Whyburn Medical Practice

19/03/2026

Please note we will be closed today from 12pm for staff training
We will open again tomorrow from 8am

If you need advice and support whilst we are closed please call 111, or visit a pharmacy, walk in centre or in an emergency always call 999

18/03/2026

This month is Endometriosis Action Month

Endometriosis can affect everyone differently; some people may have transient symptoms and some may struggle to cope day to day. If you suspect you have this condition or it’s interfering with your ability to live a normal life, please make an appointment with your GP.

Common symptoms include:

Pelvic pain
Disruptive, painful periods
Pain during/after s*x
Bloating around periods
Bowel difficulties
Fatigue combined with the above

You can find out more here:

What is endometriosis? Endometriosis occurs when cells similar to the ones in the lining of the womb (uterus) are found elsewhere in the body. These cells can grow and change in response to hormones in the menstrual cycle, this can cause inflammation, pain and scar tissue. Endometriosis is most comm...

17/03/2026

Lots of carers Roadshows are happening throughout the year, offering lots of support and advice for everyone.

"The Carers Roadshows are relevant to everyone from all walks of life, no matter what station in life you hold, we will all benefit from the advice & support the roadshows offer freely.

No one is selling anything or raising any money or funding, it's all free, the stalls are free, access is free, covering Health, Mental Health & Social Care issues, because we only want to help... "

If you don't know what a roadshow looks like, please look at the short video here:

https://youtu.be/TG_pjR0iyWc?si=vDW8hqcCXGAM_O34

16/03/2026

Chickenpox is on the rise in the UK. Not only does this impact on children who may suffer from the condition, it also creates difficulties for immune-supressed and vulnerable peers.

It’s a common infection in children that spreads easily. While it’s usually mild, it can lead to serious complications which need hospitalisation, including chest infections and fits.

All young children are now eligible for vaccination. The vaccine will be combined with the existing MMR jab (given at 12 and 18 months of age), which already helps protect against measles, mumps and rubella. Children up to the age of six can catch up on doses when invited.

Book with us today.

13/03/2026

It’s World Sleep Day! Did you know that without enough sleep, your health can suffer? The theme this year is to ‘Sleep Well, Live Better’, promoting the importance of getting in those zzzzs.

Sleep helps memory, promotes brain health, supports immune health and makes you feel better, but sometimes it can be a challenge to get enough.

Find some tips here, and share your tips with us!

https://www.nhs.uk/every-mind-matte...s/how-to-fall-asleep-faster-and-sleep-better/

13/03/2026

The recommended room temperature for a sleeping baby is 16-20 degrees Celsius. In the colder months it can be tempting to wrap your baby up to keep them warm and cosy. However it’s important to remember that babies can overheat and this increases the risks of Sudden Infant Death Syndrome (SIDS).

Baby sleep bags are a good option for safer sleep They help stop your baby from wriggling down under covers and getting their head covered.

https://www.lullabytrust.org.uk/wp-content/uploads/2026/01/Easy-Read-Card-How-to-dress-baby-for-sleep.pdf

Trust

12/03/2026

Are you the mother, father, or caregiver of a baby aged 12 months or under? We’d love to hear from you! As part of safer sleep week, we are launching a survey to help us learn more about baby sleeping practices in Nottingham and Nottinghamshire.

Click the link below to complete the survey
https://bit.ly/SafeSleepSurvey2026

Trust

12/03/2026

'Commit to Quit’ this No Smoking Day. If you’re looking for a sign to improve your health, breathe easily and minimise the risk of long-term conditions, here it is! Start today and you’ll feel the benefits so quickly!

Within days, you’ll find your taste and smell improve and you have more energy, and as time passes, your blood circulation will increase making physical activity easier. You’ll soon notice your lung function improves, while any wheezing and coughing reduces.

And you’ll see the benefits in your pockets! Why not start today? https://www.nhs.uk/better-health/quit-smoking/

12/03/2026

World Kidney Day 2026 is on 12th March and we’re challenging the myths about kidney disease and explaining why kidneys matter!

Our kidneys have an incredibly important role to play in our overall health and in removing toxins, so it’s vital to take care of them.

https://www.worldkidneyday.org/about-kidney-health/

11/03/2026

The safest place for a baby to sleep is in their own clear, flat, separate sleep space in the same room as you for at least the first 6 months. This might be a cot, Moses basket ‘next to me ‘ cot or pram carrycot. Whichever option you choose, or if your baby is bed sharing with an adult, keep your baby’s sleep space clear.

https://www.lullabytrust.org.uk/baby-safety/safer-sleep-information/keeping-a-clear-cot/


Trust

11/03/2026

Today is national no smoking day! Every year, thousands of people take this opportunity to giving up smoking – to improve their own health and protect their family from harm.

If you’re pregnant or thinking of having a baby, now is an ideal time to stop smoking too, to give your baby the best start in life.

There’s FREE support available to help you give up smoking, from our friendly local service Health Notts.

Find out more at www.nottsmoking.co.uk

11/03/2026

Young carers face many challenges in their lives as a result of their caring role, and today, on Young Carers Day, we’re helping to raise awareness.

To achieve their future potential, it’s important that young carers are able to access the right support.

Posters for professionals and young carers, plus a storytelling guide.