InnerStrength Therapies

12/06/2024

After a period of quiet reflection due to some unexpected life events, I am returning to offering my hypnotherapy services.

Please get in touch if you would like to book an appointment..

or even just enquire about the powerful and positive effects hypnotherapy can have for you 😊

Above all else, make time to look after you and those around you 🥰

Much love
Jo xx

05/05/2024

Enable yourself to receive what you deserve 🥰

21/06/2023

An interesting documentary about the link between your brain and your gut!

If you suffer with IBS.. research shows that hypnotherapy is proven to reduce and eradicate the symptoms.

Feel free to get in touch if you would like a friendly, free, no obligation consultation 😊

Tel: 07504240768

Le ventre, notre deuxième cerveau: Directed by Cécile Denjean. With Liu Bo, Bruno Bonaz, Patrice Cani, Stephen M. Collins. For years, scientists have known about the existence of another brain within our bodies. Our stomach functions totally independently and does far more than just digestion. It ...

06/03/2023

You CAN change your thoughts, which will in turn change your feelings, resulting in positive and improved behaviours.

It’s about the journey not the destination ♥️

14/02/2023

“The best and most beautiful things in the world cannot be seen or touched, but just felt in the heart.”

Helen Keller

12/01/2023

Can we always believe our own eyes???😳

Found on Google from www.upworthy.com

29/12/2022

22/12/2022

“A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is a catalyst and it sparks extraordinary results." - Wade Boggs

27/11/2022

Hi, welcome to InnerStrength Therapies.

I am Jo, I am a qualified mental health nurse and clinical hypnotherapist.

I am passionate about helping people to address their unwanted feelings, fears, phobias and any issue that is preventing them from living to their full potential including:

Fears/ Phobias
Anxiety/ Low mood/ Depression
PTSD
Grief/ Loss
Trauma
Pain/ Discomfort
Self esteem/ Confidence/ Self love
Sleep issues
Sexual issues
Breaking bad habits

I work with children and adults.

I create a bespoke therapy session based on the need of each client, using a combination of different styles of treatments including talking therapies, psychosensory techniques and hypnotherapy.

I also offer creative therapy sessions for children and young people, using a mixture of fun and engaging ways to explore and address any unwanted issues they are experiencing.

If you would like more information, please call me on 07504240768 to arrange a free consultation.

Thank you
Jo