The Mindful Bird

The Mindful Bird I am a trained Clinical Hypnotherapist, as well as trained in EFT, Emotional Freedom Technique. Please get in touch to see how I could help you.

I have found that these therapies have been beneficial in my own personal well being.

And breathe little birds 🕊🕊🕊✨✨✨•Breathwork• helps to reduce and pause overwhelm and a racing mind, by putting the brakes...
14/06/2022

And breathe little birds 🕊🕊🕊
✨✨✨

•Breathwork• helps to reduce and pause overwhelm and a racing mind, by putting the brakes on a stressful or anxious response to something. Breathwork evokes your body’s relaxation and calm responses instead and slows your racing mind - bringing you back down to earth 🙏✨

My Nook 💚💕
08/06/2022

My Nook 💚💕

•Hypnosis• is a natural trance state - ‘a state of relaxation with heightened awareness’ - so when you’re in a state of ...
16/04/2022

•Hypnosis• is a natural trance state - ‘a state of relaxation with heightened awareness’ - so when you’re in a state of hypnosis all your sense are more efficient.

Your body naturally goes into a state of hypnosis several times a day, like driving somewhere and not remembering the journey or having the radio or TV on but not really listening. These are all natural trances and perfectly safe. If there was an emergency or something required your response you would be able to do so.

•Hypnosis• opens your subconscious mind making it open to suggestion with your acceptance. No hypnotist is able to hypnotise someone who doesn’t wish to be hypnotised.

During the therapy if a suggestion is made and you do not accept it then it simple won’t happen. Suggestions being to explore certain thoughts, feelings and experiences.

Hypnosis is perfectly safe with only positive outcomes ✨✨✨

💛 Happy Easter 💛Me, Mindful Bella and the boys have headed off in our camper van 😎Have a great weekend, take care! 🕊✨🕊✨🕊...
16/04/2022

💛 Happy Easter 💛
Me, Mindful Bella and the boys have headed off in our camper van 😎
Have a great weekend, take care!
🕊✨🕊✨🕊✨

Happy sunny hump day mindful birds✨🕊✨
23/03/2022

Happy sunny hump day mindful birds
✨🕊✨

I’ve had a cosy winter snuggled up with my family and I’ve spent some time reconnecting with lots of my old clients, aft...
25/02/2022

I’ve had a cosy winter snuggled up with my family and I’ve spent some time reconnecting with lots of my old clients, after the recent ups and downs everyone has been faced with. Hibernation and connection was the perfect refresh we all needed! 🕊🤍

Spring is upon us now and brighter days are ahead of us (literally and figuratively ☺️) and with that my therapy doors are swung open too 💕💕💕 looking forward to seeing some new faces and energies this year ✨

Please do drop me a message if you have any questions 🙂
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And breathe little birds 🕊🕊🕊✨✨✨
02/12/2021

And breathe little birds 🕊🕊🕊
✨✨✨

02/12/2021

🎄•Clinical Hypnotherapy & EFT•🎄
get in touch with any questions, queries or comments 🥰
- I hold sessions at my home or can travel to you if you’d prefer 🏠
- I’m available for online sessions 💻
- Taster hypnotherapy sessions are available 🤔
- As are block bookings 🕊
- I have vouchers for Birthday & Christmas gifts 🎁
- NHS staff qualify for 10% discount 💙
- I can teach breathwork and self-hypnosis 🌈
✨✨✨

Snuggly •Mindful Bella• is keeping me warm on this wintery morning ❄️💕🕊
02/12/2021

Snuggly •Mindful Bella• is keeping me warm on this wintery morning ❄️💕🕊

•Clinical Hypnotherapy & EFT•🌼get in touch with any questions, queries or comments 🥰- I hold sessions at my home or can ...
02/12/2021

•Clinical Hypnotherapy & EFT•🌼
get in touch with any questions, queries or comments 🥰
- I hold sessions at my home or can travel to you if you’d prefer 🏠
- I’m available for online sessions 💻
- Taster hypnotherapy sessions are available 🤔
- As are block bookings 🕊
- I have vouchers for Birthday & Christmas gifts 🎁
- NHS staff qualify for 10% discount 💙
- I can teach breathwork and self-hypnosis 🌈
✨✨✨

🌼•Clinical Hypnotherapy & EFT•🌼get in touch with any questions, queries or comments 🥰- I hold sessions at my home or can...
27/11/2021

🌼•Clinical Hypnotherapy & EFT•🌼
get in touch with any questions, queries or comments 🥰
- I hold sessions at my home or can travel to you if you’d prefer 🏠
- I’m available for online sessions 💻
- Taster hypnotherapy sessions are available 🤔
- As are block bookings 🕊
- I have vouchers for Birthday & Christmas gifts 🎁
- NHS staff qualify for 10% discount 💙
- I can teach breathwork and self-hypnosis 🌈
✨✨✨

•Breathwork• helps to reduce and pause overwhelm and a racing mind, by putting the brakes on a stressful or anxious resp...
27/11/2021

•Breathwork• helps to reduce and pause overwhelm and a racing mind, by putting the brakes on a stressful or anxious response to something. Breathwork evokes your body’s relaxation and calm responses instead and slows your racing mind, bringing you back down to earth 🙏✨✨✨

I can teach you how to do this for yourself during sessions, drop me a message for more information ☺️

Address

307 Wakefield Road
Huddersfield

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