NOMAD gym & wellness

NOMAD gym & wellness Download our App today, for class schedule, to book a deop in class, or become a member.

Link below 🔗🧘🧘🏼‍♀️🏋️💪🏽

https://apps.apple.com/ie/app/nomad-gym/id6745833675

Something special is coming for the NOMAD mums… 👶💪Babies & barbell  has landed.A strength class designed for mums with n...
15/03/2026

Something special is coming for the NOMAD mums… 👶💪

Babies & barbell has landed.

A strength class designed for mums with non-walking babies who want to rebuild strength, move their bodies, and meet other like-minded mums.

Think:
• Smart strength training
• Baby right beside you
• No pressure, no judgement
• Just a supportive room of mums doing something for themselves

Because looking after you matters too.

After class we’ll head over to Host Coffee for a coffee, protein bomb or healthy brunch and a proper catch up. ☕🥗 10% off for our strong mamas 💫
DM for more information & to secure your space 🙏

WE’RE LOOKING FOR A PERSONAL TRAINER 👀NOMAD is growing and we’re looking for the right self-employed Personal Trainer to...
11/03/2026

WE’RE LOOKING FOR A PERSONAL TRAINER 👀

NOMAD is growing and we’re looking for the right self-employed Personal Trainer to join the team.

This isn’t just another gym floor.
NOMAD is a community-led fitness & wellness space built around strength, movement, mindset and real human connection. The people here support each other, show up for each other, and genuinely love training here.

So we’re looking for a coach who brings energy, knowledge and good vibes.

What we’re looking for:
• Self-employed PT
• Passionate about helping people get stronger and healthier
• Confident coaching in a group environment
• Someone who cares about people, not just reps
• Wants to grow their own PT business within a supportive gym

What you’ll get:
• Access to a growing and supportive member community
• A premium training space at NOMAD
• Opportunity to build your own PT client base
• Be part of a gym that values both physical and mental wellbeing

If you’re a coach who wants to make an impact, build a real client base and be part of something special, we’d love to hear from you.

Send us a DM or email to apply.

Let’s build something great together. 🔥

Space available for Self employed PT’s DM for more information
05/03/2026

Space available for Self employed PT’s
DM for more information

03/03/2026

Todays Mantra…

Today, I choose presence
over perfection. I slow down enough to notice the small, good things. I speak to myself with patience and
kindness. I'm proud of the progress I'm making, even when no one sees it. We must learn to protect our own peace, and not let the actions of others distract us 💫🖤💫

01/03/2026

Respectfully…

Mothers who show up to train after broken sleep, school runs, work, laundry piles, mental load, and holding the entire house together?

They’re built DIFFERENT.

That 6am session after being up half the night.
That workout squeezed in between everyone else’s needs.
That strength built on pure grit.

Please don’t compare them to 20-year-olds with zero responsibilities and unlimited recovery time. It’s not the same playing field.

Mums who train are on another level of discipline, resilience and power. And we see you. Always. 💪✨

Tag a mum who never skips.
Or if it’s you… just know we rate you massively.

27/02/2026

‼️AMAZING OFFER THIS WEEKEND ONLY.. ‼️
7 DAY CLASS PASS DROP £25.

Last week our mailing list community got first dibs (because we always look after our inner circle first 5).
But we've got 10 available to buy this weekend only all for just £25
7 days.
7 classes.
Strength. Sweat. Reset.
All under one roof.
Once they're gone... they're gone. No extensions. No "can I still get it?" DMs C
New here? This is your sign.
Been watching from the sidelines? Also your sign.
💫Grab yours in the NOMAD app now.

Dreamy studio vibes 💫💫💫💫
26/02/2026

Dreamy studio vibes 💫💫💫💫

24/02/2026

Yogalates 🧘‍♀️🧘‍♂️ all levels welcome. This class blends the core-sculpting power of Pilates with the flow and flexibility of yoga giving you toned muscles, better posture, improved mobility and a calmer mind in one session.

Low impact. High burn. Deep stretch.

Build strength, lengthen your body, reset your nervous system.

Book your mat and feel the difference 🤍

23/02/2026

🔥 Hot yin-yang candlelight flow, every Monday evening 6:45pm. Come and relax, unwind & recharge in a space designed to soothe & melt away the days stress

Sun's out and the studio isGLOWING 💫💫💫Natural light pouring through the windows just hits different better mood, better ...
22/02/2026

Sun's out and the studio is
GLOWING 💫💫💫
Natural light pouring through the windows just hits different better mood, better energy, better session. and yes, daylight actually boosts serotonin💫
Natural Sunshine + sweat = elite vibes.
If you trained today, you felt it. If not... you know where we are 🧘

22/02/2026

You can and you will…
What’s stopping you? Message us to book your show round today 🔥💥🔥

Address

101 Market Street
Hoylake
CH475AA

Website

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