Whyburn Medical Practice

09/09/2025

5 million UK adults aged 18-64 may have undiagnosed high blood pressure, increasing their risk of heart attack, stroke and kidney disease. Many don’t even know it. That’s why getting a simple blood pressure check at home could really save your life!
Book a blood pressure check in the surgery today.

Know Your Numbers! Week reaches those who have high blood pressure and don’t know it, so they can get the treatment and support they need to bring it under control.

08/09/2025

This September is Urology Awareness Month, focusing on ‘Bladder Leakage: Time to Act’. Did you know that one in five people in the UK are affected by bladder problems? And one in three women live with bladder leakage.

With an ageing population, these numbers are expected to rise.

Bladder leakage can happen for many reasons:
Menopause or childbirth
Urology cancers like bladder or prostate cancer
Urinary tract infections
Ongoing conditions like incontinence or after surgery
Many people rely on continence products and the impact on daily life and mental health can be significant. Let’s raise awareness, and support those living with bladder issues.

05/09/2025

Did you know, if you’re feeling under the weather and need some help, you can access 111 in your NHS App? Check whether you need to access urgent medical care, or you may want to visit your GP following the steps in the app. This guide can help you navigate 111 in the app: https://youtu.be/mVzl9-X90yE

04/09/2025

After a long summer, it can be difficult to settle back into the routine of early wake-ups and getting back to school. There are a few tips you can follow to help make it a little easier.
Establish a sleep routine before school starts
Always eat a good breakfast
Try to get some exercise
Prepare uniforms, bags and books the night before
Discuss any emotions
The first day is always the hardest but after a few days, they will soon find their feet. Find more helpful advice here:

03/09/2025

Being aware of the symptoms of blood cancer can save lives.
Some of the most common symptoms may include:
Unexplained weight loss
Unusual bruising or bleeding
Shortness of breath
Night sweats
Persistent fatigue
If you or someone you know is experiencing any of these symptoms, don’t ignore them. Speak to your GP; it’s always better to check.

Learn about the signs and symptoms of blood cancer, including unexplained weight loss, bruising or bleeding, lumps or swellings, shortness of breath, drenching night sweats, infections, and fever.

28/08/2025

Attending your first smear test can be worrying, but it can be very important for your health. If you’re nervous, you can let your doctor or nurse know, and they’ll be able to reassure you and explain what they’re going to do. There are videos on the NHS website describing the process of a smear test, and a description of what will happen during your appointment. If you’re nervous about your smear test, you can use the link below to find out more.

Find out more about how cervical screening is done and what happens at your appointment.

26/08/2025

Juggling parenting with other responsibilities can make you feel overwhelmed. It’s really important to consider your own wellbeing, to prevent you feeling a little burnt out. Consider taking up a new physical activity, meet some friends in a park for a chat and a playdate, or find local fun days to attend. The six weeks will fly by! https://www.bbc.co.uk/bitesize/articles/zx64r2p

It’s the school summer holidays and parents often find themselves managing work, noise and much more! Parental self-care is super important, yet often it’s more likely to be neglected during the summer break. Try scheduling some “me time”, take a long bath and delve into a book once the children are in bed, and incorporate mindfulness into your day.

Do you have any tips to share?
https://www.bacp.co.uk/news/news-fr...-can-take-the-stress-out-of-the-summer-break/

25/08/2025

A polite reminder that we are closed today 25th August as it is bank holiday. If you are in need of help and advice please call 111 or visit a walk in or urgent care centre.

21/08/2025

Taking antibiotics when you don’t need them puts both you and others at risk. Resistance to antibiotics is a growing concern, and it’s important that we control usage to keep them working for when they’re really needed. In some cases, you may not need an antibiotic so ensure you trust your Doctor, Nurse or Pharmacist’s advice as to when they’re required. Take antibiotics as directed and never save them for later use or share them with others.

It’s been dubbed “the end of modern medicine”. BBC Future asked experts to explain how we might avoid the worst effects of antibiotic resistance – a grand challenge of our age.

20/08/2025

Psoriasis affects people of all genders, races and ages, and can appear on various parts of the body at any time. No one really knows what causes it and that’s why it’s so important to understand how to manage it effectively when symptoms arise.

Every individual is unique and finding the right approach can take time. If you’re struggling, book an appointment with your GP or find more information here: https://www.psoriasis.org/

18/08/2025

While they look fun, it’s so important to never swim in the sea with inflatables. They can easily be swept out by currents or offshore winds, leaving you in danger. Keep them for your local pool!

The beach can be fun for everyone, but there are still dangers to be aware of and things to consider on your visit.

15/08/2025

Did you know that August is Hair Loss Awareness Month? You may not know this, but it’s normal to lose around 50-110 hairs per day.

Normally losing extra hair is nothing to worry about, but excessive loss can be a sign of an underlying condition so if you’re worried, it’s important to speak to your Doctor.
https://www.nhs.uk/symptoms/hair-loss/

Around 40% of women over the age of 50 experience noticeable hair loss and this can impact on both self-confidence and emotional wellbeing. Here are some tips and ideas on treatment options, and options for support:
https://www.nhs.uk/symptoms/hair-loss/coping-tips-for-women/