23/08/2023
LADIES! TIRED OF FEELING DULL, FRUMPY AND FRAZZLED? THEN YOU NEED ME. LET’S GET THAT SPARKLE BACK! ✨
💃 Health, fitness, good nutrition, vitality, and a positive mindset are the things we all strive for, but as busy women, they often get pushed to the back of the queue. I firmly believe that with some structure, a game plan, a few lifestyle tweaks, along with my unwavering support and encouragement, you can absolutely prioritise YOU!........ Here’s how:-
I'm Heather, the proud owner of Heather Christina Health & Fitness. I'm here to empower you to conquer your health and fitness goals. I personally understand the obstacles that life can throw at us busy ladies. But I'm living proof that you can become the person you aspire to be, no matter what challenges come your way.
I'm 50, I live with Type 1 Diabetes, an Underactive Thyroid, and even went through Premature Menopause in my thirties. However, these challenges have only strengthened my determination and guided me toward my current vocation - as a personal trainer and lifestyle coach. 🙌
💥 SO HERE'S MY OFFER... I am opening my diary from mid September to accommodate a select number of remarkable women (that's you!) who are ready to take action IMMEDIATELY. No matter your age, shape, size, or health condition💥
👯♀️ Join me for private Personal Training sessions or grab a fitness friend for Buddy Training sessions and let's work together in my exclusive fitness studio, The Cabin, located in Tandem, Huddersfield. 😍
👩⚕️ Worried about underlying health conditions? don't be. I have a professional qualification which allows me to work safely with clients who live with hypertension, COPD, diabetes, asthma, lower back pain, CHD, anxiety, depression, and many more. Your well-being is ALWAYS my priority! 💖
🎁 My comprehensive package includes: 🎁
📞 FREE consultation to discuss your goals (Yep, it's on the house!)
🏋️♀️Personalised 1-on-1 or Buddy Training sessions (Get ready to crush it!)
❤️ Diet, fitness, and lifestyle analysis (Let's revamp your habits!)
🥕 Nutrition advice (Discover the secrets to a healthy, vibrant you!)
💪 Customised exercise plans (Say hello to that dream body!)
✅ Weekly check-ins (Accountability is key!)..and so much more!
🌟 But don't just take my word for it, here's what my gorgeous client Sharon had to say recently :-
" I started my coaching journey with Heather in April this year and it’ the best decision I’ve made about my health and fitness. Fantastic coaching support, motivation, and advice on fitness, exercise and fat loss. Heather sets realistic, achievable, health focused and sustainable goals. More important perhaps than the weight loss, I’ve lost 15 inches in total and look and feel so much better. I’m still on the fat loss journey but the fact is, Heather holds me to account and it keeps me on the right path. I highly recommend reaching out to Heather to discuss starting a new lifestyle approach to getting fitter and healthier."
📷😍 Find more reviews like Sharon's at:
facebook.com/heatherchristinafitness/reviews
🎉So, what are you waiting for? It's time to invest in YOURSELF! 🎊
💃 Book your FREE consultation today and embark on your journey to a healthier, happier you! 💃
📞 Call me at 07734 204250
📧 Email me at hcwhitehead12@gmail.com
🌐 Visit my website at https://heatherchristina-pt.co.uk/
It’s time to ignite your confidence and embrace the life you deserve! Get ready to shine, beautiful ladies! 💃💫
