Health and Holistics Mobile Massage

Health and Holistics Mobile Massage specialised in the 'whole body & mind' approach. Expert in managing stress & relaxation techniques. Offer individualised packages to suit your needs.

Sports Massage involves firm, slow and sustained pressure across the musccle fibres allowing the body to release tension at the deepest level. How can massage enhance sports and gym performance?
* By adding strength and stability to muscle that's been damaged (through over-use or injury), by the stretching and re-aligning of damaged tissue
* By improving flexibility through the stretching of local areas of soft tissue
* By stimulating the local circulation to promote full joint movement
* By stimulating the local circulation to flush away toxins

07/06/2024
16/06/2022

We are looking forward to meeting you in our Zen garden on Thursday 23rd June from 11am- 1pm
Based at the back of the Mouse in Brimstage Hall & court yard, Brimstage road, Wirral CH63 6JA.

Lizzie will be joining us in guiding us through making our very own hanging basket strawberries, That we can hang and grow at home.

She will be sharing her knowledge and offering tips on how we can look after them. The great thing is you don't need a garden to grow them in just a hook to hang them up.

A small charge of £5 will be payable on the day towards the cost of materials.

Head over to our app to book

For more information contact Deb on 07982143575

This is a wonderful charity, who have helped me massively.I’m doing a Quadrathon to raise money for them.Justgiving deta...
16/06/2022

This is a wonderful charity, who have helped me massively.

I’m doing a Quadrathon to raise money for them.

Justgiving details to follow

Me Again
Finding out that you have cancer is traumatic. Cancer is a disease that not only affects you physically, but mentally and emotionally as well.

The effects of your treatment can change your appearance and cause insecurity and lack of confidence just at a time when you need emotional strength and a positive attitude.

You may also feel overwhelmed, lonely and isolated. You can be affected many years after treatment finishes or if you are living with cancer. Me Again can help from your diagnosis and beyond.

www.meagain.org.uk
0151 3425903

What a fabulous 12th birthday 🥳 celebration for this one. Loved seeing the concentration on the girls faces, crafting th...
31/05/2022

What a fabulous 12th birthday 🥳 celebration for this one. Loved seeing the concentration on the girls faces, crafting these beautiful oyster 🦪 & scallop shells. Thank you for making Sophia’s 12th birthday so memorable

Most people are complaining about the cold 🥶 and there’s us celebrating the morning sun in tutus for 22.2.22!! 😂
24/02/2022

Most people are complaining about the cold 🥶 and there’s us celebrating the morning sun in tutus for 22.2.22!! 😂

My first carrot pulled this morning        . They took such  a long time to come up but this was the second seeds sown 😊
14/10/2021

My first carrot pulled this morning . They took such a long time to come up but this was the second seeds sown 😊

It’s Friday yeah, Happy weekend peeps. I decided to make an effort for my hospital visit today. I’d told the Radiotherap...
15/01/2021

It’s Friday yeah, Happy weekend peeps. I decided to make an effort for my hospital visit today. I’d told the Radiotherapists I’d wear my new magnetic eyelashes today, as yesterday I’d put my eyebrows on and they all complimented me about them. Loving my long eyelashes thanks the RTs loved them too, they’ll all be putting their orders in!! Makes me feel human again after losing my hair from chemo thanks for the recommendation, waterproof eyebrows from illuma coverup, blush and lip gloss from

Fantastic fundraising for       £3340.00 raised so far (excl gift aid)Awesome TEAM EFFORT           The weather was craz...
02/11/2020

Fantastic fundraising for £3340.00 raised so far (excl gift aid)
Awesome TEAM EFFORT The weather was crazy but we had so much fun 🤩

Fun and frivolity from today
25/10/2020

Fun and frivolity from today

What a laugh 😂 we’ve had.Today has been about all things orange, as we continue to raise vital funds for     fundraiser....
25/10/2020

What a laugh 😂 we’ve had.
Today has been about all things orange, as we continue to raise vital funds for fundraiser.
I’ve set up a Facebook fundraiser, which has already raised £910, £100 was raised today at the photoshoot (pics to follow)
Thank you for baking delicious vegan brownies & terrys chocolate orange brownies; for the vegan delights and the gorgeous who were involved in the photoshoot.
More info, to follow on the fundraising happening next weekend, thanks to everyone who has donated to date.

Beautiful morning at Leasowe Bay yesterday
17/10/2020

Beautiful morning at Leasowe Bay yesterday

Beautiful Autumnal colours on our little walk in Tatton park at the weekend.Sophia’s blending in with her surroundings  ...
15/10/2020

Beautiful Autumnal colours on our little walk in Tatton park at the weekend.
Sophia’s blending in with her surroundings

Address

4 Waverley Road
Hoylake
CH47

Website

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