Zobo Oyin Wellness

10/10/2023

Mushrooms offer benefits and come in various types, each with its own unique qualities. They are a low-calorie food choice that contains a high amount of nutrients such as vitamins B and D, selenium, potassium, and copper.

These nutritional powerhouses can strengthen the immune system, boost brain health, improve digestion, and reduce the risk of chronic diseases.

Different types of mushrooms offer specialized advantages. For instance,

🍄reishi mushrooms have been used for centuries in traditional Chinese medicine due to their potential anti-inflammatory and immune-boosting properties.

🍄Shiitake mushrooms exhibit antimicrobial activities and support cardiovascular health through cholesterol reduction.

🍄Lion's mane mushrooms possess neuroprotective effects that enhance cognitive function and may aid in managing anxiety and depression.

Using these various mushroom types into one's diet can provide an array of health benefits while bringing delightful flavors to culinary dishes as well.

Disclaimer: I am a community certified herbalist, and formulator, the products on my website or social media that are offered are not intended to diagnose, treat or cure.

Research of herbs independently to educate and inform as possible interactions and contradictions can occur. Do not use if pregnant or breastfeeding. The statements on this platform have not been evaluated by the FDA or WHO.

20/09/2023

I did a chop in October 2022 and September 2023 grown back healthy and thicker....

25/07/2023

I am thrilled to present to you my digital art graphic bookmarks, meticulously handcrafted by myself, to hold the pages of your beloved books. These bookmarks are not just any regular ones you see in stores; they are truly one-of-a-kind creativity expressions of you!

19/07/2023

Inhaling essential oils can rapidly deliver their therapeutic properties to our system. Through inhalers, we can conveniently access the health benefits these oils offer.

These oils can help clear congestion, relieve headaches, soothe airways, ease stress and promote easier breathing.

Inhalers provide a safe and effective means of enjoying essential oils in various environments. Whether you're in the office, at home, or even traveling, they are compact and convenient to carry.

02/07/2023

Wellness of Shungite water and copper pot water.

Shungite, a rare mineral found only in certain regions. Some claim it possesses extraordinary properties when paired with water.

Copper pots, used for centuries, have also believed to impart unique qualities to the water they hold. Let's explore what science has to say about these claims.

"A recent study conducted by esteemed scientists sought to examine the effects of Shungite water and copper pot water against regular water. The study utilized advanced spectroscopic techniques to analyze the molecular structure and composition of each sample."

The results revealed notable differences. Shungite water exhibited a higher concentration of fullerenes, a carbon-based compound known for its powerful antioxidant properties. These fullerenes may neutralize harmful free radicals in our bodies, thereby potentially improving overall health.

Imagine enjoying a glass of Shungite water with its subtle earthy flavor, knowing that it may aid in your body's detoxification process. It could be the perfect tool to support your wellness journey.

According to studies, copper possesses antimicrobial properties that can naturally eliminate harmful bacteria, viruses, and fungi.

Storing water overnight in a copper pot may allow it to absorb traces of copper ions, potentially resulting in safer drinking water and boosting your overall immunity.

Imagine sipping on a glass of copper pot water, knowing that it may help keep your digestive system healthy and ward off potential illnesses. It's a true amalgamation of tradition and science.

Learning from the past, relearning for the future

29/06/2023

Echinacea plant

29/06/2023

2018 - 2022 A great experience and journey into cbd🌿☘️🌱bless the h**p and cbd..

29/06/2023

Soursop juice

29/06/2023

14/06/2023

Often, we find ourselves focusing on what we lack rather than what we have.

Take time each day to reflect on the things we are grateful for, we shift our focus to the positive aspects of our lives. This practice helps us to cultivate a sense of abundance and peace, which in turn, attracts more good things into our lives. It opens the door for abundance, divine love and blessings to flow into our lives.

Words hold power, sisters, and the words we speak and write can shape our reality.

By focusing on the positive aspects of our lives, we attract more good things into our lives. The more we repeat affirmations that reflect what we are grateful for, the more we will see them manifest in our lives. Focus on what you desire to bring into your life and anchor it by writing it down.

The power of 3 6 9

3 is often associated with creativity, communication, and imagination. It's also linked to the trinity, representing the body, mind, and spirit.

6 is associated with balance and harmony. It's often seen as a symbol of love and compassion.

9 is linked to universal love, spiritual enlightenment, and humanitarianism.

The idea is that by focusing on these numbers, we can align our thoughts and emotions with the universe, allowing us to attract what we want into our lives.

One of the keys to the power of 3, 6, 9 manifesting is repetition. By repeating these numbers in our thoughts and actions, we're able to create a blueprint for our desires. We're programming our minds to focus on our goals and to visualize them coming into reality. The universe will respond to the energy we put out, so if we focus on positive energy, we'll attract positive things into our lives.

Another important aspect of this practice is staying in the present moment.

Remember, my beautiful sisters, you are sacred and loved. Be grateful for every moment of your life, the good, the bad, and the lessons learned.

Asè peace, love, and gratitude.

14/06/2023

As you embark on your healing journey, watch for these powerful signs of transformation. From increased self-awareness to a sense of inner peace, healing comes in many forms. Explore our collection of holistic tools and remedies at Smoke & Elixir to support your healing process. Visit our store on the Sargasso app and unlock the potential for deep transformation and inner well-being. 🌿🌸

12/06/2023

My Orí, please, guide me
My Orí, please, support me
My Orí, please, support my abundance.
My Orí, please, support my children
My Orí, please, support my successes
My Orí, please, support my achievements
My Orí, please, let me be great in life
My Orí, please, do not let me lack anything that is essential to life
My Orí, please, protect my house.

Àṣẹ Ire

Orí huuuuu
Ori Olówó
Ori Ọlọ́lá
Ori Oloro
Ori òní ire gbogbo

08/06/2023

❤️‍🩹When we're feeling depressed, it's easy to forget our passions and the things that make us feel happy and fulfilled. So, take out a notebook, and write down your top three gifts and top three dreams.

📖 Looking at my journal and my past journey with entrepreneurship helps remind me of why I'm here and what I want to achieve in life. It's a visual reminder of my purpose and it helps me focus on what's important to me.

🎋Create a safe and comfortable space where you can relax and recharge. For me, it's my bed. When I'm feeling down, I need to rest and recharge my energy.

🧎🏾‍♀️Speaking of energy, my next tip is to incorporate some form of movement and mindfulness into my daily routine. For me, it's dancing and yoga💃🏿

🌬It helps me focus on my breath and body, and it also releases any tension I may be holding in my body.

🥑Eating healthy foods and practicing regular exercise can improve your mood and overall well-being.

🥺Remember that it's okay not to be okay. We all have our ups and downs, but it's important to reach out for help when you need it.

👉🏿Talk to a friend, family member, or even a professional counselor. There is no shame in asking for help.

Remember your gifts and dreams💫
create a safe space
practice movement and mindfulness
take care of your physical health, and ask for help when you need it.

I hope this helps you as much as they've helped me.

ASÈ MASANI