KindfulWay

KindfulWay Psychotherapy : Mindful Self Compassion : Resilience and Communication Skills Training Psychotherapy : Mindful Self Compassion : Training

Next Mindful Self Compassion course will begin on Saturday 23rd October!The course will run for eight consecutive Saturd...
24/08/2021

Next Mindful Self Compassion course will begin on Saturday 23rd October!

The course will run for eight consecutive Saturday mornings from 23rd October to 11th December

Please contact me for further details!

28/06/2019

Kindness is its own good—but it can also bring health benefits.

22/06/2019

by Krista Gregory, MDiv Amidst unprecedented rates of burnout and su***de, RCT shows that abbreviated MSC program provides much-needed relief to health care professionals.

17/06/2019

By Dr. Kristin Neff Co-founder, Center for Mindful Self-Compassion As a woman in a society in which unequal pay, sexual harassment and abuse are still rampant, I have become more and more interested in how all people — but women in particular — can cultivate inner strength and make needed change...

26/05/2019

Chris Germer leads you through a guided meditation designed to help you discover loving-kindness and compassion phrases that are deeply meaningful to you.

22/03/2019

Self-compassion and its cultivation in psychological interventions are associated with improved mental health and well-being. However, the underlying processes ...

Address

160-162 Church Road
Hove

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 1pm

Telephone

+447802776926

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