Ann Plews Therapy Services - Anxiety & Stress Specialist, Wellbeing Coach

27/04/2026

27/04/2026

I get asked this all the time-'Is hypnptherapy real? Will I lose control? Will I embarrass myself?' If you've ever wondered what actually happens in a hypnotherapy session for anxiety, this one's for you. Drop your questions in the comments. I'd love to answer them.

hypnotherapyworks

Curious about whether hypnotherapy could help you? Free consultation with no obligation, message Ann 07967 881372

25/04/2026

Have you tried Hypnotherapy to shift your anxiety?

With over 10 years of experience supporting mental health, I provide ongoing support for individuals suffering from chronic depression and anxiety helping them to :
👉reframe dreadful thought patterns
👉calm their raising thoughts
👉cope with day to day challenges
👉boost self belief & confidence

🌼Learn how hypnotherapy can support you🌼
✅ Message me today for a free consultation 07967 881372. I can help.

18/04/2026

Hypnotherapy can help reprogrammed your response to triggers with calm instead of anxiety

With over 10 years of experience supporting mental health, I provide ongoing support for individuals suffering from chronic depression and anxiety helping them to :
👉reframe unwanted thought patterns
👉calm their raising thoughts
👉cope with day to day challenges
👉boost self belief & confidence

🌼Learn how hypnotherapy can support you🌼
✅ Message me today for a free consultation 07967 881372. I can help.

11/04/2026

Hypnotherapy can help reframe negative thought patterns and beliefs

With over 10 years of experience supporting mental health, I provide ongoing support for individuals suffering from chronic depression and anxiety helping them to :
👉reframe unwanted patterns
👉calm their thoughts
👉cope with day to day challenges
👉improving their confidence and self belief.

👇🏼Learn how hypnotherapy can support you👇
✅ Message me today for a free consultation 07967 881372

04/04/2026

🌱 **Ready for a fresh start this spring?**

If anxiety has been weighing you down, now is the perfect time to turn a new page. Just like the lambs in the fields opposite my Huddersfield clinic, spring is all about renewal, growth, and gentle new beginnings.

✨ April appointments are now available, and yes, you might even spot the lambs while you’re here.

💬 Message me today 07967 881372 to book your **FREE consultation** and take that first step toward feeling like yourself again.

28/03/2026

Hypnotherapy provides ongoing support for depression and anxiety

With over 10 years of experience supporting mental health, I provide ongoing support for individuals suffering from chronic depression and anxiety helping them to 👉calm their minds, 👉cope with day to day challenges and 👉improving their confidence and self belief.

👇🏼Learn how hypnotherapy can support you👇
✅ Message me today for a free consultation 07967 881372

22/03/2026

Hypnotherapy Calms the Fight or Flight Response

At Ann Plews Hypnotherapy, I offer gentle, holistic hypnotherapy to calm the nervous system, slow down rumminating thoughts, and feel back in control again.
⭐️Feel calmer
⭐️Sleep peacefully
⭐️ Reduce overwhelm and panic
⭐️Build confidence and emotional resilience
⭐️Create a healthier relationship with stress
⭐️ Show you somatic techniques to calm your nerves

🫱 Message me today 07967 881372 to book your FREE consultation and take the first step toward feeling like yourself again.

15/03/2026

Honoring all Mothers around the world. May your days be blessed with Love, good health & peace💗💗💗

14/03/2026

Supporting mental health wellbeing for over 10 years with Hypnotherapy.

⭐️ Break free from overthinking
⭐️ Reduce panic and anxiety
⭐️ Rebuild self-belief
⭐️ Build confidence and emotional resilience
⭐️ Feel more in control of your life
⭐️ Learn somatic techniques to regulate your emotions

📩 Message me today 07967 881372 to book your FREE consultation and take the first step toward feeling like yourself again.