CT Wellness

CT Wellness 🧘‍♂️200 YTT
🫶🏼Pilates
🙌🏼Reformer Pilates
🍃Classes and 1:1s
✨Events & Workshops
🌻Yoga Retreats
📍West Yorkshire

27/10/2025

Hey everyone 👋

I just wanted to reintroduce myself to some of my new followers and say a huge thank you to everyone who supports me, comes along to classes, and joins my events it truly means so much❤️

I was chatting with my therapist this week about stepping outside our comfort zones, and this post is definitely me doing that! Filming and sharing a video here feels a little scary, but growth only happens when we push ourselves, right?

In my classes and events, I always aim to create a safe, welcoming space where everyone feels comfortable. Whether it’s a yoga or Pilates class, a workshop, retreat, or wellness day. my goal is for you to leave feeling relaxed, refreshed, accomplished, and completely at ease in your own skin. The hardest part is often just turning up, but once you do, I hope you laugh, connect, and enjoy every moment 🤍

Thank you again for being part of this little community I’m so grateful for each and every one of you ✨

September, you were busy 💫Sip & paint with the galsErica’s 30th + Demi’s 30th (party season in full swing 🥂)Bingo night ...
30/09/2025

September, you were busy 💫
Sip & paint with the gals
Erica’s 30th + Demi’s 30th (party season in full swing 🥂)
Bingo night chaos 🪕
Throwback tricks on the reformer
Suited & booted for my bestie’s wedding
Only one snap from retreat life (but the memories >>>)
Pippin walkies
Celebrating the fabulous Mr & Mr Briggs Michael💍
Messages from my wonderful clients reminding me why I love what I do❤️

Forever grateful for the people, the moments, and the magic

Little life update: I’m not the best at posting here, but between teaching 20+ classes a week, a part-time job, retreats...
18/08/2025

Little life update: I’m not the best at posting here, but between teaching 20+ classes a week, a part-time job, retreats, wellness days, a social life, sleep, and getting qualified in reformer Pilates, it’s a lot. Social media is always the thing that slips!

Here are some photos of me enjoying life. I never take pictures at my retreats or workshops as I prefer to connect with everyone in the moment.

My inbox is always open if you want to know what classes or events I have coming up🫶🏼

✨ FIND YOUR LIGHT: Candle Making & Yin Yoga WorkshopWe’re excited to announce a special collaboration between Total Stud...
18/07/2025

✨ FIND YOUR LIGHT: Candle Making & Yin Yoga Workshop

We’re excited to announce a special collaboration between Total Studios, CT Wellness, and Wick’s & Spritz!

FIND YOUR LIGHT: An afternoon of candle making and deeply restorative Yin Yoga

Join us for a refreshing afternoon where you’ll:

- Create your own handcrafted candle with guidance from Wick’s & Spritz

- Experience a gentle, grounding Yin Yoga session led by CT Wellness

- Enjoy a delicious afternoon tea to refresh and recharge

- Learn techniques to bring more light into your daily life

- Connect with like-minded people in our welcoming studio space

This workshop is all about slowing down, reconnecting, and creating light – both around you and within. You’ll leave with a handmade candle and a nourished nervous system.

Saturday, 24th August 2025

2:00pm - 5:00pm

Total Studios, LS27 8AJ

Wick’s & Spritz workshops are popular, so we recommend booking early for this special collaboration!

We hope you can join us for this nurturing afternoon. Link in bio to secure your place.

Address

Huddersfield

Opening Hours

6:30pm - 7:30pm

Website

Alerts

Be the first to know and let us send you an email when CT Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to CT Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category