CK Sports Massage Therapy & Rehabilitation

30/05/2026

Opening hours this week for all your muscle niggles, Sports Massage & Injury Rehabilitation needs.

We have you covered here at CK Sports Massage Therapy & Rehabilitation

To book in click the link - cksportsmassagetherapy.booksy.com/a/

28/05/2026

Let’s talk Sciatica

What is Sciatica?

* Pain that travels along the path of the sciatic nerve
* Typically affects the lower back, buttock, and one leg
* Can range from mild aching to sharp, burning, or shooting pain

What is the Sciatic Nerve?

* The longest and thickest nerve in the body
* Runs from the lower back → through the hips & glutes → down each leg
* Controls movement and sensation in the legs and feet

Causes of Sciatica

* Herniated or bulging disc
* Spinal stenosis (narrowing of the spine)
* Piriformis syndrome (tight glute muscle compressing the nerve)
* Degenerative disc disease
* Poor posture or prolonged sitting
* Injury or trauma

What Helps Treat Sciatica

* Massage therapy: reduces muscle tension and pressure on the nerve
* Cupping therapy: improves circulation and reduces inflammation
* Physiotherapy: strengthens muscles, improves mobility, and treats root causes
* Stretching and mobility exercises
* Posture correction and movement education

28/05/2026

Experiencing muscle tightness, restricted movement, or delayed recovery?

Muscle scraping (IASTM) is an evidence-informed soft tissue technique used to:
• Break down scar tissue and adhesions
• Improve local blood flow and tissue perfusion
• Reduce pain and inflammation
• Restore mobility and functional movement

Using a precision instrument, controlled pressure is applied to affected areas to stimulate a localised healing response and improve tissue quality.

Post-treatment redness or mild soreness can occur and is a normal physiological response. Many clients report improved mobility and reduced discomfort within 24–48 hours.

Suitable for:
• Sports-related muscle tightness
• Injury rehabilitation
• Chronic soft tissue restrictions
• Performance and recovery optimisation

If you’re training hard or returning from injury, this treatment can support your recovery and help maintain performance.

📍 Huddersfield
📅 Appointments available – book today

28/05/2026

12/05/2026

My clinic will be closed from 7pm Thursday 14th May & Will Reopen on Wednesday 20th May at 11am

I have a few appointments remaining on Wednesday 13th & Thursday 14th May.

cksportsmassagetherapy.booksy.com/a/

08/05/2026

90 Minute Sports Massage & Cupping Therapy

08/05/2026

90 Minute Sports Massage & Cupping Therapy for a client here at

30/04/2026

Open Bank Holiday Monday for all your Physio/Massage Therapy & Injury Recovery Needs

Services include
Injury Assessment
Injury Rehabilitation
Deep Tissue/Sports Massage
Cupping Therapy
Muscle Scraping
Compression Muscle Recovery
Strapping/Taping



cksportsmassagetherapy.booksy.com/a/