Alex Vickers - Nutritional Therapist

Alex Vickers - Nutritional Therapist I am a qualified Nutritional Therapist specialising in Auto-Immune conditions.

Good morning all. Hope you’ve had a lovely break. We’re back to it on Monday evening with the amazing .with.laura who is...
06/04/2024

Good morning all. Hope you’ve had a lovely break. We’re back to it on Monday evening with the amazing .with.laura who is coming to give us some movement lessons. Please come in loose clothes so that you can join in :-)

Disclaimer - this is a photo from last year - I haven’t got back in the water yet 😂😂

Working in the garden over the Easter Break. Such a good way of teaching where our food comes from and what helps to mak...
02/04/2024

Working in the garden over the Easter Break. Such a good way of teaching where our food comes from and what helps to make our bodies strong!!

Sometimes the dog walk is just beautiful! What are you little wins this Saturday morning?
30/03/2024

Sometimes the dog walk is just beautiful! What are you little wins this Saturday morning?

Hope everyone is having a lovely week - it was strange not having a group last night:-/. Just a reminder from the wonder...
26/03/2024

Hope everyone is having a lovely week - it was strange not having a group last night:-/.
Just a reminder from the wonderful to focus on the things you CAN do and not get bogged down by the things you can’t. So, this Easter weekend - go for a walk, spend some time in your garden, take a long shower, have a nap, eat some green or do whatever it takes for YOU to feel renewed.

Morning all - here’s the dates and subjects for the next Monday sessions. I can’t believe we’re half way through now!!! ...
15/03/2024

Morning all - here’s the dates and subjects for the next Monday sessions. I can’t believe we’re half way through now!!! Even if you’ve missed some sessions you’re always welcome to come along :-)

18th March - All the Fats!
Then we have two weeks off for Easter
8th April - Movement
15th April - Sleep
22nd April - Round up and goal setting.
If you’d like to work with me on a one to one basis please drop me a message :-)

Tomorrow’s group is all about the stress response and how to deal with it. We’re definitely not built to have to cope wi...
10/03/2024

Tomorrow’s group is all about the stress response and how to deal with it. We’re definitely not built to have to cope with constant stress and there are some wonderful things that we can do to help comfort and nourish our amazing bodies. Come and join us - DM for details

And may we take care of them! Happy International Women’s day
08/03/2024

And may we take care of them! Happy International Women’s day

Just a reminder :-)
06/03/2024

Just a reminder :-)

I love this quote! Come and show yourself some self care and come along to our Healthy Living Group tonight at 7pm. Toni...
04/03/2024

I love this quote! Come and show yourself some self care and come along to our Healthy Living Group tonight at 7pm. Tonight we’re going to be talking about how to naturally boost our immune systems! DM me for more details

This morning breakfast courtesy of last nights leftovers :-). Chia chocolate pudding with blueberries and coconut yoghur...
27/02/2024

This morning breakfast courtesy of last nights leftovers :-). Chia chocolate pudding with blueberries and coconut yoghurt with a mixed fruit and veg smoothie - absolutely delicious and full of protein, antioxidants, good fats and probiotics

Mango is excited for this weeks group 😂😂😂. Drop me a message if you’re coming along - 7pm Monday evenings :-) ...
26/02/2024

Mango is excited for this weeks group 😂😂😂. Drop me a message if you’re coming along - 7pm Monday evenings :-)

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Huddersfield
HD3

Telephone

+447515864614

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