Bex White Holistic Therapy

01/03/2026

The 60 minute signature full body massage is perfect for when you’re tense and stressed. Through a combination of soothing massage techniques you will feel a deep sense of relaxation and a release of tension within the body.

If this sounds like something you need at the moment then comment ‘book’ below and I’ll be in touch or you can follow the link in my bio to book online.

09/02/2026

Does your work place offer a well being scheme?

Could the cost of your treatment be covered by your employer?

I have had a number of clients recently asking me for a receipt to pass to their employer so they can claim the money back for their treatment.

Many companies now offer well being schemes where they will pay the cost of or pay towards massage and holistic therapies.

You might be surprised to discover your employer does offer this and you could be benefitting from regular treatments.

It’s great to know that many companies are moving in this direction and recognising that looking after the wellbeing of their staff is important.

If you need a receipt for your treatments please ask, I will always be happy to help 💆‍♀️

03/02/2026

02/02/2026

27/01/2026

✨ Massage Aftercare Tips ✨

💧 Hydrate – Drink plenty of water to help flush out toxins
🧘‍♀️ Take it easy – Give your body time to rest and reset
☕🚫 Avoid caffeine – Can dehydrate and overstimulate
🚿 Warm bath or shower – Helps the body relax and muscles stay loose

Follow aftercare advice and be kind to yourself. Try and book appointments when you’re not rushing straight back to work after and give yourself permission to rest.

Look forward to seeing you soon 💆‍♀️

27/01/2026

Recent Reviews

Feeling so grateful for these kind words from my clients.

Nothing makes me happier than helping you relax, heal, and feel your best.💆‍♀️

22/01/2026

✨About Me✨

My name’s Bex and I run my holistic therapy business from Bridge House in Shepley. I have 11 years experience in holistic therapy gained both in salon and spa settings, working as a senior therapist at Alexandra House Spa in Huddersfield.

I believe in treating each client holistically looking at the whole person and their emotional well-being and lifestyle. I pride myself on getting to know each client as an individual and tailoring every treatment for them personally. I feel that the consultation process is as important as the treatment itself.

In my personal life I’m a mum to a 6 year old boy and a whippet called Blue. I live in Shepley with my husband and family and love living and working in the village, it’s great to feel part of the community.

I’m a big animal lover. I enjoy nature and being outdoors with my dog. I have a bit of a tattoo addiction. I love to travel and immerse myself in different cultures. Most recently I went to Thailand with my family before Christmas and visited an elephant sanctuary which was magical. Live music is a huge passion of mine and I’m an indie rock girl at heart. I saw Oasis at Heaton Park last year which was probably one of the best gigs of my life. I’m definitely at my happiest in a muddy field watching a band. I also enjoy strength training at Oragyms in Shepley and they do really good coffee up there too which is a bonus.

If you haven’t already I hope you come and visit me at my tranquil therapy room and I look forward to helping you enjoy some peaceful relaxation.

Lots of love

Bex

10/11/2025

We’re feeling so grateful for the women who attended our first wellness retreat on Sunday. Thank you for your trust and allowing us to hold space for you. ✨💎💖

04/11/2025

🎁Voucher Offer

November/ December

🎁Purchase a £50 voucher get £10 free
🎁Purchase a £100 voucher get £20 free

This offer was really popular last year so I’m running it again this year.

To purchase vouchers please message me. Payment is by bank transfer and vouchers can be collected from the salon or delivered locally.

Please note: I am on holiday 28th November to 15th December then I am back in the salon the 16th to 19th of December.

Last date for voucher purchases is 19/12.

Any questions please get in touch😊

02/10/2025

Updated Price list

✨Prices remain the same but I’ve streamlined what I offer.

✨Any questions, please get in touch. I’m always happy to discuss which therapies would be most suitable for you and answer any queries.

26/09/2025

Press Pause✨

✨I am excited to announce that I’m teaming up with my wonderful friend to bring you a women’s retreat.

✨This is something we’ve wanted to offer together for a long time and we’ve finally found the perfect space.

✨Take time for yourself with an afternoon of self-care and healing in a safe, nurturing space. Reconnect, recharge, and share, in a restful experience with other women.

📅 Sunday 9th November
📍 The Nest, Holmfirth
🕐 12:45pm – 3:45pm

£60 per person

To book: DM or contact Bex on 07949122970