Huddersfield Physiotherapy and Running Clinic

06/09/2025

Heights Ultra Trail 27k Wessenden Run this morning!

01/09/2025

***TRAINING FOR AN AUTUMN MARATHON??***

Help to improve recovery and reduce injury risk with regular sports massages in your build up to doing your marathon. Get in touch for more information.

05/08/2025

I am delighted to now be offering hyalauronic acid injections for patients suffering with knee arthritis. Get in touch for more information.

07/01/2025

***TRAINING FOR A MARATHON??***
Help to improve recovery and reduce injury risk with regular sports massages in your build up to doing your marathon. Get in touch for more information.

25/11/2024

Struggling to know what to buy the runner in your life for Christmas? Why not treat them to a package of sports massages to help to keep them running! Message me for more details 👍

David

24/07/2024

Here’s confirmation of what I tell all my runners, strength training can really help with improving your running. For advice on what you should be doing, get in touch.

🏋🏻‍♂️ 🏃🏻‍♂️

📲 Discover >850 infographics in English, French, Spanish & Portuguese on our mobile app for new ideas to improve your training & performance 💡 🇬🇧 🇫🇷 🇪🇸 🇵🇹

29/06/2024

Here's me running the Hyde Park Harriers Summer Mile last week - not sure why I look so serious!! Good event though and such a great running group

29/06/2024

Good luck to everyone running tomorrow. I’ll be at the finish line again this year pre and post race. I’ll be available for any running related questions or for a quick calf rub down!!

NUMBER COLLECTION TODAY FOR LINDLEY 10K AND LINDLEY JUNIOR RUN

Bar 10 (Race HQ)

10 Lidget Street, Lindley, Huddersfield, HD3 3JB

1pm - 4pm

11/02/2024

***TRAINING FOR A MARATHON??***

Help to improve recovery and reduce injury risk with regular sports massages in your build up to doing your marathon. Get in touch for more information.

09/02/2024

Interesting infograph here on tips to improve recovery post exercise. The most important thing is to lie down, relax and sleep! I can buy into that!! 😴

31/01/2024

***RESISTANCE EXERCISE FOR RUNNERS***
There are various strategies to help prevent and manage running relatied injuries. The main one being a strength programme to help build lower limb strength. If you're having issues with pain when running, or keen to know what exercises you should be doing, give me a call on 07864390767.

28/01/2024

***ARE YOU TRAINING FOR A SPRING MARATHON***

If this is you, good luck with your training! If this is you and you're experiencing a ni**le early in your training plan, from personal experience, it's better to get these looked at ASAP as delaying assessment may lead to more issues as your training load increases. If you'd like to chat through your problems to see if an assessment is needed, give me a call on 07864390767 🏃🏃‍♀️

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