Love Pilates

Love Pilates Specialist Legacy Pilates Teacher. Fully comprehensive certified by Lolita San Miguel🤸‍♀️🌤 "Loved it, different to Pilates I've tried before!" - Nicky.

Come and find out more. Brand Ambassador TenPM https://snwbl.io/tenpm/PAULINE10044 2nd Generation Pilates Teacher. Mat and studio apparatus training & examined by Lolita San Miguel 2020/2021
Level 3 Mat Pilates Diploma Qualified Instructor - Health & Fitness Education
First Class BSc Human Biology & Psychology
Postgraduate teaching degree

20/12/2025

Day 20: homemade electrolyte drink to rehydrate your brain.

🍋 lemon for vitamin C (also antioxidant) citric acid aids digestion by stimulating digestive enzymes promoting better gut health

🧂Salt for minerals to support nerves & muscle function

💧Water for hydration

🌟Ultimate easy brain boost before breakfast 🌟

Day 14: one thing a day in December. At last I've made myself return to yoga, but then when you know great yoga teacher...
15/12/2025

Day 14: one thing a day in December. At last I've made myself return to yoga, but then when you know great yoga teachers aren't far awat, it isn't hard. Love supporting local businesses,, if you want yoga, here is the place and the people.

Thanks for a great class today. Well done to everyone involved in getting this off the ground
👏🏼🌟🌟🌟🌟🌟

Tell me one thing you did today that had a positive impact on your wellbeing?

I've no clue what is going on in the world when people are allowed to make anonymous bad reviews just to try and jeopard...
15/12/2025

I've no clue what is going on in the world when people are allowed to make anonymous bad reviews just to try and jeopardise a local business. Any clues anyone? This has come completely out of nowhere. Whilst I'm not upset a 4.8 star Google review will hurt my business. It's just not very nice.

12/12/2025

We're almost halfway through one thing a day in December. Have you done one thing today? What was it?

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Hoylake

Opening Hours

Monday 10am - 8pm
Tuesday 9:30am - 7:30pm
Thursday 9am - 7pm
Friday 9am - 5pm

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