Acupuncture with Aisha

10/11/2025

Struggling with persistent bloating, stubborn weight, or constant food cravings? 😩
It might not just be what you eat, but how your body processes it.
In Traditional Chinese Medicine (TCM), these issues are often signals of an imbalanced digestive system.
My approach as an acupuncturist is holistic, getting to the root cause rather than just masking symptoms.
Would you like to try acupuncture? You can book in by sending me a message or giving John Cox Health and Sports Therapy Practice a call 📞

06/11/2025

😮 Just look at this cupping reaction!! We can tell from the purple colour of the skin that this person had a lot of stagnation. This patient found amazing relief from their very first treatment.

Cupping therapy works by using suction to lift the skin and underlying tissues, which helps to increase blood flow, relieve muscle tension, and remove waste products, thus supporting the body's natural healing processes.

This helps with:
⭐️ Increased circulation, bringing oxygenated blood which delivers essential nutrients to the muscles and tissues, promoting faster healing and cell repair.
⭐️ Release of Muscle Tension and Adhesions: Unlike massage, which applies downward pressure, cupping uses an upward lift to decompress the underlying layers of muscle and connective tissue (fascia). This action physically helps to "unstick" tight areas, loosen adhesions (scar tissue), and restore flexibility and range of motion.
⭐️ Removal of Stagnation and Toxins: In Traditional Chinese Medicine (TCM), pain and disease are attributed to the stagnation of Qi (vital energy) and blood. The increased circulation helps the body's lymphatic system flush out metabolic waste products and stagnant blood from the deep tissues, which are then processed and eliminated.
⭐️ Inflammation Reduction: The body's immune system is stimulated by the effects of cupping, triggering an anti-inflammatory response. This may lead to a reduction in pain and swelling by stimulating the release of pain-reducing chemicals and anti-inflammatory messengers in the muscles.

Book in for treatment by calling John Cox Health and Sports Therapy Practice 📞 01977 644888 or send me a message directly

06/11/2025

Did you know?? According to the British Medical Journal- acupuncture was found to ‘reduce mood swings, hot flushes, sweating, sleep disturbance and skin and hair problems’
Book in for a 6 week course of acupuncture to help with menopause symptoms. Whether it’s anxiety, joint pain, insomnia or cycle irregularities. Acupuncture can be a natural way to support your body through the menopause 💜
Link to study 👇🏻

https://bmjopen.bmj.com/content/9/1/e023637

05/11/2025

Wow 2 years ago I graduated from the Northern College of Acupuncture.
I still feel incredibly privileged and blessed to practice such a wonderful medicine and to be able to help people improve their well-being naturally💜

25/10/2025

When you can feel a migraine coming on but you’re an acupuncturist 😀
It is such a freeing feeling knowing I have these little needles at my fingertips that can instantly relieve my pain.
Whether you suffer from migraines, stress, anxiety, digestive issues, women’s health issues or any other complaint, feel free to get in touch to see if acupuncture can help you 🌟

06/10/2025

TCM for pain relief 😅 recently in clinic I have treated everything from knee pain, back pain, shoulder pain to foot pain and each time my patients have had amazing results. If you’re suffering with pain, message me directly to book in or contact John Cox Health and Sports Therapy Practice on 01977 644888 and ask for an appointment with Aisha 😀

19/09/2025

19/09/2025

John Cox Health & Sports Therapy Practice.
Is proud to announce that Acupuncture with Aisha is our latest member to complement, and join our ever growing team of therapists.
Acupuncture with Aisha Is a TCM acupuncturist, who graduated from the northern college of acupuncture in 2023 with a BSc Hons in acupuncture.
Her passion is for treating mental health and women's health.
She recently ran a successful menopause clinic- helping to treat everything from hot flushes and anxiety to insomnia and joint pain. However she's also had patients come to her for a wide range of issues such as ME (chronic fatigue) migraines, PCOS, fertility, vertigo, nausea, fibromyalgia and lots more!!!
She often uses other treatments alongside acupuncture such as cupping therapy, moxa and gua sha, as well as individual Chinese medicine and lifestyle advice.
For further information or if you'd like an appointment with Aisha, don't hesitate to call us on ...
☎️ 01977 644888.

2 APPOINTMENTS LEFT FOR TOMORROW !! 🤗🙌👍

12/09/2025

I currently have space available for new patients. Send me a message to book in or contact John Cox Health and Sports Therapy Practice 😀