat yourself while doing something kind this Easter.

T&Cs apply.
Link in comments to book.

Got a birthday coming up for the wellness lover in your life but not quite sure what to get them? 🎁We’ve got a beautiful...
17/03/2026

Got a birthday coming up for the wellness lover in your life but not quite sure what to get them? 🎁

We’ve got a beautiful range of gifts waiting for you in our spa shop and online store. From our relaxation bath range, including Epsom salt bottles, luxury bath bombs and magnesium oil, to thoughtfully prepared gift boxes like our Matcha Lover Kit, De-Stress Kit and Detox Kit.

Whether you’re putting together the perfect pamper night or treating someone who deserves a little extra calm, there’s something lovely to discover.

Find the perfect gift and make their birthday feel extra special. ✨

Shop online here 👉 https://www.thefloatspa.co.uk/shop/

Yoga isn’t just a workout, it’s a moment for you. 🌿It’s a ritual, a routine, a way to check in with your body and mind. ...
12/03/2026

Yoga isn’t just a workout, it’s a moment for you. 🌿

It’s a ritual, a routine, a way to check in with your body and mind. Every stretch, every breath, every pause is an act of self-love and self-care. 💛

Whether it’s starting your day with intention, slowing down after a busy week, or simply giving yourself permission to be present, yoga is about nourishing yourself from the inside out.

Make time for you today – your body, mind, and soul will thank you. ✨

Try yoga at Float Spa Hove for 30 days, only £49. Link in comments for more info. 👇🔗

The Spring Equinox is almost here, the perfect time to reset, refresh, and start anew! 🌸As the days get longer, why not ...
10/03/2026

The Spring Equinox is almost here, the perfect time to reset, refresh, and start anew! 🌸

As the days get longer, why not give your body a fresh start too? Our infrared saunas help you detox naturally by:

✨ Flushing out heavy metals and environmental toxins
✨ Boosting circulation to support your body’s natural detox pathways
✨ Relaxing muscles and the mind to make detox more effective

Step into wellness this spring – feel lighter, brighter, and fully rejuvenated! 💛

Link in comments to book. 🔗

08/03/2026

✨ Come find us today at Churchill Square Shopping Centre ✨

We’re so excited to be part of the International Women’s Day takeover alongside so many incredible small businesses.

Pop by, say hello, explore our pop up shop and celebrate an amazing community of women supporting women.

Camille will also be hosting a Laughter Yoga session at midday so if you’re around, come join the fun and share some joy with us.

We’d love to see you there today 💛

FloatSpa BrightonEvents

03/03/2026

International Women’s Day at Float Spa 🤍
Give To Gain - two events this weekend

As a proudly female founded business, International Women’s Day means a lot to us.

This year’s theme, Give to Gain, is about generosity, collaboration and lifting one another higher. When women thrive, we all rise.

On Saturday 7th March we’re hosting a series of special classes celebrating some of the incredible women who work alongside us at Float Spa.

✨ Laughter Yoga
✨ Sound Massage with Sarah Hurst
✨ Special pop-up sessions
✨ A beautiful, supportive space to connect

Every booking is made via the timetable and all proceeds will be donated to WOLO Foundation, supporting families affected by cancer.

Come solo. Bring a friend. Bring your mum.
Give your time. Give your energy. Give your support.

Let’s celebrate strength, softness, resilience and community together.

On Sunday join us at Churchill square with to offer all our health and bath products and join in some laughter yoga.

Book via the timetable.
Let’s Give to Gain. ✨

SupportWomen WOLOFoundation CommunityOverCompetition

Struggling to get a good night’s sleep? 💤Floating in our state-of-the-art flotation tanks could be the reset you need. H...
03/03/2026

Struggling to get a good night’s sleep? 💤

Floating in our state-of-the-art flotation tanks could be the reset you need. Here are three ways it supports better sleep:

1️⃣ Deep relaxation: Floating removes sensory distractions, helping your nervous system shift into the parasympathetic ‘rest and digest’ mode, which encourages natural sleep cycles.
2️⃣ Stress reduction: Studies show floatation therapy lowers cortisol (your stress hormone), helping you fall asleep faster and enjoy deeper, more restorative rest.
3️⃣ Muscle and joint relief: The weightless environment eases tension and discomfort, so your body can truly unwind before bedtime.

A float isn’t just a luxury, it’s a scientifically-backed way to help your body and mind drift into better sleep. 🌙✨

Book your session and wake up feeling restored.

We have some great events coming up in March 🌷This weekend is already packed with our Self-Care Sunday Club and our mont...
27/02/2026

We have some great events coming up in March 🌷
This weekend is already packed with our Self-Care Sunday Club and our monthly Ear Acupuncture Clinic. Enjoy some restorative yoga or join the Spring workshop.
For the men we can highly recommend Gary's Men's Compass Room a space to be, to talk and listen.
If you are a therapist then the monthly Brighton Wellness Collective Networking sessions are a must; casual and informative at the same time.
Join for one or more through the link in the bio.

Address

125 Church Road
Hove
BN32AN

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 7pm
Sunday 8:45am - 7pm

Telephone

+441273933680

Website

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Our Story

The Float Spa is one of Brighton and Hove's leading destination for relaxation, rejuvenation and wellness. Offering state of the art floatation pods as well as a range of complementary therapies, yoga and meditation classes, The Float Spa is the ultimate choice for improving your mental and physical wellbeing. Floatation is a practice where you float effortlessly in a special pod of Epsom Salt water. Without the constant noise of the outside world, your mind deeply relaxes and your muscles, joints and bones take a well-deserved break. Floating can provide pain relief for people suffering from long term muscular or bone pain and can be very helpful in relieving depression, anxiety and sleep problems. We also have a stunning yoga studio offering a range of Yoga classes for all levels and abilities, ranging from Vinyasa Flow to Kundalini and as much in-between. You can also come to us for massage, chiropractic care and a variety of wellbeing workshops.